Search:

Results 331 to 340 of 419 | « previous |

The food therapist : break bad habits, eat with intention, and indulge without worry / by Lenchewski, Shira,author.;
Includes bibliographical references and index."Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if wedon't examine our relationship with food. In THE FOOD THERAPIST, Shira Lenchewski reveals the root causes of our emotional hang-ups around food, and provides tools to help us plan ahead wisely, conquer cravings without deprivation, and recognize our fullness signals. THE FOOD THERAPIST will help us create a truly positive relationship with food to lose weight, feel great, and finally make peace with our bodies and the scale"--
Subjects: Diet therapy.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Behind the pickle jar / by McQuaig, Wendy,author.;
Amy Hewston, Assistant Manager of Ultra Luscious Relaxation Spa, is so stressed she can barely function. Her anxiety on overdrive, she finds herself forced to take some time off work, despite her Type A, goal-oriented personality. Her well-meaning husband Matt decides the best road to recovery would be to rent a farmhouse north of the city, where the whole family can relax and regroup. Their two teens are far from onside when their family van pulls into the old farmhouse on Concession 5. While fixing a broken window in the cellar, Amy and Matt come across a diary behind a long-forgotten jar of pickles. The diary belonged to Isabel Huntly who lived in the farmhouse at the turn of the 20th century. As Amy gradually reads through its pages, the history of the century home and the family who lived there takes hold of her psyche. Fascinated by the simple farm lifestyle and the intricate community, in contrast to her own harried existence, there is something about the diary that speaks to her. Suddenly her life choices, which once seemed so clear, are put to the test. She finds herself torn between the need to return to her stressful, high-paced career and her desire to live a simpler life, following her passion for opening a piano bar in a small town. Fraught with indecision, whichever choice Amy makes at this crossroad will affect herself and her family forever. This historical fiction, partially narrated by the old farmhouse itself, takes the reader on a journey through yesteryear, from horse-drawn buggies and church socials to Instagram and iPhones. Many people today can relate to Amy Hewston's hectic life. Her daily struggles, eventual crisis and life-altering decisions, would lead to great discussions over a glass of wine at any book club.
Subjects: Historical fiction.; Diary fiction.; Novels.; Diaries; Families; Farmhouses; Women;
Available copies: 0 / Total copies: 1
unAPI

Stock charts / by Schnell, Greg,author.; Epstein, Lita,author.;
Many trading and technical analysis books focus on how to use charts to make stock trading decisions, but what about how to actually build a chart? Stock Charts For Dummies reveals the important stories charts tell, and how different parameters can impact what you see on the screen. This book will explain some of the most powerful display settings that help traders understand the information in a chart to find outperformance as its beginning. Stock Charts for Dummies will teach you how to build a visually appealing chart and add tools based on the type of trading or investing decision you're trying to make. It will also introduce you to the pros, cons, and best practices of using three key types of charts: Candlesticks, Bar Charts, and Line Charts. --
Subjects: Stocks; Investment analysis.;
Available copies: 1 / Total copies: 1
unAPI

The girl from Summer Hill : a Summer Hill novel / by Deveraux, Jude,author.;
"The first book of a new contemporary romance series set in the mountains of Virginia. Sparks fly as fiery Casey Reddick and brooding Hollywood actor Tate Landers clash in the Virginia summer heat. A chef who puts her career first and her love life second, Casey doesn't see what every girl in town is swooning over. She made up her mind the moment she met Tate--he's gorgeous, but stuck-up, nothing like his ex-brother-in-law, Devlin who's playing the Wickham to Tate's Darcy in local production of Pride & Prejudice. Casey makes the perfect Elizabeth Bennett--how could she be star-struck when she's heard Devlin's damning stories about Tate? As they rehearse together, however, Casey finds herself attracted to Tate--he's much more down-to-earth than she expected and any physical contact between the two of them literally gives her a tingling, electric shock. As opening night draws near, Casey has some difficult decisions to make. Whom should she believe? The seemingly sincere, slighted Devlin or Tate, whose rough, arrogant exterior may only be skin deep. She's come to love that jolt she gets when they touch--but will she get burned?"--Provided by publisher.
Subjects: Love stories.; Man-woman relationships;
Available copies: 2 / Total copies: 2
unAPI

Moral ambition : how to stop wasting your talent and start making a difference / by Bregman, Rutger,1988-author.; Moore, Erica(Translator),translator.;
Includes bibliographical references and index.A career consists of 2,000 workweeks, and how you spend that time is one of the most important decisions of your life. Still, millions of people are stuck in in mind-numbing, pointless, or just plain harmful jobs. There's an antidote to this waste of talent, and it's called moral ambition. Moral ambition is the will to be among the best, but with different measures of success. Not a fancy title, fat salary, or corner office, but a career dedicated to the best solutions to the world's biggest problems--whether that means tackling climate change, making pandemics history or fighting Big Tobacco. In "Moral ambition", author Rutger Bregman reveals how our conventional definitions of success are harming us and the planet, and shows how we can shift the focus from personal gain to societal benefit. In the process, he explains, we will join a growing movement of pioneers who are already living out this ethos. They're the builders, the problem-solvers, the doers who have chosen a path less traveled. A guidebook to finding that path for ourselves, Moral Ambition reminds us that the real measure of success lies not in what we accumulate, but in what we contribute, and shows how we, too, can build a legacy that truly matters.
Subjects: Professional ethics.; Ambition.; Career changes.; Career development.; Idealism.; Social justice.; Success.; Successful people.; Professions;
Available copies: 1 / Total copies: 1
unAPI

Every day [videorecording] / by Andrews, Jesse,screenwriter.; Bello, Maria,1967-actor.; Bregman, Anthony,film producer.; Cron, Peter,film producer.; Grass, Christian,film producer.; Himoff, Kathryn,editor of moving image work.; Rice, Angourie,2001-actor.; Ryan, Debby,1993-actor.; Smith, Justice,actor.; Stoffers, Rogier,director of photography.; Sucsy, Michael,1973-film director.; Teague, Owen,1998-actor.; Trijbits, Paul,film producer.; Wheeler, Elliott,composer.; Zumann, Lucas Jade,2001-actor.; motion picture adaptation of (work):Levithan, David.Every day.; Elevation Pictures,film distributor.; Filmwave (Firm),production company.; Likely Story (Firm),production company.; Orion Pictures,production company.; Silver Reel Pictures (Firm),production company.;
Director of photography, Rogier Stoffers ; editor, Kathryn Himoff ; music, Elliott Wheeler.Angourie Rice, Justice Smith, Owen Teague, Lucas Jade Zumann, Jacob Batalon, Debby Ryan, Maria Bello.The story of Rhiannon, a sixteen-year old girl who falls in love with a mysterious soul named 'A' who inhabits a different body every day. Feeling an unmatched connection, Rhiannon and A work each day to find each other, not knowing what or who the next day will bring. The more the two fall in love, the more the realities of loving someone who is a different person every 24 hours takes a toll, leaving Rhiannon and A to face the hardest decision either has ever had to make.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for thematic content, language, teen drinking, and suggestive material.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Romance films.; Feature films.; Levithan, David.; Identity (Psychology); Interpersonal relations; Teenage girls; Transmigration;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Do you really need it? : one question to free you financially / by McSween, Pierre-Yves,1979-author.; Mullins, Rhonda,1966-translator.; translation of:McSween, Pierre-Yves,1979-En as-tu vraiment besoin?English.;
"Decisions, decisions ... Whether you're considering the latest tech or a new car, a destination wedding or buying a house, this runaway #1 Quebec bestseller says it all comes down to just one question: do you really need it? This common-sense guide by a CPA and journalist combines a fresh approach with sound advice and a good dose of humour--proving that having the right attitude to money is one of the keys to happiness. Do you need it? Do you really need it? Pierre-Yves McSween applies this simple question to all the decisions that have a direct effect on our bank accounts. Do You Really Need It? holds up a mirror to our life choices and their consequences. McSween questions our spending habits and assumptions, stressing the need for a fresh outlook on building financial flexibility. Mixing sound advice with humour and a touch of philosophy, McSween looks at some forty different topics, questioning what you Really Need: credit cards, brand-name products, a new car (or a used one), marriage, kids, life insurance, RRSPs and TFSAs, vacations, a will. In each chapter McSween makes his case and ends with his summary of whether you do, in fact, REALLY need it. Do You Really Need It? covers money matters with zero BS and no holds barred, offering clever strategies for you to question consumerist impulses and fill in your financial knowledge gaps. McSween seeks first to define the behaviour of a responsible citizen; and then to show readers how to achieve a little more freedom in their lives--something they really, truly need."--
Subjects: Consumption (Economics); Consumer behavior.; Finance, Personal.; Budgets, Personal.;
Available copies: 1 / Total copies: 1
unAPI

1941 : the year Germany lost the war / by Nagorski, Andrew,author.;
Includes bibliographical references and index."By 1941, Nazi armies were ruling Europe, bombing London, and sinking British and American ships. The U.S. was undeclared and Britain was alone. But Nagorski shows that Hitler's grave miscalculations had already assigned Germany to ruin. By the end of that year Hitler had taken almost every wrong decision possible and though the fighting went on until 1945, Germany was already vanquished. As Nagorski demonstrated in The Greatest Battle, the Germans lost their first major battle in 1940 because Hitler meddled with and overruled his generals. Throughout 1941, Hitler continued to indulge his ego and make disastrous decisions. By invading the USSR he brought the Soviets to the Eastern Front. By declaring war on the U.S. he added the power of the U.S. to the Western Front. England was no longer alone. The Americans launched their attacks from its shores. The German's brutal treatment of the Russia and Polish POWs and citizens energized their will to fight back. The Year that Germany Lost the War is a stunning portrait of leadership. Churchill elegantly holding a battered Britain together; FDR biding his time until American forces can come aide the allies; Stalin fighting brutally, but enslaving Eastern Europe and planning a Cold War. And Hitler dragging his nation to physical and moral ruin before he took his life in ignominy."--Provided by publisher.
Subjects: Hitler, Adolf, 1889-1945; World War, 1939-1945; Nineteen forty-one, A.D.;
Available copies: 0 / Total copies: 1
unAPI

The girl from Summer Hill [sound recording] / by Deveraux, Jude,author.; Rankin, Emily,narrator.; Random House Audio Publishing,publisher.;
Read by Emily Rankin."The first book of a new contemporary romance series set in the mountains of Virginia. Sparks fly as fiery Casey Reddick and brooding Hollywood actor Tate Landers clash in the Virginia summer heat. A chef who puts her career first and her love life second, Casey doesn't see what every girl in town is swooning over. She made up her mind the moment she met Tate--he's gorgeous, but stuck-up, nothing like his ex-brother-in-law, Devlin who's playing the Wickham to Tate's Darcy in local production of Pride & Prejudice. Casey makes the perfect Elizabeth Bennett--how could she be star-struck when she's heard Devlin's damning stories about Tate? As they rehearse together, however, Casey finds herself attracted to Tate--he's much more down-to-earth than she expected and any physical contact between the two of them literally gives her a tingling, electric shock. As opening night draws near, Casey has some difficult decisions to make. Whom should she believe? The seemingly sincere, slighted Devlin or Tate, whose rough, arrogant exterior may only be skin deep. She's come to love that jolt she gets when they touch--but will she get burned?"--Provided by publisher.
Subjects: Audiobooks.; Love stories.; Man-woman relationships;
Available copies: 1 / Total copies: 1
unAPI

A summer love affair / by Chamberlin, Holly,1962-author.;
Sometimes you sense something, deep inside, long before it's proven true. Thirty-year-old Petra Quirk has always felt as if a vital element of her life is missing. It's not until she moves back to the small town of Eliot's Corner for the summer that she learns why. Rummaging in the attic, Petra comes across a diary. The discovery prompts her mother, Elizabeth, to make a confession to her three daughters. Decades ago, she fell in love with her husband's best friend, Chris--and Petra is Chris's child ... Elizabeth ended the affair before she learned she was pregnant, and Chris has no idea he's a father. Hugh, who Petra believed to be her dad, was a good-natured but self-centered, blustering man. He and Chris seemed to have little in common, though their friendship was genuine. Elizabeth loved Chris deeply yet refused to tear her family apart. Even since Hugh's death, she's resisted contacting Chris. But Petra, floundering and unsure of her path, is compelled to search out her biological father, though she knows it will complicate her relationship with her family.Over the course of two summers, decades apart, romance will be kindled and rekindled, life-altering decisions made, and secrets of the heart will come to light at last.
Subjects: Domestic fiction.; Novels.; Adultery; Diaries; Family secrets; Female friendship; Mothers and daughters;
Available copies: 1 / Total copies: 1
unAPI

Results 331 to 340 of 419 | « previous |