Search:

Helen [videorecording (DVD)] / by Fast, Alexia.; Judd, Ashley.; Nettelbeck, Sandra.; Nykl, David.; Smith, Lauren Lee.; Visnjic, Goran.; Watson, Alberta.; Alliance Atlantis Vivafilm.; Alliance Films (Firm);
Music by David Darling.Ashley Judd, Goran Visnjic, Lauren Lee Smith, Alexia Fast, Alberta Watson, David Nykl.Helen is a beautiful and successful music professor and mother. She seems to have it all, yet there is a hidden truth she has managed to keep at bay for many years, something even her husband doesn't know. Helen suffers from a deep, debilitating depression. Although her family tries to help her, no one can relate to her pain other than a young female student who knows depression all too well.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Family secrets; Feature films.; Manic-depressive illness; Music teachers; Teacher-student relationships; Women with mental disabilities;
© c2010., Alliance Films : Distributed by Alliance Atlantis Vivafilm,
Available copies: 1 / Total copies: 1
unAPI

Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation / by Armstrong, Amanda(Mental health coach),author.; Andrews, Monique,writer of foreword.;
Includes bibliographical references and index.
Subjects: Anxiety; Autonomic nervous system.; Depression, Mental; Mind and body.; Stress (Psychology); Vagus nerve.;
Available copies: 0 / Total copies: 1
unAPI

Unmedicated : the four pillars of natural wellness / by Taylor, Madisyn,author.;
Includes bibliographical references (pages 163-165)."From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Subjects: Mind and body therapies; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
unAPI

Yes I Am. by Bear, Aaron,film director.; Quinto, Zachary,actor.; Virgil Films and Entertainment (Firm),dst; Kanopy (Firm),dst;
Zachary QuintoOriginally produced by Virgil Films and Entertainment in 2023.YES I AM: THE RIC WEILAND STORY chronicles LGBTQ pioneer and unknown founder of Microsoft. A brillilant programmer, Weiland dedicated his fortune to philanthropy and activism. During his life, he donated more than {dollar}200m to fund more than 60 non-profit organizations, and his efforts still have a massive impact today. However, as his wealth grew, Ric seemed to slip further into self-doubt, depression, and a kind of impostor syndrome.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Health.; Science.; Economic development.; Computer science.; Mental health.; Documentary films.; LGBTQ.; Current affairs.; Anxiety disorders.; Depression, Mental.; Biography.;
unAPI

The flip side [graphic novel] / by Walz, Jason,1974-author.;
After losing his best friend to cancer, grieving Theo navigates a haunting alternate reality that embodies his depression, where he faces a shape-shifting monster and teams up with a mysterious girl to survive in a world where everyone has vanished.Ages 12 years and up.
Subjects: Monster comics.; Paranormal comics.; Graphic novels.; Best friends; Depression, Mental; Friendship; Grief; Monsters;
Available copies: 0 / Total copies: 1
unAPI

The year of the horses : a memoir / by Maum, Courtney,1978-author.;
Includes bibliographical references."At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn't been on or near a horse in over thirty years. Although Courtney does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the physical and emotional landscapes of riding, Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history's attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals-and humans-to heal the mind and the heart"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Maum, Courtney, 1978-; Depression, Mental; Horsemanship; Horsemen and horsewomen; Human-animal relationships.;
Available copies: 1 / Total copies: 1
unAPI

I want to die but I still want to eat tteokbokki : further conversations with my psychiatrist / by Paek, Se-hŭi,1990-author.; Hur, Anton,translator.;
"The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur. Whenever depression or emptiness came calling, I was all too eager to open the door of self-pity and go right inside. Baek Sehee started recording her sessions with her psychiatrist because she hoped to create a guide for herself. She never imagined her reflections would reach so many people, especially young people. I Want to Die but I Want to Eat Tteokbokki became a runaway bestseller in South Korea, then Indonesia, the U.K., and the U.S., drawing readers with its frank and vulnerable discussions of depression and anxiety. Healing is an uneven process. In this second book, Baek's sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to hold close, a friend who knows that grappling with everyday despair is part of a lifelong journey"--
Subjects: Biographies.; Personal narratives.; Paek, Se-hŭi, 1990-; Depressed persons; Depressed persons; Depression, Mental; Mental health counseling; Psychotherapy patients;
Available copies: 1 / Total copies: 1
unAPI

Moonflower / by Callender, Kacen.;
Moon is convinced that they do not belong to this world: that most of the time they are invisible (unless they stay still too long), that they belong to the stars, and want to go back to them--they live entirely in their imagination with an imaginary spirit guide who can appear in any shape and refuses to speak to anyone, lest their words tie them to a world they reject.LSC
Subjects: Psychological fiction.; African American children; Depression, Mental; Identity (Psychology); Alienation (Social psychology); Imagination; Mother and child;
Available copies: 1 / Total copies: 1
unAPI

The lost hop / by Ciccio, Adam.; Bushuyeva, Natallia.;
This is Jeff. He used to be a happy frog. He loved hopping from lily pad to lily pad with his three friends, Dominic, Fred, and Alice. But when his best friend, Dominic, suddenly moves away, Jeff feels so sad that he loses his hop. Can his friends find a way to help Jeff hop again? This heartwarming story, crafted by author and child psychologist Adam Ciccio, addresses the challenges of depression and the pain of saying goodbye. It serves as a powerful resource for promoting mental well-being and self-acceptance. With its simple narrative and charming pastel illustrations, this book makes complex emotions accessible to young readers, opening up conversations about sadness and the support of caring friends. A heartwarming story about conquering depression with the support of caring friends.Ages 5 years and up.
Subjects: Picture books.; Animal fiction.; Frogs; Depression, Mental; Emotions; Self-acceptance; Friendship;
Available copies: 0 / Total copies: 1
unAPI

Everything I have is yours : a marriage / by Henderson, Eleanor,author.;
"A turbulent romance meets harrowing medical mystery: the true story of the author's twenty-year marriage defined by her husband's chronic illness-and a testament to the endurance of love. Eleanor met Aaron when she was just a teenager and he was working at a local record store-older, cool, experienced, and with an electric personality. Escaping the clichés of fleeting young love, their summer romance bloomed into a relationship that survived college and culminated in a marriage and two children. From the outside looking in, their life had all the trappings of what most would consider a success story. But, as in any marriage, things weren't always as they seemed. On top of the typical stresses of parenting, money, and work, there were Aaron's untended wounds of depression, addiction, and family trauma. Then, when burning lesions appeared on his body overnight, Eleanor was as baffled as his doctors. There seemed to be no obvious diagnosis, let alone a cure. And when the lesions gave way to Aaron's increasingly disturbed concerns about parasites living inside him, the husband she loved began to unravel before her eyes. A new fissure ruptured in their marriage, and new questions piled onto old ones: Where does physical illness end and mental illness begin? Where does one person end and another begin? And how do we exist alongside someone else's suffering? Emotional, propulsive, and at times heartbreaking, Eleanor Henderson's Everything I Have Is Yours tells the story of a marriage tested by powerful forces out of both partners' control. It's not only a memoir of a wife's tireless quest to heal her husband, but one that asks just what it means to accept someone as they are"--
Subjects: Biographies.; Autobiographies.; Henderson, Eleanor; Henderson, Aaron; Authors, American; Novelists, American; Spouses; Depression, Mental.; Depression in men.; Alcoholism.;
Available copies: 1 / Total copies: 1
unAPI