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Meditations for mortals : four weeks to embrace your limitations and make time for what counts / by Burkeman, Oliver,author.;
Includes bibliographical references and index."From Oliver Burkeman, author of the New York Times bestseller Four Thousand Weeks, a four-week journey to embracing your limitations, thriving in an age of bewilderment, and finally making time for what counts. Four Thousand Weeks, Oliver Burkeman's breakout New York Times bestseller, touched the lives of hundreds of thousands of readers. Inspired and moved by Burkeman's investigation of how to live unblinkingly in the face our limited time on earth, they changed their lives: made big decisions to rethink careers, relationships, priorities, and misguided assumptions about productivity. They made to-don't lists; embraced hobbies they aren't any good at and that will never earn a profit; and made peace with letting certain aspirations go. Many readers found new forms of happiness and meaning at home and at work. In Meditations for Mortals, Burkeman brings the themes and questions at the heart of Four Thousand Weeks -- time, mortality, imperfection, productivity, and how to live fully and deeply even when things are most challenging -- into the heart of our daily lives. How do we embrace the reality of our finiteness? How do we make decisions and act with conviction when there is always too much to do and failure is inevitable? How do we find a deeper sense of purpose when we realize that life is not a problem to be solved? How does care for others make us more free? Comprised of four weeks of extended reflections on inspiring quotations -- drawn from philosophy, religion, literature, psychology, and self-help -- Burkeman's latest is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes -- a surprising and entertaining crash course in living meaningfully."--
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Web design in easy steps / by McManus, Sean,1973-author.;
The book will introduce you to the key technologies of the web, and the design principles that underpin successful sites. Whether you're a budding designer who plans to build your own site, or you just want to be able to talk to professional designers in their own language, this book will give you an understanding of how websites are designed so that you can make the right decisions in launching your own site. You'll also be able to build your own simple website using HTML and CSS. When you find useful code snippets and templates online, you'll know how to edit them and integrate them into your website correctly. Web Design in easy steps, 7thedition will ensure you set off in the right direction on your journey to creating a great website, with robust knowledge of the technologies and techniques that will deliver the best experience for your visitors.
Subjects: Web site development.; Web sites;
Available copies: 1 / Total copies: 1
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You will be able to garden by the end of this book / by Akeroyd, Simon,author.; Royal Horticultural Society (Great Britain),contributor.;
The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your 'horticultural hand' and guide you gently through the principles of gardening. Whether you have a tiny courtyard or something a bit bigger, this book will share everything you need to know to create your own patch of horticultural heaven. With 12 easy-to-follow chapters that explore all the basics of successful, stress-free gardening including assessing and designing your garden, how to grow fruit and vegetables, plant maintenance, propagation, lawns and container garden. The 15 step-by-step techniques will teach you how to sow seeds, prune shrubs, cut a hedge, mow a lawn and even how to design your own outside space, plus so much more. Just as important, the book explains how to garden sustainably and encourage wildlife, so that you can make informed decisions when it comes to creating and maintaining your garden.
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Lizzie & Dante : a novel / by Bly, Mary,1962-author.;
"On the heels of a difficult break-up and a devastating diagnosis, Shakespearian scholar Lizzie Delford decides to take one last lavish vacation on Elba, the sun-kissed island off the Italian coast, with her best friend and his movie-star boyfriend. Once settled into a luxurious seaside resort, Lizzie has to make big decisions about her future, and she needs the one thing she may be running out of: time. She leaves the yacht-owners and celebrities behind and sneaks off to the public beach, where she meets a sardonic chef named Dante, his battered dog Lily, and his wry daughter Etta, a twelve-year-old desperate for a mother. While Dante shows Lizzie the island's secrets, and Etta dazzles with her irreverent humor, Lizzie is confronted with a dilemma. Is it right to fall in love if time is short? Is it better to find a mother briefly, or to have no mother at all? And the most difficult question of all: What if falling in love inevitably leads to broken hearts?"--
Subjects: Chick lit.; Domestic fiction.; Women college teachers; Cancer; Cooks; Single fathers;
Available copies: 1 / Total copies: 1
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The summer getaway / by Mallery, Susan,author.;
"One woman takes the vacation of a lifetime in this poignant and heartwarming story about the threads that hold a family together ... Single mom Robyn Caldwell needs a new plan for her future. She has always put her family first. Now, with her kids grown, she yearns for a change. But what can she do when her daughter has become the most demanding bride ever, her son won't even consider college, her best friend is on the brink of marital disaster and her ex is making a monumentally bad decision that could ruin everything? Take a vacation, of course. Press reset. When her great-aunt Lillian invites her to Santa Barbara for the summer, Robyn hops on the first plane to sunny California. But it's hard to get away when you're the heart of the family. One by one, everyone she loves follows her across the country. Somehow, their baggage doesn't feel as heavy in the sun-drenched, mishmash mansion. The more time Robyn spends with free-spirited Lillian, the more possibilities she sees--for dreams, love, family. She can have everything she ever wanted, if only she can muster the courage to take a chance on herself"--
Subjects: Domestic fiction.; Recipes.; Families; Great-aunts; Self-realization in women; Single mothers; Vacations;
Available copies: 2 / Total copies: 4
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The wedding at Moonglow Bay : a novel / by Wilde, Lori,author.;
When Samantha said "I do" to Luca Ginelli, she knew she'd found a reliable soulmate--a strong, sexy man who'd stand beside her through thick and thin. And so she'd started her wedding day filled with joyful expectation, only to have her dreams shattered when the man she married years before shocking, unexpectedly, reappears, insisting she was still his wife! Seven years before, Luca's brother, Nick, had stubbornly set off in a sailing adventure, ignoring the pleas of his young bride and all common sense. He'd disappeared without a trace; everyone thought he was dead--but now he's expecting to pick up where they'd left off. He'd once been Samantha's "lightning strike,"--the person you know is the one from the moment you first see them. But seven years is a long time and so much has changed. Now Samantha is faced with an impossible choice and no matter which decision she makes, it threatens to shred the very fabric of the one thing she holds most dear--family.
Subjects: Domestic fiction.; Novels.; Brothers; Dysfunctional families; Families; Man-woman relationships; Missing persons; Weddings;
Available copies: 1 / Total copies: 1
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Layover / by Bell, David,1969 November 17-author.;
"In this high-concept psychological suspense novel from the USA Today bestselling author of Somebody's Daughter, a chance meeting with a woman in an airport sends a man on a pulse-pounding quest for the truth. Joshua Fields takes the same flights every week for work. His life is a series of departures, arrivals, and airports. But during yet another layover, Joshua meets Morgan, a beautiful stranger with whom he feels an immediate connection. When it's time for their flights, Morgan kissess him, leaves, and laments that she'll never see him again. Joshua makes the impulsive decision to follow her, and buys a ticket for her flight. He's surprised to discover that she has been reported as missing. On the plane, Morgan is a completely different person, their connection seemingly gone. Once they're back on the ground, she slips away. Joshua makes a second impulsive decision and sets out to find her himself. What follows is a whirlwind, fast-paced journey, filled with lies, deceit, and secrets, to discover the truth about why Morgan is on the run. But with every mystery solved, another rears its head, and Joshua's worst enemy may be his own assumptions about those around him"--
Subjects: Thrillers (Fiction); Psychological fiction.; Airports; Missing persons; Deception;
Available copies: 1 / Total copies: 1
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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Available copies: 1 / Total copies: 1
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Last summer at the Golden Hotel / by Friedland, Elyssa,author.;
"A family reunion in the Catskills brings hilarity and nostalgia when two clans convene for the summer at their beloved getaway. In its heyday, the Golden Hotel was the crown jewel of the hotter-than-hot Catskills vacation scene. For more than sixty years, the Goldman and Weingold families-best friends and business partners-have presided over this glamorous resort, which served as a second home for well-heeled guests and celebrities. But the Catskills are not what they used to be-and neither is the relationship between the Goldmans and the Weingolds. As the facilities and management begin to fall apart, a tempting offer to sell forces the two families together again to make a heart-wrenching decision. Can they save their beloved Golden, or is it too late? Long-buried secrets emerge, new dramas and financial scandal erupt, and everyone from the traditional grandparents to the millennial grandchildren wants a say in the hotel's future. But business and pleasure clash when the hotel owners rediscover the magic of a bygone era of nonstop fun, even as they grapple with what may be their last resort"--
Subjects: Domestic fiction.; Humorous fiction.; Families; Hotels; Secrecy;
Available copies: 1 / Total copies: 1
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Lehrter station / by Downing, David.;
"Paris, November 1945. John Russell is walking home along the banks of the Seine on a cold and misty evening when Soviet agent Yevgeny Shchepkin falls into step alongside him. Shchepkin tells Russell that the American intelligence will soon be asking him to undertake some low grade espionage on their behalf--assessing the strains between different sections of the German Communist Party--and that Shchepkin's own bosses in Moscow want him to accept the task and pass his findings on to them. He adds that refusal will put Russell's livelihood and life at risk, but that once he has accepted it, he'll find himself even further entangled in the Soviet net. It's a lose-lose situation. Shchepkin admits that his own survival now depends on his ability to utilize Russell. The only way out for the two of them is to make a deal with the Americans. If they can come up with something the Americans want or need badly enough, then perhaps Russell will be forgiven for handing German atomic secrets over to Moscow and Shchepkin might be offered the sort of sanctuary that also safeguards the lives of his wife and daughter in Moscow. Every decision Russell makes now is a dangerous one"--
Subjects: Historical fiction.; Spy stories.; Russell, John (Fictitious character); World War, 1939-1945;
© 2012., Soho Crime,
Available copies: 1 / Total copies: 1
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