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The book of moods : how I turned my worst emotions into my best life / by Martin, Lauren(Founder of Words of Women),author.;
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"--
Subjects: Emotions.; Mood (Psychology); Self-acceptance in women.;
Available copies: 0 / Total copies: 1
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No more nice girls : gender, power, and why it's time to stop playing by the rules / by McKeon, Lauren,author.;
Includes bibliographical references and index."In the age of girl bosses, Beyoncé, and Black Widow, we like to tell our little girls they can be anything they want when they grow up, except they'll have to work twice as hard, be told to "play nice," and face countless double standards that curb their personal, political, and economic power. Today, long after the rise of girl power in the 90s, the failed promise of a female president, and the ubiquity of feminist-branded everything, women are still a surprisingly, depressingly long way from gender and racial equality. It's worth asking: Why do we keep trying to win a game we were never meant to play in the first place? Award-winning journalist and author Lauren McKeon examines the varied ways in which our institutions are designed to keep women and other marginalized genders at a disadvantage and shows us why we need more than parity, visible diversity, and lone female CEOs to change this power game. She uncovers new models of power-- ones the patriarchy doesn't get to define-- by talking to lawyers insisting on gender-neutral change rooms in courthouses, programmers creating apps to track the breakdown of men and women being quoted in the news media, educators illustrating tampon packaging with pictures of black bodies, mixed martial artists teaching young girls self-empowerment, entrepreneurs prioritizing trauma-informed office cultures, and many other women doing power differently. As the toxic, divisive, and hyper-masculine style of leadership gains ground, threatening democracy here and abroad, McKeon underscores why it's time to stop playing by the rules of a rigged game. No More Nice Girls charts a hopeful and potent path forward for how to disrupt the standard (very male) vision of power, ditch convention, and build a more equitable world for everyone."--
Subjects: Equality.; Feminism.; Power (Social sciences); Sex discrimination against women.; Social control.; Women; Women's rights.;
Available copies: 1 / Total copies: 1
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The bewitching [text (large print)] / by Moreno-Garcia, Silvia,author.;
""Back then, when I was a young woman, there were still witches": That was how Nana Alba always began the stories she told her great-granddaughter Minerva -- stories that have stayed with Minerva all her life. Perhaps that's why Minerva has become a graduate student focused on the history of horror literature and is researching the life of Beatrice Tremblay, an obscure author of macabre tales. In the course of assembling her thesis, Minerva uncovers information that reveals that Tremblay's most famous novel, The Vanishing, was inspired by a true story: Decades earlier, during the Great Depression, Tremblay attended the same university where Minerva is now studying and became obsessed with her beautiful and otherworldly roommate, who then disappeared under mysterious circumstances. As Minerva descends ever deeper into Tremblay's manuscript, she begins to sense that the malign force that stalked Tremblay and the missing girl might still walk the halls of the campus. These disturbing events also echo the stories Nana Alba told about her girlhood in 1900s Mexico, where she had a terrifying encounter with a witch. Minerva suspects that the same shadow that darkened the lives of her great-grandmother and Beatrice Tremblay is now threatening her own in 1990s Massachusetts. An academic career can be a punishing pursuit, but it might turn outright deadly when witchcraft is involved."--
Subjects: Horror fiction.; Gothic fiction.; Large print books.; Novels.; Missing persons; Witchcraft; Women authors; Women graduate students;
Available copies: 0 / Total copies: 1
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The professor / by Nossett, Lauren,1986-author.;
"On a spring afternoon in Athens, Georgia, Ethan Haddock is discovered in his apartment, dead, apparently by his own hand. His fatality immediately garners media attention: not because his death reflects the troubling increase of depression and mental health issues among college students, but because the media has caught the whiff of a scandal. His professor, Dr. Verena Sobek, has been taken in for questioning, and there are rumors his death is the result of a bad romance. A Title IX investigation is opened, the professor is suspended, and social media crusaders and trolls alike are out for blood. Marlitt Kaplan never investigated love affairs. A former detective turned research assistant, she misses the excitement of her old job, but most of all the friendship of her partner, Teddy. When her mother, a professor at the university and colleague of the accused professor, asks for her help, she finds herself in the impossible position of proving something didn't happen. Without the credentials to interview suspects or access phone records, she will have to get closer to a victim's life than ever before. And she quickly finds herself in his apartment, having dinner with his roommates, even sleeping in his bed. But is she too close to see the truth? In her relentless pursuit to uncover the mystery behind Ethan's death, Marlitt will be forced to confront the power structures ingrained in the classroom against the backdrop of a historic campus and an institution that sometimes fails its most vulnerable members"--
Subjects: Thrillers (Fiction); Campus fiction.; Novels.; College students; Criminal investigation; Ex-police officers; Women college teachers;
Available copies: 1 / Total copies: 1
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Take me apart / by Sligar, Sara,1989-author.;
"A spellbinding novel of psychological suspense that follows a young archivist's obsession with her subject's mysterious death as it threatens to destroy her fragile grasp on sanity. When the famed photographer Miranda Brand died mysteriously at the height of her career, it sent shock waves through Callinas, California. Decades later, old wounds are reopened when her son Theo hires the ex-journalist Kate Aitken to archive his mother's work and personal effects. As Kate sorts through the vast maze of material and contends with the vicious rumors and shocking details of Miranda's private life, she pieces together a portrait of a vibrant artist buckling under the pressures of ambition, motherhood, and marriage. But Kate has secrets of her own, including a growing attraction to the enigmatic Theo, and when she stumbles across Miranda's diary, her curiosity spirals into a dangerous obsession. A seductive, twisting tale of psychological suspense, Take Me Apart draws readers into the lives of two darkly magnetic young women pinned down by secrets and lies. Sara Sligar's electrifying debut is a chilling, thought-provoking take on art, illness, and power, from a spellbinding new voice in literary suspense"--Amazon.
Subjects: Thrillers (Fiction); Psychological fiction.; Archivists; Photographers; Psychotic depression; Secrets; Women;
Available copies: 1 / Total copies: 1
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The measure of my powers : a memoir of food, misery, and Paris / by Ellis, Jackie Kai,author.;
"On the surface, Jackie Kai Ellis's life was the one that every woman--herself included--wanted. She was in her late twenties and married to a handsome man, she had a successful career as a designer, and a home that she shared with her husband. But instead of feeling fulfilled, happy, and loved, each morning she'd wake up dreading the day ahead, searching for a way out. Depression clouded every moment, the feelings of inadequacy that had begun in childhood now consumed her, and her marriage was slowly transforming into one between two strangers--unfamiliar, childless, and empty. In this darkness, she could only find one source of light: the kitchen. It was the place where Jackie escaped, finding peace, comfort, and acceptance. This is the story of how, armed with nothing but a love of food and the words of the great 20th century food writer M.F.K. Fisher, one woman begins a journey--from France to Italy, then the Congo and back again--to find herself. Along the way, she goes to pastry school in Paris, eats the most perfect apricots over the Tuscan hills, watches a family of gorillas grazing deep in the Congolese brush, has her heart broken one last time on a bridge in Lyon, and, ultimately, finds a path to life and joy. Told with insight and intimacy, and radiating with warmth and humor, The Measure of My Powers is an unforgettable experience of the senses."--
Subjects: Biographies.; Ellis, Jackie Kai; Ellis, Jackie Kai; Business women; Depressed persons.; Food writers; Food writing.; Food;
Available copies: 1 / Total copies: 1
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The year of the horses : a memoir / by Maum, Courtney,1978-author.;
Includes bibliographical references."At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn't been on or near a horse in over thirty years. Although Courtney does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the physical and emotional landscapes of riding, Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history's attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals-and humans-to heal the mind and the heart"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Maum, Courtney, 1978-; Depression, Mental; Horsemanship; Horsemen and horsewomen; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Bravey : chasing dreams, befriending pain, and other big ideas / by Pappas, Alexi,author.; Rudolph, Maya,writer of foreword.;
"When Alexi Pappas was four years old, her mother committed suicide, drastically altering the course of Pappas's life and setting her on a perpetual search for female role models. When her father started signing her up for sports teams as a way to keep his bereaved daughter busy, female athletes became some of the first women Pappas looked up to, and she became a girl with a goal: to be an Olympian. Despite setbacks and hardships, Pappas held fast to that dream, putting in the tremendous hard work, both mentally and physically, and letting nothing stand in her way until she achieved it, making her Olympic debut as a runner in 2016. Unflinching, often exuberant, and always entertaining, Bravey showcases Pappas's signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and artist -- chief among them, how to be brave. She faces obstacles with optimism and finds the dark moments as important to her process as the breakthroughs, from high school awkwardness to post-Olympic depression, offering valuable wisdom on the benefits of embracing what hurts, both physical and emotional. To Pappas, bravery is inward-facing; it's all in how you feel about yourself, as much about always believing in yourself as it is about running toward your goals. Pappas's experiences reveal how anyone can overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how anyone can be a bravey"--
Subjects: Autobiographies.; Biographies.; Pappas, Alexi.; Runners (Sports); Women runners; Women Olympic athletes; Women motion picture producers and directors; Children of suicide victims; Greek Americans; Courage.; Conduct of life.;
Available copies: 1 / Total copies: 1
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American breakdown : our ailing nation, my body's revolt, and the nineteenth-century woman who brought me back to life / by Lunden, Jennifer(Jennifer L.),1967-author.;
Includes bibliographical references and index."A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author's quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James--ultimately uncovering the many hidden health hazards of life in America. When Jennifer Lunden became chronically ill after moving from Canada to Maine, her case was a medical mystery. Just 21, unable to hold a book or stand for a shower, she lost her job and consigned herself to her bed. The doctor she went to for help told her she was "just depressed." After suffering from this enigmatic illness for five years, she discovered an unlikely source of hope and healing: a biography of Alice James, the bright, witty, and often bedridden sibling of brothers Henry James, the novelist, and William James, the father of psychology. Alice suffered from a life-shattering illness known as neurasthenia, now often dismissed as a "fashionable illness." In this meticulously researched and illuminating debut, Lunden interweaves her own experience with Alice's, exploring the history of medicine and the effects of the industrial revolution and late-stage capitalism to tell a riveting story of how we are a nation struggling--and failing--to be healthy. Although science--and the politics behind its funding--has in many ways let Lunden and millions like her down, in the end science offers a revelation that will change how readers think about the ecosystems of their bodies, their communities, the country, and the planet."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lunden, Jennifer (Jennifer L.), 1967-; James, Alice, 1848-1892; Chronic fatigue syndrome; Diagnosis; Discrimination in medical care; Women authors, American; Women; Women's health services;
Available copies: 1 / Total copies: 1
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Call the midwife. [videorecording] / by Agutter, Jenny,actor.; Bassett, Linda,actor.; George, Helen,1984-actor.; Main, Laura,1981-actor.; Parfitt, Judy,1935-actor.; Redgrave, Vanessa,1937-actor.; Ritchie, Charlotte,1989-actor.; Thomas, Heidi,1967-creator,screenwriter.; Tricklebank, Ann,television producer.; Tucker, David,1947 March 28-television director.; television adaptation of (work):Worth, Jennifer,1935-2011.Call the midwife.; BBC Studios,publisher.; Neal Street Productions,production company.;
Vanessa Redgrave, Jenny Agutter, Judy Parfitt, Helen George, Laura Main, Charlotte Ritchie, Linda Bassett.The midwives enter the 1970s, which brings with it new challenges for Nonnatus House - and to British society. The Seventies start as they mean to go on, with Nonnatus House plunged into disarray when activists staging a bid for independence blockade access to the Isle of Dogs. Amid the poverty and uncertainty of life in a declining Docklands, the midwives must also face cases of manic depression, gonorrhea, spina bifida, abortion - and an apparently immaculate conception.Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Fiction television programs.; Television programs.; Historical television programs.; Female friendship; Midwifery; Midwives; Nuns; Poor; Poverty; Pregnant women; Childbirth; Convents;
For private home use only.
Available copies: 1 / Total copies: 1
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