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The measure of my powers : a memoir of food, misery, and Paris / by Ellis, Jackie Kai,author.;
"On the surface, Jackie Kai Ellis's life was the one that every woman--herself included--wanted. She was in her late twenties and married to a handsome man, she had a successful career as a designer, and a home that she shared with her husband. But instead of feeling fulfilled, happy, and loved, each morning she'd wake up dreading the day ahead, searching for a way out. Depression clouded every moment, the feelings of inadequacy that had begun in childhood now consumed her, and her marriage was slowly transforming into one between two strangers--unfamiliar, childless, and empty. In this darkness, she could only find one source of light: the kitchen. It was the place where Jackie escaped, finding peace, comfort, and acceptance. This is the story of how, armed with nothing but a love of food and the words of the great 20th century food writer M.F.K. Fisher, one woman begins a journey--from France to Italy, then the Congo and back again--to find herself. Along the way, she goes to pastry school in Paris, eats the most perfect apricots over the Tuscan hills, watches a family of gorillas grazing deep in the Congolese brush, has her heart broken one last time on a bridge in Lyon, and, ultimately, finds a path to life and joy. Told with insight and intimacy, and radiating with warmth and humor, The Measure of My Powers is an unforgettable experience of the senses."--
Subjects: Biographies.; Ellis, Jackie Kai; Ellis, Jackie Kai; Business women; Depressed persons.; Food writers; Food writing.; Food;
Available copies: 1 / Total copies: 1
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The truth according to us [sound recording] / by Barrows, Annie,author.; Lee, Ann Marie,narrator.; Sands, Tara,narrator.; Whelan, Julia,1984-narrator.;
Read by Ann Marie Lee, Tara Sands and Julia Whelan, with a supporting cast."Miss Layla Beck, the daughter of a powerful Senator from Delaware refuses to marry the gentleman her father has chosen for her and is forced to get a job working for the FWP to write the first official account of Maecdonian History. Her notions of real life--the social whirl of Newport and New York--are totally upended and she despairs in rooming with the overly eccentric Romeyn family in such a small backwater town. The Romeyn family is a fixture in the town, their identity tied to its knotty history. Layla enters their lives and lights a match to the family veneer and a truth comes to light that will change each of their lives forever in deeply personal and powerful ways. As Layla embarks on this grand adventure to establish historical moments in print, her first friend, the town librarian Ms. Betts wisely cautions: "There is a problem with history. All of us see a story according to our own lights. None of us is capable of objectivity." Set against the backdrop of the Great Depression and told through the incredible voices of three narrators you quickly come to love--Layla Beck, Jottie Romeyn, and her niece, twelve year old Willa--this is an intimate family novel of love and family, of history and truth, and of struggle and hope, filled with the kind of characters once you discover, you'll never forget"--Provided by publisher.
Subjects: Historical fiction.; Audiobooks.; Depressions; Family secrets; Historians;
Available copies: 1 / Total copies: 1
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The women I think about at night : traveling the paths of my heroes / by Kankimäki, Mia,1971-author.; Robinson, Douglas,1954-translator.; translation of:Kankimäki, Mia,1971-Naiset joita ajattelen öisin.English.;
Includes bibliographical references."What can a forty-something childless woman do? Bored with her life and feeling stuck, Mia Kankimäki leaves her job, sells her apartment, and decides to travel the world, following the paths of the female explorers and artists from history who have long inspired her. She flies to Tanzania and then to Kenya to see where Karen Blixen--of Out of Africa--fame lived in the 1920s. In Japan, Mia attempts to cure her depression while researching Yayoi Kusama, the contemporary artist who has voluntarily lived in a psychiatric hospital for decades. In Italy, Mia spends her days looking for the works of forgotten Renaissance women painters of the Uffizi Gallery in Florence, and finally finds her heroines in the portraits of Sofonisba Anguissola, Lavinia Fontana, and Artemisia Gentileschi. If these women could make it in the world hundreds of years ago, why can't Mia?"--Amazon.
Subjects: Biographies.; Kankimäki, Mia, 1971-; Depression in women.; Travel; Women travelers.; Women;
Available copies: 1 / Total copies: 1
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The girls at 17 Swann Street [sound recording] / by Zgheib, Yara,author.; Maarleveld, Saskia,narrator.; Macmillan Audio (Firm),publisher.;
Read by Saskia Maarleveld."The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears - imperfection, failure, loneliness - she spirals down anorexia and depression till she weighs a mere eighty-eight pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day. Every bite causes anxiety. Every flavor induces guilt. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street"--
Subjects: Audiobooks.; Psychological fiction.; Anorexia nervosa; Dancers; Depression, Mental; Failure (Psychology);
Available copies: 1 / Total copies: 1
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Icebreaker / by Graziadei, A. L.,author.;
Mickey James III is following in his father's (and grandfather's) skates by playing hockey at Hartland University, but he is not enjoying the situation: for one thing he is seriously depressed, unsure of anything, even whether he can make it as a hockey player (or wants to); more troubling his rival, Jaysen Caulfield, is also on the team and seems to bitterly resent him--and Mickey actually finds Jaysen very attractive and does not know how to deal with that.014-018.Grades 10-12.
Subjects: Young adult fiction.; Gay fiction.; Depression, Mental; Gays; Hockey players; Hockey; Self-confidence; Depression, Mental; Gays; Hockey players; Hockey; Self-confidence;
Available copies: 1 / Total copies: 1
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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Into the soul of the world : my journey to healing / by Wetzler, Brad,author.;
""My story, at its core, is about faith. Not religious faith. A faith that is more human and essential. Faith in myself, a deep knowing in my heart and body that I was on a good path, an elemental trust that taking one more step forward would lead to where I needed to go without self-betrayal. A faith that, when the world pushed back and set me on my heels, maybe forcing me to backpedal, I could adjust my course a few degrees and then take another step forward. I would get back on my feet, dust myself off, and, leaning into the headwind, restart my journey with one more step forward. And another." Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself--and the world--again. Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing--physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi. Wetzler's writing is full of the poignant, amusing, and occasionally heart breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Wetzler, Brad.; Depression, Mental; Drug addiction; Journalists;
Available copies: 1 / Total copies: 1
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If tomorrow doesn't come / by St. Jude, Jen,author.;
Nineteen-year-old Avery plans to end her life but changes her mind when she learns an asteroid is heading towards Earth, and with nine days left to live, long held secrets begin to come out and Avery finally begins to heal.014+.Grades 10-12.
Subjects: Lesbian fiction.; Queer fiction.; Young adult fiction.; Novels.; Depression, Mental; Families; Natural disasters; Secrecy; Sexual minorities; Depression, Mental; Families; Family life; LGBTQ+ people; Natural disasters; Secrets;
Available copies: 1 / Total copies: 1
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This tender land : a novel / by Krueger, William Kent,author.;
"The acclaimed author of Ordinary Grace crafts a powerful novel about an orphan's life-changing adventure traveling down America's great rivers during the Great Depression, seeking both a place to call home and a sense of purpose in a world sinking into despair"--
Subjects: Action and adventure fiction.; Historical fiction.; Brothers; Depressions; Friendship; Indigenous peoples; Orphans; Voyages and travels;
Available copies: 1 / Total copies: 1
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The inherited mind : a story of family, hope, and the genetics of mental illness / by Longman, James,author.;
Includes bibliographical references.James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, James' own bouts of depression spurred him to examine how his father's mental health might have affected his own. He engaged with experts to uncover the science behind what is inherited, how much environmental factors can impact genetic traits, and how one can overcome a familial history of mental illness and trauma. In 'The Inherited Mind', James Longman invites readers to reflect on their own stories as he shares his quest to better understand himself and his family. Through speaking to mental health experts, to those who have had similar familial experiences, and about his own life stories. James shows us, with heart and humor, how much our bodies can empower and inform us about our own personal mental health histories.
Subjects: Autobiographies.; Biographies.; Personal narratives.; Longman, James; Longman, James; Depression, Mental.; Mental illness;
Available copies: 1 / Total copies: 1
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