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Simple keto : over 100 quick & easy low-carb, high-fat recipes.
"With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals / by Elkaim, Yuri,1980-author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets; Weight loss; Fat;
Available copies: 1 / Total copies: 1
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The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / by Mosley, Michael,1957-author.;
Includes bibliographical references and index."Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--Provided by publisher.
Subjects: Blood sugar; Diabetes; Diabetes; Diabetes;
Available copies: 1 / Total copies: 1
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#itsfine : lose weight eating the food you love / by Smith, Ben,author.; Andre, Peter,1973-author.;
What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this!
Subjects: Cookbooks.; Recipes.; Food portions.; Reducing diets;
Available copies: 1 / Total copies: 1
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The plant-based power diet : 10 simple steps to a healthier, leaner, energetic you / by Beck, Leslie(Leslie C.);
Includes bibliographical references and index.
Subjects: Vegetarian cooking.; Vegetarianism.;
© 2013., Penguin Canada,
Available copies: 1 / Total copies: 1
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Living dairy-free for dummies / by Hobbs, Suzanne Havala.; Kurtzman, Elizabeth,illustrator.;
LSC
Subjects: Milk-free diet; Lactose intolerance; Food allergy; Dairy substitutes.;
© c2010., Wiley Pub.,
Available copies: 1 / Total copies: 1
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Fit gurl : the total-body turnaround program / by Alcantara, Melissa,author.; Kardashian, Kim,1980-writer of foreword.;
"A kick-in-the-ass fitness and nutrition plan for serious results, from Kim Kardashian's most celebrated personal trainer"--
Subjects: Recipes.; Physical fitness for women.; Reducing exercises.; Reducing diets.;
Available copies: 0 / Total copies: 1
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Whole bowls : complete gluten-free and vegetarian meals to power your day / by Day, Allison,author.;
Subjects: Cookbooks.; Vegetarian cooking.; Gluten-free diet;
Available copies: 1 / Total copies: 1
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Paula Deen cuts the fat : 250 favorite recipes all lightened up / by Deen, Paula,1947-;
Subjects: Cookbooks.; Cooking, American.; Low-fat diet;
Available copies: 1 / Total copies: 1
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The gluten-free quick breads cookbook : 75 easy homemade loaves in half the time / by Lachendro, Sharon,author.;
Subjects: Cookbooks.; Recipes.; Gluten-free diet; Bread.; Baking.;
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 599 | « previous |