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Black ice [sound recording] : a thriller / by Thor, Brad,author.; Schultz, Armand,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Armand Schultz."Scot Harvath is having his best summer ever. With a cottage on the fjord, a boat, and his beautiful girlfriend Sølvi, he's got everything he could possibly want. But out of vacation days and long overdue back home, America's top spy has a decision to make-return, or submit his resignation"--
Subjects: Audiobooks.; Political fiction.; Thrillers (Fiction); Harvath, Scot (Fictitious character); Intelligence officers; Survival;
Available copies: 1 / Total copies: 1
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Everything But Money The Hidden Barriers Between You and Financial Freedom [electronic resource] : by Moorhouse, Jessica.aut; cloudLibrary;
Money therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica Moorhouse Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it’s time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada® and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse’s experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around—and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place—be it trauma, human behaviour or an unjust social system. It’s only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money Unlearning some of the “truths” about money that are hurting you Recognizing patterns and red flags to stop the cycle of poor financial decision-making Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice Learning how to trust yourself and others when it comes to money management Creating a new path for achieving financial freedom Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money.
Subjects: Electronic books.; Money Management; Success;
© 2024., HarperCollins Canada,
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Vehicle 19. by Walker, Paul;
Director, Makunda Michael Dewil.Paul Walker.Recently paroled Michael Woods just wants to get his life in order. But when he discovers a gun, a cell phone, and an unconscious woman in the trunk of a rental car, he fears he's in for the ride of his life. Michael has some serious decisions to make: keep his head down and hope to escape with his life, or risk it all to do the right thing.MPAA rating: R.DVD.
Subjects: Suspense.; Suspense / Thriller.;
© 2013., Arc Entertainment, Llc,
Available copies: 1 / Total copies: 1
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Waiting on a cowboy / by Ryan, Jennifer,1973-;
Tate McGrath just didn't get it. Why was Liz Scott, his best friend--and the person he relied on and trusted most--suddenly avoiding him! When he finally tracks her down, he finds her with a man he knows nothing about and she's been dating for weeks. Suddenly, he can't make himself ignore her tempting curves and deep green eyes, and all he wants to do is keep her all to himself. What was going on? Could he possibly be... jealous? Liz had made the decision: stop carrying a torch for Tate and find a guy who wants to be her everything. Tate had always seen her as honest, dependable, smart, kind... Best friend, not girlfriend! And she needed to give up the dream of marrying the man she'd loved since preschool and move on. But when Liz's boyfriend turns dangerous, Tate steps up to help and soon realizes he's the cowboy hero she's been waiting for him to be all along.
Subjects: Romance fiction.; Best friends; Man-woman relationships; Ranchers;
Available copies: 1 / Total copies: 1
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Exactly What to Say. by M., Phil,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Phil M. JonesOriginally produced by LIT Videobooks in 2021.Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Learn practical and instantly applicable communication skills in this videobook.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Leadership.; Documentary films.; Artists.; Authors--Interviews.; Communication.; Business education.; Authors.; Self-help techniques.; Art and architecture.;
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Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,
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Talking about death won't kill you : the essential guide to end-of-life conversations / by Kortes-Miller, Kathy,author.;
Includes bibliographical references and index."This practical handbook will equip readers with the tools to have meaningful conversations about death and dying. Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become a medical event, and we have lost the ability to make this last part of life more personal and meaningful. Today people want to regain control over health-care decisions for themselves and their loved ones. Talking About Death Won't Kill You is the essential handbook to help Canadians navigate personal and medical decisions for the best quality of life for the end of our lives. Noted palliative-care educator and researcher Kathy Kortes-Miller shows readers how to identify and reframe limiting beliefs about dying with humor and compassion. With robust resource lists, Kortes-Miller addresses: advance care plans for ourselves and our loved ones; how to have conversations about end-of-life wishes with loved ones ; how to talk to children about death; how to build a compassionate workplace; practical strategies to support our colleagues; how to talk to health-care practitioners; how to manage challenging family dynamics as someone is dying; what is involved in medical assistance in dying (MAID). Far from morbid, these conversations are full of meaning and life--and the relief that comes from knowing what your loved ones want, and what you want for yourself."--
Subjects: Death;
Available copies: 1 / Total copies: 1
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Determined : a science of life without free will / by Sapolsky, Robert M.,author.;
Includes bibliographical references and index."One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences. Robert Sapolsky's Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn't mean it doesn't exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do. Determined offers a marvelous synthesis of what we know about how consciousness works-the tight weave between reason and emotion and between stimulus and response in the moment and over a life. One by one, Sapolsky tackles all the major arguments for free will and takes them out, cutting a path through the thickets of chaos and complexity science and quantum physics, as well as touching ground on some of the wilder shores of philosophy. He shows us that the history of medicine is in no small part the history of learning that fewer and fewer things are somebody's "fault"; for example, for centuries we thought seizures were a sign of demonic possession. Yet, as he acknowledges, it's very hard, and at times impossible, to uncouple from our zeal to judge others and to judge ourselves. Sapolsky applies the new understanding of life beyond free will to some of our most essential questions around punishment, morality, and living well together. By the end, Sapolsky argues that while living our daily lives recognizing that we have no free will is going to be monumentally difficult, doing so is not going to result in anarchy, pointlessness, and existential malaise. Instead, it will make for a much more humane world"--
Subjects: Free will and determinism.;
Available copies: 0 / Total copies: 1
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Empire of ice and stone : the disastrous and heroic voyage of the Karluk / by Levy, Buddy,1960-author.;
Includes bibliographical references and index."The true, harrowing story of the ill-fated 1913 Canadian Arctic Expedition and the two men who came to define it. In the summer of 1913, the wooden-hulled brigantine Karluk departed Canada for the Arctic Ocean. At the helm was Captain Bob Bartlett, considered the world's greatest living ice navigator. The expedition's visionary leader was a flamboyant impresario named Vilhjalmur Stefansson hungry for fame. Just six weeks after the Karluk departed, giant ice floes closed in around her. As the ship became icebound, Stefansson disembarked with five companions and struck out on what he claimed was a 10-day caribou hunting trip. Most on board would never see him again. Twenty-two men and an Inuit woman with two small daughters now stood on a mile-square ice floe, their ship and their original leader gone. Under Bartlett's leadership they built make-shift shelters, surviving the freezing darkness of Polar night. Captain Bartlett now mad919e a difficult and courageous decision. He would take one of the young Inuit hunters and attempt a 1000-mile journey to save the shipwrecked survivors. It was their only hope. Set against the backdrop of the Titanic disaster and World War I, filled with heroism, tragedy, and scientific discovery, Buddy Levy's Empire of Ice and Stone tells the story of two men and two distinctively different brands of leadership: one selfless, one self-serving, and how they would forever be bound by one of the most audacious and disastrous expeditions in polar history, considered the last great voyage of The Heroic Age of Discovery"--
Subjects: Bartlett, Bob, 1875-1946.; Stefansson, Vilhjalmur, 1879-1962.; Canadian Arctic Expedition (1913-1918); Karluk (Ship); Shipwrecks;
Available copies: 1 / Total copies: 1
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After Anne : a novel of Lucy Maud Montgomery's life / by Steiner, Logan,author.;
"As a young woman, Maud had dreams bigger than the whole of Prince Edward Island. Her exuberant spirit had always drawn frowns from her grandmother and their neighbors, but she knew she was meant to create, to capture and share the way she saw the world. And the young girl in Maud's mind became more and more persistent: Here is my story, she said. Here is how my name should be spelled--Anne with an "e." But the day Maud writes the first lines of Anne of Green Gables, she gets a visit from the handsome new minister in town, and soon faces a decision: forge her own path as a spinster authoress, or live as a rural minister's wife, an existence she once called "a synonym for respectable slavery." The choice she makes alters the course of her life. With a husband whose religious mania threatens their health and happiness at every turn, the secret darkness that Maud herself holds inside threatens to break through the persona she shows to the world, driving an ever-widening wedge between her public face and private self, and putting her on a path towards a heartbreaking end."--Publisher website.
Subjects: Biographical fiction.; Historical fiction.; Novels.; Montgomery, L. M. (Lucy Maud), 1874-1942; Authors; Authors, Canadian; Man-woman relationships; Women authors;
Available copies: 1 / Total copies: 1
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