Search:

Results 181 to 190 of 891 | « previous |

Exhausted : how to revitalize, restore, and renew your energy / by Polizzi, Nick,author.; Shojai, Pedram,author.;
Includes bibliographical references and index."Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your "Life Garden" in a 100-day plan to: Take control of how you trade your energy and money for time Manage your expectations for the time now versus the time to come. Allocate the time you have in order to get more. Increase your body's "energy budget" to live your fullest life, and Find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance"--
Subjects: Self-actualization (Psychology); Time management.;
Available copies: 1 / Total copies: 1
unAPI

The thingity-jig / by Doherty, Kathleen,1952-author.; Litten, Kristyna,illustrator.; Morgan, Zak,narrator.; Container of (expression):Doherty, Kathleen,1952-Thingity-jig.Spoken word (Morgan);
Read by Zak Morgan.An inquisitive bear ventures into People Town, where he makes quite the curious discovery. What is this? A springy thing-a bouncy thing-a sit-on-it, jump-on-it thing! It's a bit too cumbersome to bring back to the woods, however, so Bear runs home to tell his friends. But none of his friends are willing to help, so Bear invents a "Rolly-Rumpity" to wheel home the "Thingity-Jig." Through trial and error-and lots of shooing away from sleepy friends-Bear finally wheels the "Thingity-Jig" home to the woods, where he graciously shares his find. Reading specialist and former educator Kathy Doherty blends upcycling and STEAM with a delightful story and wordplay in this charismatic picture book that's ideal for read alouds. Illustrator Kristyna Litten brings the charming world to life with detailed, imaginative art and characters.
Subjects: Picture books.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Animals; Forest animals; Sofas; Inventions; Play; Inventions; Forest animals; Play; VOX books.;
Available copies: 0 / Total copies: 1
unAPI

The escape artist : the man who broke out of Auschwitz to warn the world / by Freedland, Jonathan,1967-author.;
Includes bibliographical references and index."In April 1944, Rudolf Vrba became the first Jew to break out of Auschwitz -- one of only four who ever pulled off that near-impossible feat. He did it to reveal the truth of the death camp to the world -- and to warn the last Jews of Europe what fate awaited them at the end of the railway line. Against all odds, he and his fellow escapee, Fred Wetzler, climbed mountains, crossed rivers and narrowly missed German bullets until they had smuggled out the first full account of Auschwitz the world had ever seen -- a forensically detailed report that would eventually reach Franklin Roosevelt, Winston Churchill and the Pope. And yet too few heeded the warning that Vrba--then just nineteen years old -- had risked everything to deliver. Some could not believe it. Others thought it easier to keep quiet. Vrba helped save 200,000 Jewish lives -- but he never stopped believing it could have been so many more"--
Subjects: Vrba, Rudolf.; Wetzler, Alfréd, 1918-1988.; Auschwitz (Concentration camp); Holocaust, Jewish (1939-1945); Nazi concentration camp escapes; Nazi concentration camp inmates;
Available copies: 1 / Total copies: 1
unAPI

The guest room / by Sylva, Tasha,author.;
"Tess has a bad habit. She can't stop snooping through her guests' belongings ... When Tess is forced to rent out her late sister's old room to pay the bills, the urge to rummage through her guests' belongings overtakes her every thought. Teasing herself with forbidden glimpses into the lives of strangers is a momentary thrill, but it's the closest she's felt to anyone since the mysterious death of her sister, Rosie. After her newest lodger, Arran, takes the room, Tess finds his salaciously detailed diary, which chronicles his infatuation with a beautiful stranger. The diary, which appears harmless at first, slowly takes a darker, more menacing tone with each new entry. Is this a crush or an obsession? Her compulsion to know the truth leads to Tess shadowing Arran through the streets of London, hoping to catch a glimpse of this unnamed woman. And as she continues to peruse his diary, she can't help but notice the similarities between the woman on the pages and herself, leaving her to wonder, Who has truly been watching whom?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Apartments; Curiosity; Infatuation; Secrecy; Single women; Strangers;
Available copies: 0 / Total copies: 1
unAPI

Lay it on the line : a backstage pass to rock star adventure, conflict and Triumph / by Emmett, Rik,author.;
"From Triumph superstar Rik Emmett comes the thrilling, inspiring story of a life of rock and roll. While describing the impulse driving his life and work, Rik Emmett explains, "I was never in it for the sex and drugs--ah, but the rock and roll. Creativity was, and still is, my it--the truth I bet my life on. It was also, always, about play. The play's the thing ... " Merging memoir, anecdotes, and masterclasses on guitar, songwriting, and the artist's mindset, Lay It on the Line offers insight and perspective into the many roles Rik Emmett took on. "It" was always a parboiling, psychological gumbo: and this book attempts to finally share the recipe. It also includes photos from Emmett's own archives, plus the definitive, detailed reasons behind why he walked from Triumph--and came back two decades later. Rock star, it seems, was a character for Rik Emmett to inhabit ... a great gig, a catalytic door-opener ... it was a role that led to other adventures--and these are the stories he's chosen to tell ..."--
Subjects: Biographies.; Autobiographies.; Emmett, Rik.; Triumph (Musical group); Guitarists; Rock musicians;
Available copies: 1 / Total copies: 1
unAPI

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
unAPI

Here & hereafter : how wisdom from the departed can transform your life now / by Henry, Tyler,author.;
"From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more meaningfully, and in turn fulfill your life's potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself? As one of the world's most accomplished mediums, Tyler Henry has had thousands of communications with those who've already gone through humanity's final frontier: physical death. The life lessons he's learned from those conversations have been truly transformative. In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives. Here & Hereafter will shed light on the most powerful understandings Tyler has gained from modern day mediumship-and explain how those understandings can lead us to live a more meaningful life"--
Subjects: Trivia and miscellanea.; Meditations.; Self-realization; Spiritualism.; Wisdom.;
Available copies: 1 / Total copies: 1
unAPI

New eye on the universe [videorecording] : the James Webb Space Telescope / by Randall, Terri,television producer,screenwriter,television director.; Sechler, Craig,narrator.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),production company.;
Narrator: Craig Sechler.Originally broadcast on television as a segment of Nova in 2023.In July 2022, NASA's James Webb Space Telescope released its first images, looking further back in time than ever before to show the universe in stunningly beautiful detail. But that was just the beginning.E.Closed-captioned for the hearing impaired.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Documentary television programs.; Nonfiction television programs.; Science television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; James Webb Space Telescope (Spacecraft); Discoveries in science.; Space telescopes.; Space photography.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

A sacred oath : memoirs of a Secretary of Defense during extraordinary times / by Esper, Mark T.,author.;
Includes bibliographical references and index.The former Secretary of Defense under President Trump discusses the details of his tumultuous tenure amid growing threats abroad, a global pandemic, and a chaotic White House bent on breaking traditional norms of global diplomacy.
Subjects: Autobiographies.; Biographies.; Personal narratives.; Esper, Mark T.; United States. Department of Defense; Cabinet officers;
Available copies: 1 / Total copies: 1
unAPI

3D printers for woodworkers : a short introduction / by Doolittle, Henry,author.;
"The first book on 3D printing just for woodworkers, with practical advice on how to fabricate your own tools and parts ... and save money! The blossoming technology of 3D printing isn't just for techies-a 3D printer is also the ideal tool for the traditional woodworker. Why waste money buying tools and parts when you can fabricate them yourself with your own 3D printer? You can save hundreds or even thousands of dollars by making your own tools-what's more, you can 3D print your own custom tools and parts that meet your unique needs. 3D Printers for Woodworkers is the perfect introduction to 3D printing for the woodworking hobbyist, covering the history and development of 3D printing and offering detailed comparisons of 3D printer models so you can confidently choose the right 3D printer for your needs. 3D Printers for Woodworkers also includes numerous screenshots for tools useful to woodworkers, plus information on 3D printing molds and hardware such as drawer pulls, hinges, slides, and shims. Comprehensive and user-friendly, 3D Printers for Woodworkers is the ideal book for all woodworkers who want to save time and money while producing exceptional results"--
Subjects: Three-dimensional printing.; Woodwork;
Available copies: 1 / Total copies: 1
unAPI

Results 181 to 190 of 891 | « previous |