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Forks over knives : flavor! : delicious, whole-food, plant-based recipes to cook every day / by Thacker, Darshana,author.; Carreño, Carolynn,author.;
The 2011 documentary 'Forks Over Knives' ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet - heavy in meat, dairy, and refined foods - and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Now comes the first four-colour 'Forks Over Knives' cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--
Subjects: Food industry and trade; Food; Nutrition policy; Food;
Available copies: 1 / Total copies: 1
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Honey, what do we got? : a week-by-week pregnancy cookbook / by Sullivan, Rachael,author.; Sullivan, Tom(Internet personality),author.; DK Publishing, Inc.,publisher.;
"In 2022, after successfully conceiving their first child, Rachael and Tom Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael's question, 'Honey, what do we got?,' Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared crispy eggplant tacos. A pineapple? Slow cooker pineapple pulled pork. What about a butternut squash? Roasted butternut squash soup. Now you can celebrate your pregnancy and nourish your growing baby with over 100 gluten and dairy-free recipes from the Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby"--
Subjects: Trivia and miscellanea.; Cookbooks.; Recipes.; Fetus; Gluten-free diet; Milk-free diet; Pregnancy;
Available copies: 0 / Total copies: 1
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Feed me vegan / by Watson, Lucy,1991-author.;
Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it. Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire.Winner, Best vegan cookbook PETA Vegan Food Awards 2017
Subjects: Cookbooks.; Recipes.; Vegan cooking; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Homegrown & handmade : a practical guide to more self-reliant living / by Niemann, Deborah.;
Includes bibliographical references and index.Planning the sustainable garden -- Growing the sustainable garden -- Cooking from the Sustainable garden -- Planning the backyard orchard -- Growing the backyard orchard -- Cooking from the backyard orchard -- Planning the backyard poultry flock -- Raising the backyard poultry flock -- Raising the backyard poultry flock for meat -- Cooking from the backyard poultry flock -- Planning the home dairy -- Managing the home dairy -- Producing from the home dairy -- Planning for pigs -- Living with pigs -- Cooking with pork and lard -- Maple syrup -- Honey -- Planning and managing the home fiber flock -- Producing from the home fiber flock -- Turning your passion into a business -- Selling non-food products -- Selling food products."Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet"--Provided by publisher.LSC
Subjects: Self-reliant living.; Sustainable living.; Home economics.;
Available copies: 1 / Total copies: 1
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The land in winter / by Miller, Andrew,1961-author.;
December 1962, the West Country. Local doctor Eric Parry, mulling secrets, sets out on his rounds, while his pregnant wife sleeps on in the warmth of their cottage. Across the field, funny, troubled Rita Simmons is also asleep, her head full of images of a past life her husband prefers to ignore. He's been up for hours, tending to the needs of the small dairy farm where he hoped to create a new version of himself, a project that's already faltering. There is affection -- if not always love -- in both homes. But when the ordinary cold of an English December gives way to violent blizzards -- a true winter, the harshest in living memory -- the two couples find their lives beginning to unravel. Where do you hide when you can't leave home? And where, in a frozen world, can you run to?
Subjects: Historical fiction.; Domestic fiction.; Novels.; Blizzards; Interpersonal relations; Secrecy; Spouses;
Available copies: 1 / Total copies: 1
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The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Vegetarian any day : over 100 simple, healthy, satisfying meatless recipes / by Green, Patricia,author.; Hemming, Carolyn,author.;
"Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian any day will show you how to incorporate more tasty vegetables, ancient grains, and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. No one will feel the loss of meat in their meals when these comforting and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you'll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free, and vegan. Vegetarian any day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian any day"--
Subjects: Cookbooks.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
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Food babe kitchen : more than 100 delicious, real food recipes to change your body and your life / by Hari, Vani,author.;
Includes bibliographical references and index."Ditch processed foods and eat the cleanest, healthiest food on the planet by stocking your pantry, shopping, and cooking with Food Babe Kitchen. Over 100 mouthwatering recipes from Baja Fish Tacos and Grapefruit Goddess Salad to Rainbow French Fries and an 8-Minute Candy Bar will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy pantry list to stock your kitchen for success. Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier - or more delicious."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 85 | « previous |