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Whole food for your family : 100+ simple, budget-friendly meals / by Michaelis, Autumn,author.; Badiozamani, Ghazalle(Photographer),photographer.; Urban, Melissa,writer of foreword.;
'Whole Food for Your Family' contains over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website 'Whole Food for 7', Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30!
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Ready or not! : 150+ make-ahead, make-over, and make-now recipes by Nom nom paleo / by Tam, Michelle,author.; Fong, Henry,author.;
Subjects: Cookbooks.; High-protein diet; Gluten-free diet; Cooking (Natural foods); Prehistoric peoples;
Available copies: 1 / Total copies: 1
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Pure delicious : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / by Christo, Heather,author.;
Subjects: Cookbooks.; Food allergy;
Available copies: 1 / Total copies: 1
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Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The lighter step-by-step Instant Pot cookbook : easy recipes for a slimmer, healthier you - with photographs of every step / by Eisner, Jeffrey,author.; Zozulya, Aleksey,photographer.;
Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner--lightening up comfort food favorites for wholesome everyday eating. Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled--showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off--without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles, including: Keto; Paleo; Gluten-free; Dairy-free; Vegetarian and vegan. Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table.
Subjects: Cookbooks.; Recipes.; Reducing diets; Pressure cooking.; Smart cookers.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Vegetarian any day : over 100 simple, healthy, satisfying meatless recipes / by Green, Patricia,author.; Hemming, Carolyn,author.;
"Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian any day will show you how to incorporate more tasty vegetables, ancient grains, and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. No one will feel the loss of meat in their meals when these comforting and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you'll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free, and vegan. Vegetarian any day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian any day"--
Subjects: Cookbooks.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
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The autoimmune protocol baking book : 75 sweet & savory, allergen-free treats that add joy to your healing journey / by Washington-Hunt, Wendi,author.; Ballantyne, Sarah,writer of foreword.;
"Enjoy the treats you thought were gone forever with The Autoimmune Protocol Baking Book, featuring 100 delicious AIP-compliant recipes for everything baked from cookies to cake free of grains, dairy, sugar, eggs, and nuts"--
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; Autoimmune diseases; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity / by Garcia, Cassy Joy,author.;
The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! This book includes 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more, to help families eat healthfully while also saving time and money and loving what they are eating.
Subjects: Cookbooks.; Recipes.; Gluten-free diet;
Available copies: 1 / Total copies: 1
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Honey, what do we got? : a week-by-week pregnancy cookbook / by Sullivan, Rachael,author.; Sullivan, Tom(Internet personality),author.; DK Publishing, Inc.,publisher.;
"In 2022, after successfully conceiving their first child, Rachael and Tom Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael's question, 'Honey, what do we got?,' Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared crispy eggplant tacos. A pineapple? Slow cooker pineapple pulled pork. What about a butternut squash? Roasted butternut squash soup. Now you can celebrate your pregnancy and nourish your growing baby with over 100 gluten and dairy-free recipes from the Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby"--
Subjects: Trivia and miscellanea.; Cookbooks.; Recipes.; Fetus; Gluten-free diet; Milk-free diet; Pregnancy;
Available copies: 1 / Total copies: 1
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The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 35 | « previous |