Search:

Results 341 to 350 of 441 | « previous |

Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,
unAPI

An impossible promise / by Deveraux, Jude,author.; Sheets, Tara,1973-author.;
"Liam O'Connor has one purpose in this life--to push the woman he loves into the arms of another man. The Irish rogue unknowingly changed the course of destiny when he fell in love with Cora McLeod over a century ago. Their passion was intense, brief and tragic. And the angels have been trying to restore the balance of fate ever since. Now police officers in Providence Falls, North Carolina, Liam and Cora are partners on a murder investigation. The intensity of the case has drawn them closer together--exactly what Liam is supposed to avoid. The angels have made it clear Cora must be with Finley Walsh. But headstrong Cora makes her own decisions and she's starting to have feelings for Liam--the only thing he's ever really wanted. Liam knows this is the last chance to save his soul. But does he love Cora enough to let her go?"--
Subjects: Romance fiction.; Magic realist fiction.; Paranormal fiction.; Magic; Man-woman relationships; Murder; Policewomen; Reincarnation; Rogues and vagabonds; Time travel;
Available copies: 2 / Total copies: 2
unAPI

A place to hide / by Balson, Ronald H.,author.;
"Theodore "Teddy" Hartigan is the scion of a wealthy Washington, D.C. family who place him into a comfortable job at the State Department and a placid diplomat's career. In 1938, as Hitler's inexorable rise continues, Teddy is re-assigned to the US Consulate in Amsterdam to replace fleeing staff. Teddy's job is to process visa applications, and by 1939, refugees from Nazi-conquered Poland, Austria, and other countries are desperate to secure safe passage to America. As Hitler sweeps through France, Belgium, Luxembourg, Denmark, and Holland, the screws tighten and law after virulent law is passed to threaten the lives, indeed the very existence of the Jewish people. When Teddy and his girlfriend Sara are introduced to an orphaned young girl named Katy, who has been abandoned on the grounds of a nursery school, they agree to adopt her. Teddy comes to realize that he holds the key to saving lives, whether five, fifty, or five hundred--and makes the dangerous and selfless decision to join with underground groups and use his position at the Consulate to rescue those with no other avenue of escape."--
Subjects: Historical fiction.; Novels.; Diplomats; Jews; Orphans; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
unAPI

Detained : a boy's journal of survival and resilience / by Esperanza, D.,2004-author.; Morales, Gerardo Iván,author.;
"D. Esperanza was just thirteen years old when he lost his caregivers, his beloved grandmother and uncle. Since both of his parents were working and living in the United States, D. was left on his own in a small town in Honduras. He quickly realized he simply could not make enough money to survive so he made the difficult decision to head north with his cousins and hopefully reunite with his parents in el norte. Together, the boys struggled to survive a long and treacherous journey through Central America and Mexico. Along the way, D. and his cousins formed a deep bond, only for the four to be brutally separated at the border of the United States. When he is captured and processed at a facility, neither D. nor his family are given an update on when he will be released or where he'll go next. Over the next five months, he kept a journal of his experience. The pages tell a story of pain, cruelty, friendship, and resilience, a living testament to the reality of the border. Amidst the senseless inhumanity and violence of US immigration policy, D. found hope in the friendship he and his fellow companions forged, and mentorship from one intrepid advocate who fought on his behalf named Gerardo Iván Morales"--
Subjects: Biographies.; Personal narratives.; Esperanza, D., 2004-; Border crossing; Emigration and immigration.; Hondurans; Immigrant children; Immigrant children; Noncitizen children; Noncitizen detention centers; Noncitizens; Refugee children; Refugee children; Refugees; Refugees; Unaccompanied refugee children; Unaccompanied refugee children;
Available copies: 1 / Total copies: 1
unAPI

The mothers : a novel / by Bennett, Brit,author.;
"A dazzling debut novel from an exciting new voice, The Mothers is a surprising story about young love, a big secret in a small community--and the things that ultimately haunt us most. Set within a contemporary black community in Southern California, Brit Bennett's mesmerizing first novel is an emotionally perceptive story about community, love, and ambition. It begins with a secret. "All good secrets have a taste before you tell them, and if we'd taken a moment to swish this one around our mouths, we might have noticed the sourness of an unripe secret, plucked too soon, stolen and passed around before its season." It is the last season of high school life for Nadia Turner, a rebellious, grief-stricken, seventeen-year-old beauty. Mourning her own mother's recent suicide, she takes up with the local pastor's son. Luke Sheppard is twenty-one, a former football star whose injury has reduced him to waiting tables at a diner. They are young; it's not serious. But the pregnancy that results from this teen romance--and the subsequent cover-up--will have an impact that goes far beyond their youth. As Nadia hides her secret from everyone, including Aubrey, her God-fearing best friend, the years move quickly. Soon, Nadia, Luke, and Aubrey are full-fledged adults and still living in debt to the choices they made that one seaside summer, caught in a love triangle they must carefully maneuver, and dogged by the constant, nagging question: What if they had chosen differently? The possibilities of the road not taken are a relentless haunt. In entrancing, lyrical prose, The Mothers asks whether a "what if" can be more powerful than an experience itself. If, as time passes, we must always live in servitude to the decisions of our younger selves, to the communities that have parented us, and to the decisions we make that shape our lives forever"--Provided by publisher.
Subjects: Psychological fiction.; Bildungsromans.; African American teenagers; Choice (Psychology); Teenage pregnancy; Triangles (Interpersonal relations);
Available copies: 1 / Total copies: 1
unAPI

Dreamland : a novel / by Sparks, Nicholas,author.;
"From the #1 New York Times bestselling author of The Wish comes a poignant love story about risking everything for a dream--and whether it's possible to leave the past behind. Colby Mills once felt destined for a musical career, until tragedy grounded his aspirations. Now the head of a small family farm in North Carolina, he spontaneously takes a gig playing at a bar in St. Pete's Beach, Florida, seeking a rare break from his duties at home. But when he meets Morgan Lee, his world is turned upside-down, making him wonder if the responsibilities he has shouldered need dictate his life forever. The daughter of affluent Chicago doctors, Morgan has graduated from a prestigious college music program with the ambition to move to Nashville and become a star. Romantically and musically, she and Colby complete each other in a way that neither has ever known. While they are falling headlong in love, Beverly is on a heart-pounding journey of another kind. Fleeing an abusive husband with her six-year-old son, she is trying to piece together a life for them in a small town far off the beaten track. With money running out and danger seemingly around every corner, she makes a desperate decision that will rewrite everything she knows to be true. In the course of a single unforgettable week, two young people will navigate the exhilarating heights and heartbreak of first love. Hundreds of miles away, Beverly will put her love for her young son to the test. And fate will draw all three people together in a web of life-altering connections ... forcing each to wonder whether the dream of a better life can ever survive the weight of the past"--
Subjects: Romance fiction.; Novels.; Farmers; Man-woman relationships; Musicians;
Available copies: 2 / Total copies: 5
unAPI

Dreamland [text (large print)] : a novel / by Sparks, Nicholas,author.;
"From the #1 New York Times bestselling author of The Wish comes a poignant love story about risking everything for a dream--and whether it's possible to leave the past behind. Colby Mills once felt destined for a musical career, until tragedy grounded his aspirations. Now the head of a small family farm in North Carolina, he spontaneously takes a gig playing at a bar in St. Pete's Beach, Florida, seeking a rare break from his duties at home. But when he meets Morgan Lee, his world is turned upside-down, making him wonder if the responsibilities he has shouldered need dictate his life forever. The daughter of affluent Chicago doctors, Morgan has graduated from a prestigious college music program with the ambition to move to Nashville and become a star. Romantically and musically, she and Colby complete each other in a way that neither has ever known. While they are falling headlong in love, Beverly is on a heart-pounding journey of another kind. Fleeing an abusive husband with her six-year-old son, she is trying to piece together a life for them in a small town far off the beaten track. With money running out and danger seemingly around every corner, she makes a desperate decision that will rewrite everything she knows to be true. In the course of a single unforgettable week, two young people will navigate the exhilarating heights and heartbreak of first love. Hundreds of miles away, Beverly will put her love for her young son to the test. And fate will draw all three people together in a web of life-altering connections ... forcing each to wonder whether the dream of a better life can ever survive the weight of the past"--
Subjects: Large type books.; Novels.; Farmers; Man-woman relationships; Musicians;
Available copies: 0 / Total copies: 1
unAPI

Billie Starr's book of sorries / by Kennedy, Deborah E.,author.;
"Shimmering with rage and sparkling with subtle humor, Billie Starr's Book of Sorries showcases Edgar Award-nominee Deborah E. Kennedy's singular voice as Jenny, a heroine in the vein of Olive Kitteridge and Miles Roby in Empire Falls, and shines a lighton the town of Benson, Indiana, where lakes, grudges, and family rifts run deep - but so does a mother's love. Sometimes, a woman has to rescue herself. Jenny Newberg, Queen of Bad Decisions, is about to make another one. In a small town where everyone knows everyone's business, down-on-her-luck single mother Jenny is on a first-name basis with the debt collector at the bank, who is moving toward foreclosure. She is constantly apologizing to her precocious young daughter, Billie Starr, who is filling a book with her mother's sorries, and it seems to Jenny that no apology will ever be enough. Then a pair of strangers in black suits offers her a hefty check to seduce someone known as the Candidate. Finally, something will go her way. But nothing ever goes as Jenny plans, and she is swept into the Candidate's orbit. Surrounded by a wide universe of new ideas, she realizes how constrained her life has been by the expectations of everyone around her, and she starts to see how much more she might be capable of.And when her world is rocked to its core and Billie Starr may be in danger, Jenny is forced to do what she once thought impossible: trust in herself and her own power to make things right"--
Subjects: Domestic fiction.; Novels.; Missing persons; Political campaigns; Single mothers;
Available copies: 1 / Total copies: 1
unAPI

Get the f*ck out your own way : a guide to letting go of the sh*t that's holding you back / by Harris, M J(Lifystyle and business influencer),author.;
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! Your relationships (or lack thereof) aren't fulfilling; You're alive but living an unfulfilled life; Your work life is in a rut and you can't find your way out of it; Your money just isn't where you want it to be; The toxic people in your family think you're somehow their permanent emotional punching bag; You're a "people pleaser" that has not yet learned how to effectively say no. MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
unAPI

Dreamland [sound recording] : a novel / by Sparks, Nicholas,author,narrator.; Nichols, Austin,1980-narrator.; Plummer, Thérèse,narrator.; Random House Audio Publishing,publisher.;
Read by Nicholas Sparks, Austin Nichols, Thérèse Plummer."From the #1 New York Times bestselling author of The Wish comes a poignant love story about risking everything for a dream--and whether it's possible to leave the past behind. Colby Mills once felt destined for a musical career, until tragedy grounded his aspirations. Now the head of a small family farm in North Carolina, he spontaneously takes a gig playing at a bar in St. Pete's Beach, Florida, seeking a rare break from his duties at home. But when he meets Morgan Lee, his world is turned upside-down, making him wonder if the responsibilities he has shouldered need dictate his life forever. The daughter of affluent Chicago doctors, Morgan has graduated from a prestigious college music program with the ambition to move to Nashville and become a star. Romantically and musically, she and Colby complete each other in a way that neither has ever known. While they are falling headlong in love, Beverly is on a heart-pounding journey of another kind. Fleeing an abusive husband with her six-year-old son, she is trying to piece together a life for them in a small town far off the beaten track. With money running out and danger seemingly around every corner, she makes a desperate decision that will rewrite everything she knows to be true. In the course of a single unforgettable week, two young people will navigate the exhilarating heights and heartbreak of first love. Hundreds of miles away, Beverly will put her love for her young son to the test. And fate will draw all three people together in a web of life-altering connections ... forcing each to wonder whether the dream of a better life can ever survive the weight of the past"--
Subjects: Audiobooks.; Novels.; Romance fiction.; Farmers; Man-woman relationships; Musicians;
Available copies: 1 / Total copies: 1
unAPI

Results 341 to 350 of 441 | « previous |