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The year of the horses : a memoir / by Maum, Courtney,1978-author.;
Includes bibliographical references."At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn't been on or near a horse in over thirty years. Although Courtney does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the physical and emotional landscapes of riding, Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history's attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals-and humans-to heal the mind and the heart"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Maum, Courtney, 1978-; Depression, Mental; Horsemanship; Horsemen and horsewomen; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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And then she fell : a novel / by Elliott, Alicia,author.;
"From the bestselling author of A Mind Spread Out on the Ground, a fierce, gripping novel about Native life, motherhood and mental health that follows a young Mohawk woman who discovers that the picture-perfect life she always hoped for may have horrifying consequences. On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl, Dawn; her ever-charming husband Steve--a white academic whose area of study is conveniently her own Mohawk culture--is nothing but supportive; and they've just moved into a new home in a wealthy neighbourhood in Toronto, a generous gift from her in-laws. But Alice could not feel like more of an imposter. She isn't connecting with Dawn, a struggle made even more difficult by the recent loss of her own mother, and every waking moment is spent hiding her despair from Steve and their picture-perfect neighbours, amongst whom she's the sole Indigenous resident. Even when she does have a moment to herself, her perpetual self-doubt hinders the one vestige of her old life she has left: her goal of writing a modern retelling of the Haudenosaunee creation story. At first, Alice is convinced her discomfort is of her own making. She has gotten everything she always dreamed of, after all. But then strange things start happening. She finds herself losing bits of time, hearing voices she can't explain, and speaking with things that should not be talking back to her, all while her neighbours' passive aggression begins to morph into something far more threatening. Though Steve urges her this is all in her head, Alice cannot fight the feeling that something is very, very wrong, and that in her creation story lies the key to her, and Dawn's, survival ... She just has to finish it before it's too late. Told in Alice's raw and darkly funny voice, And Then She Fell is an urgent and unflinching look at inherited trauma, womanhood, denial and false allyship, that speeds to an unpredictable--and unforgettable--climax"--
Subjects: Psychological fiction.; Novels.; Creation in literature; Indigenous women; Interracial marriage; Mental health; Mental illness; Mohawk women; Motherhood; Postpartum depression; Psychic trauma; Women authors;
Available copies: 2 / Total copies: 2
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Speak : the graphic novel / by Anderson, Laurie Halse.; Carrol, Emily.;
A traumatic event near the end of the summer has a devastating effect on Melinda's freshman year in high school.LSC
Subjects: Graphic novels.; Teenage girls; Depressed persons; Social isolation; Rape; Emotional problems of teenagers; High schools;
Available copies: 1 / Total copies: 1
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Bud, not Buddy / by Curtis, Christopher Paul.;
Ten-year-old Bud, a motherless boy living in Flint, Michigan, during the Great Depression, escapes a bad foster home and sets out in search of the man he believes to be his father--the renowned bandleader, H.E. Calloway of Grand Rapids.LSCJohn Newbery Medal
Subjects: Runaway children; African Americans; Depressions;
© 2004, c1999., Dell Laurel-Leaf,
Available copies: 1 / Total copies: 1
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Bipolar disorder / by Spilsbury, Richard,1963-;
Includes bibliographical references and index.LSC
Subjects: Manic-depressive illness; Manic-depressive illness; Teenagers;
Available copies: 1 / Total copies: 1
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Snowflake : a novel / by Nealon, Louise,author.;
Eighteen-year-old Debbie was raised on her family's rural dairy farm, forty minutes and a world away from Dublin. She lives with her mother, Maeve, a skittish woman who takes to her bed for days on end, claims not to know who Debbie's father is, and believes her dreams are prophecies. Rounding out their small family is Maeve's brother Billy, who lives in a caravan behind their house, drinks too much, and likes to impersonate famous dead writers online. Though they may have their quirks, the Whites' fierce love for one another is never in doubt. But Debbie's life is changing. Earning a place at Trinity College Dublin, she commutes to her classes a few days a week. Outside the sheltered bubble of her childhood for the first time, Debbie finds herself both overwhelmed and disappointed by her fellow students and the pace and anonymity of city life. While the familiarity of the farm offers comfort, Debbie still finds herself pulling away from it. Yet just as she begins to ponder the possibilities the future holds, a resurgence of strange dreams raises her fears that she may share Maeve's fate. Then a tragic accident upends the family's equilibrium, and Debbie discovers her next steps may no longer be hers to choose.
Subjects: Bildungsromans.; Domestic fiction.; Teenage girls; College students; Dysfunctional families; Life change events; Depression, Mental; Self-realization in women; Dairy farms;
Available copies: 1 / Total copies: 1
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How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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The concise guide to bipolar disorder / by Mondimore, Francis Mark,1953-author.;
Includes bibliographical references (pages 209-217) and index."The author, a psychiatrist, distills everything readers need to know about bipolar disorder. In down-to-earth language, he explains what bipolar disorder is and how readers can live their best life with the help of medications, therapy, the support of family and friends, and medical care. This is a resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder"--
Subjects: Bipolar disorder; Bipolar disorder; Manic-depressive illness; Manic-depressive illness;
Available copies: 0 / Total copies: 1
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Fitting Indian [graphic novel] / by Chand, Jyoti.;
Library Bound Incorporated
Subjects: Graphic novels.; YOUNG ADULT FICTION / Comics & Graphic Novels / Coming of Age; YOUNG ADULT FICTION / Family / Multigenerational *; YOUNG ADULT FICTION / Religious / Hindu *; YOUNG ADULT FICTION / Social Themes / Cutting & Self-Harm; YOUNG ADULT FICTION / Social Themes / Depression *; YOUNG ADULT FICTION / Social Themes / Mental Illness *;
Available copies: 0 / Total copies: 1
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Open heart, open mind / by Hughes, Clara,author.;
Told with honesty and passion, Open Heart, Open Mind is Clara's personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression.
Subjects: Hughes, Clara.; Cyclists; Depressed persons; Olympic athletes; Speed skaters; Women Olympic athletes; Women cyclists; Women speed skaters;
Available copies: 1 / Total copies: 1
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