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Unmedicated : the four pillars of natural wellness / by Taylor, Madisyn,author.;
Includes bibliographical references (pages 163-165)."From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Subjects: Mind and body therapies; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
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Transcendent kingdom / by Gyasi, Yaa,author.;
"A novel about faith, science, religion, and family that tells the deeply moving portrait of a family of Ghanaian immigrants ravaged by depression and addiction and grief, narrated by a fifth year candidate in neuroscience at Stanford school of medicine studying the neural circuits of reward seeking behavior in mice"--
Subjects: Domestic fiction.; Ghanaian Americans; Immigrant families; Doctoral students; Grief; Depressed persons;
Available copies: 1 / Total copies: 1
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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / by Kaplan, Bonnie J.,author.; Rucklidge, Julia J.,author.;
Includes bibliographical references and index."A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Subjects: Mental illness; Mental illness;
Available copies: 1 / Total copies: 1
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Yoga / by Carrère, Emmanuel,1957-author.; Lambert, John,1960-translator.; translation of:Carrère, Emmanuel,1957-Yoga.English.;
"A raucous and brilliant anatomy of a breakdown by Emmanuel Carrère, one of our brightest and most surprising international writers"--
Subjects: Biographies.; Autobiographies.; Carrère, Emmanuel, 1957-; Authors, French; Authors, French; Manic-depressive illness.; Yoga;
Available copies: 1 / Total copies: 1
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The Biblio diet : live long, master metabolism, reduce pain, fight depression, and conquer cancer with healing secrets from the bible / by Rubin, Jordan,author.; Axe, Josh,author.;
Includes bibliographical references and index.Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.
Subjects: Food; Nutrition;
Available copies: 0 / Total copies: 1
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My life in the fish tank / by Dee, Barbara.;
When twelve-year-old Zinnia Manning's older brother Gabriel is diagnosed with bipolar disorder, it turns her family's world upside-down, especially since they are keeping the information private.Ages 9-13.LSC
Subjects: Manic-depressive illness; Mentally ill; Brothers and sisters; Families; Friendship; Middle schools;
Available copies: 1 / Total copies: 1
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Moonflower / by Callender, Kacen.;
Moon is convinced that they do not belong to this world: that most of the time they are invisible (unless they stay still too long), that they belong to the stars, and want to go back to them--they live entirely in their imagination with an imaginary spirit guide who can appear in any shape and refuses to speak to anyone, lest their words tie them to a world they reject.LSC
Subjects: Psychological fiction.; African American children; Depression, Mental; Identity (Psychology); Alienation (Social psychology); Imagination; Mother and child;
Available copies: 1 / Total copies: 1
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The lost hop / by Ciccio, Adam.; Bushuyeva, Natallia.;
This is Jeff. He used to be a happy frog. He loved hopping from lily pad to lily pad with his three friends, Dominic, Fred, and Alice. But when his best friend, Dominic, suddenly moves away, Jeff feels so sad that he loses his hop. Can his friends find a way to help Jeff hop again? This heartwarming story, crafted by author and child psychologist Adam Ciccio, addresses the challenges of depression and the pain of saying goodbye. It serves as a powerful resource for promoting mental well-being and self-acceptance. With its simple narrative and charming pastel illustrations, this book makes complex emotions accessible to young readers, opening up conversations about sadness and the support of caring friends. A heartwarming story about conquering depression with the support of caring friends.Ages 5 years and up.
Subjects: Picture books.; Animal fiction.; Frogs; Depression, Mental; Emotions; Self-acceptance; Friendship;
Available copies: 0 / Total copies: 1
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Dark cloud / by Lazowski, Anna.; Neville-Lee, Penny.;
"Abigail has a dark cloud. One day it appears and then it's always with her, taking different shapes. At school, it's a ball of worries following behind her. At ballet class, it's a fog that gets in the way of her grand jetés. At a birthday party, it's a shadow that takes away her appetite. How can Abigail find a way to step outside her dark cloud when it's always there? And then one day, she has a bright idea. Learning to live with and understand her dark cloud, along with some support from her father and a friend, helps Abigail find moments of sunshine again. In this evocative picture book, written with compassion and care, a little girl visualizes her depression as a way of learning to cope. The compelling visual narrative and lyrical text combine to give kids tools they can use to understand and express their own feelings of sadness and depression as well as empathize with others. A hopeful but realistic approach to a difficult topic."--
Subjects: Picture books.; Depression in children; Depression, Mental; Depressed persons;
Available copies: 1 / Total copies: 1
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Serotonin / by Houellebecq, Michel,author.; Whiteside, Shaun,translator.; translation of:Houellebecq, Michel.Sérotonine.English.;
"Deeply depressed by his romantic and professional failures, the aging hedonist and agricultural engineer Florent-Claude Labrouste feels he is "dying of sadness." He hates his young girlfriend, and the feeling is almost certainly mutual; his career is pretty much over; and he has to keep himself thoroughly medicated to cope with day-to-day life. Suffocating in the rampant loneliness, consumerism, hedonism, and sprawl of the city, Labrouste decides to head for the hills, returning to Normandy, where he once worked promoting regional cheeses and where he was once in love, and even--it now seems--happy. There he finds a countryside devastated by globalization and by European agricultural policies, and encounters farmers longing, like Labrouste himself, for an impossible return to a simpler age. As the farmers prepare for what might be an armed insurrection, it becomes clear that the health of one miserable body and of a suffering body politic are not so different, and that all parties may be rushing toward a catastrophe that a whole drugstore's worth of antidepressants won't make bearable."--
Subjects: Psychological fiction.; Depressed persons; Man-woman relationships; Agriculture;
Available copies: 1 / Total copies: 1
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