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The better brain solution [sound recording] : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.; Woren, Dan,narrator.; Random House Audio Publishing,publisher.;
Read by Dan Woren.Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Subjects: Audiobooks.; Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Crocheted home : 35 beautiful designs for afghans, pillows, blankets, and more / by Eastwood, Kate(Crocheter),author.;
Decorate your home with classic and colorful hand-crocheted items. Crochet something cozy, stylish or practical to have in your house all year around or to bring out on special occasions. Patterns range from simple baby blankets to detailed decorative items, for you to give or keep.
Subjects: Crocheting; Household linens.;
Available copies: 1 / Total copies: 1
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Building your own dock : design, build, and maintain floating and stationary docks / by Merriam, Sam,author.;
Includes bibliographical references and index."Build your own sound, functional dock that will overcome almost any waterfront challenge with this essential guide. In Building Your Own Dock, you'll find detailed plans, expert tips, advice on building methods, and insight on materials and specialty parts for all the most popular types of docks"--
Subjects: Docks;
Available copies: 1 / Total copies: 1
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Clean7 : supercharge the body's natural ability to heal itself : the one-week breakthrough detox program / by Junger, Alejandro,author.; Barry, James,author.;
Includes bibliographical references and index."In this long-awaited follow-up to the definitive detox program, New York Times bestselling author Dr. Alejandro Junger delivers a detailed, personalized, and medically proven 7-day program to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--
Subjects: Detoxification (Health);
Available copies: 1 / Total copies: 1
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Flags of the world : explore and learn about your world / by Coutts, Lyn.;
Includes bibliographical references, Internet addresses and index."Physical and political geography combine together in an appealing format that will interest kids doing reports and projects, as well as trivia seekers. Captivating photos with detailed captions accompany flag facts, high-interest tidbits, and geographical information on each country of the world."--Provided by publisher."Guided reading: U"--Page [4] of cover.LSC
Subjects: Flags; Flags;
Available copies: 0 / Total copies: 1
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How the Stock Market Works. by P. DeGennaro, Ramon,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Ramon P. DeGennaroOriginally produced by The Great Courses in 2014.An award-winning professor in banking and finance leads you through 18 detailed lectures that explain the stock market from the inside, introducing you to the factors that make company stocks rise and fall and the information you need to grasp the market's role in the world economy and understand the investment options available to you.Mode of access: World Wide Web.
Subjects: Documentary films.; Instructional films.; Health.; Documentary films.; Finance.; Investments.; Life skills.;
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Ponds : a practical guide to design, construction and planting / by Kerr, David,author.;
"It's almost impossible to overstate the benefits of creating a well-planned pond in your garden or field. This detailed and practical guide will give the novice and experienced gardener alike a straightforward explanation of how to plan, construct and plant a thriving pond, avoiding common problems and establishing a haven for wildlife." --
Subjects: Ponds.; Water gardens.;
Available copies: 1 / Total copies: 1
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Polymer clay for beginners : inspiration, techniques, and simple step-by-step projects for making art with polymer clay / by Chen, Emily,author.;
Learn how to make animal charms, flowers, cookies, cakes, beads, and much more with approachable step-by-step projects perfect for the beginning artist. A detailed tools and materials section, as well as techniques for mixing, baking, glazing, and troubleshooting, help guide crafters in their quest to become talented polymer clay art makers.
Subjects: Polymer clay craft.;
Available copies: 1 / Total copies: 1
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Steve McQueen : a biography / by Eliot, Marc.;
Includes bibliographical references, filmography and index.Introduction -- Beautiful wanderer -- Big screen wonder -- Big wheel -- Bedeviled -- Winds of change -- Cut to black.Looks at the intimate details of the movie icon's films, three marriages, many affairs, and struggles with addictions.
Subjects: McQueen, Steve, 1930-1980.; Motion picture actors and actresses;
© 2011., Crown Archetype,
Available copies: 1 / Total copies: 1
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The flying machine book : build and launch 35 rockets, gliders, helicopters, boomerangs, and more / by Mercer, Bobby,1961-;
Shows readers how to turn rubber bands, paper clips, straws, plastic bottles, and index cards into amazing, gravity-defying flyers. Each project contains a material list and detailed step-by-step instructions with photos. Mercer also includes explanations of the science behind each flyer, including concepts such as lift, thrust, and drag, the Bernoulli effect, and more.LSC
Subjects: Paper airplanes; Flying-machines;
© c2012., Chicago Review Press,
Available copies: 1 / Total copies: 1
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