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The memory of light / by Stork, Francisco X.;
When Victoria Cruz wakes up in the psychiatric ward of a Texas hospital after her failed suicide attempt, she still has no desire to live, but as the weeks pass, and she meets Dr. Desai and three of the other patients, she begins to reflect on the reasons why she feels like a loser compared with the rest of her family, and to see a path ahead where she can make a life of her own.LSC
Subjects: Mexican Americans; Suicide; Depression, Mental; Psychotherapy; Friendship; Families;
Available copies: 1 / Total copies: 1
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The cartographers / by Zhang, Amy,1996-author.;
Seventeen-year-old Ocean Wu moves to New York City to start college, but she defers her enrollment, keeping it a secret from her immigrant mother, and instead uses the time to deal with her ambivalence about her place in the world.014+.Grades 10-12.
Subjects: Young adult fiction.; Novels.; Chinese Americans; Depression, Mental; Philosophy; Suicide; Chinese Americans; Depression, Mental; Philosophy; Suicide;
Available copies: 1 / Total copies: 1
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Fixing Delilah / by Ockler, Sarah.;
When Delilah, her mother, and her aunt spend the summer in Vermont settling Delilah's estranged grandmother's estate, long-held family secrets are painfully brought to light and Delilah finally learns some difficult truths about her family's past.LSC
Subjects: Teenagers; Family secrets; Single-parent families; Depression, Mental; Grief; Families;
© 2011, c2010., Little, Brown,
Available copies: 1 / Total copies: 1
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Into the soul of the world : my journey to healing / by Wetzler, Brad,author.;
""My story, at its core, is about faith. Not religious faith. A faith that is more human and essential. Faith in myself, a deep knowing in my heart and body that I was on a good path, an elemental trust that taking one more step forward would lead to where I needed to go without self-betrayal. A faith that, when the world pushed back and set me on my heels, maybe forcing me to backpedal, I could adjust my course a few degrees and then take another step forward. I would get back on my feet, dust myself off, and, leaning into the headwind, restart my journey with one more step forward. And another." Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself--and the world--again. Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing--physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi. Wetzler's writing is full of the poignant, amusing, and occasionally heart breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Wetzler, Brad.; Depression, Mental; Drug addiction; Journalists;
Available copies: 1 / Total copies: 1
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If tomorrow doesn't come / by St. Jude, Jen,author.;
Nineteen-year-old Avery plans to end her life but changes her mind when she learns an asteroid is heading towards Earth, and with nine days left to live, long held secrets begin to come out and Avery finally begins to heal.014+.Grades 10-12.
Subjects: Lesbian fiction.; Queer fiction.; Young adult fiction.; Novels.; Depression, Mental; Families; Natural disasters; Secrecy; Sexual minorities; Depression, Mental; Families; Family life; LGBTQ+ people; Natural disasters; Secrets;
Available copies: 1 / Total copies: 1
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Helen [videorecording (DVD)] / by Fast, Alexia.; Judd, Ashley.; Nettelbeck, Sandra.; Nykl, David.; Smith, Lauren Lee.; Visnjic, Goran.; Watson, Alberta.; Alliance Atlantis Vivafilm.; Alliance Films (Firm);
Music by David Darling.Ashley Judd, Goran Visnjic, Lauren Lee Smith, Alexia Fast, Alberta Watson, David Nykl.Helen is a beautiful and successful music professor and mother. She seems to have it all, yet there is a hidden truth she has managed to keep at bay for many years, something even her husband doesn't know. Helen suffers from a deep, debilitating depression. Although her family tries to help her, no one can relate to her pain other than a young female student who knows depression all too well.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Family secrets; Feature films.; Manic-depressive illness; Music teachers; Teacher-student relationships; Women with mental disabilities;
© c2010., Alliance Films : Distributed by Alliance Atlantis Vivafilm,
Available copies: 1 / Total copies: 1
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Unmedicated : the four pillars of natural wellness / by Taylor, Madisyn,author.;
Includes bibliographical references (pages 163-165)."From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Subjects: Mind and body therapies; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
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The year of the horses : a memoir / by Maum, Courtney,1978-author.;
Includes bibliographical references."At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn't been on or near a horse in over thirty years. Although Courtney does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the physical and emotional landscapes of riding, Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history's attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals-and humans-to heal the mind and the heart"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Maum, Courtney, 1978-; Depression, Mental; Horsemanship; Horsemen and horsewomen; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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I want to die but I still want to eat tteokbokki : further conversations with my psychiatrist / by Paek, Se-hŭi,1990-author.; Hur, Anton,translator.;
"The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur. Whenever depression or emptiness came calling, I was all too eager to open the door of self-pity and go right inside. Baek Sehee started recording her sessions with her psychiatrist because she hoped to create a guide for herself. She never imagined her reflections would reach so many people, especially young people. I Want to Die but I Want to Eat Tteokbokki became a runaway bestseller in South Korea, then Indonesia, the U.K., and the U.S., drawing readers with its frank and vulnerable discussions of depression and anxiety. Healing is an uneven process. In this second book, Baek's sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to hold close, a friend who knows that grappling with everyday despair is part of a lifelong journey"--
Subjects: Biographies.; Personal narratives.; Paek, Se-hŭi, 1990-; Depressed persons; Depressed persons; Depression, Mental; Mental health counseling; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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Moonflower / by Callender, Kacen.;
Moon is convinced that they do not belong to this world: that most of the time they are invisible (unless they stay still too long), that they belong to the stars, and want to go back to them--they live entirely in their imagination with an imaginary spirit guide who can appear in any shape and refuses to speak to anyone, lest their words tie them to a world they reject.LSC
Subjects: Psychological fiction.; African American children; Depression, Mental; Identity (Psychology); Alienation (Social psychology); Imagination; Mother and child;
Available copies: 1 / Total copies: 1
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