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Gentle nutrition : a non-diet approach to healthy eating / by Hartley, Rachael,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Food habits.; Body image; Weight loss; Diet; Mind and body.; Nutrition.;
Available copies: 1 / Total copies: 1
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Reverse heart disease naturally / by Honda, Michelle.;
Includes bibliographic references.LSC
Subjects: Heart; Heart; Heart;
Available copies: 1 / Total copies: 1
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Raw & simple : eat well and live radiantly with 100 truly quick and easy recipes for the raw food lifestyle / by Wignall, Judita.; Wignall, Matt.;
Includes Internet addresses (p. 169) and index.LSC
Subjects: Vegetarian cooking.; Vegan cooking.; Raw food diet.; Raw foods.; Vegetarianism.; Cookbooks.;
© c2013., Quarry Books,
Available copies: 1 / Total copies: 1
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WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health / by Kastan, Kathy; Banfield, Suzanne.; Leonard, Wendy.; WomenHeart.National Coalition for Women with Heart Disease.;
Subjects: Heart; Heart; Women;
© c2008., Rodale,
Available copies: 1 / Total copies: 1
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Unbreakable : A Woman's Guide to Aging with Power. by Wright, Vonda.;
Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power. 'Unbreakable' is a cutting-edge guide to nutrition, training, and lifestyle that will optimize a woman's body for longevity, through menopause and beyond. 'Fitness After 40'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / General; HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Menopause;
Available copies: 0 / Total copies: 1
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The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Listen to your body : optimum health / by Guy, Lisa.;
Includes bibliographical references and index.LSC
Subjects: Self-care, Health.; Nutrition.; Diet therapy.; Medicine, Preventive.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Cowspiracy : the sustainability secret : rethinking our diet to transform the world / by Andersen, Kip(Filmmaker),author.; Kuhn, Keegan,author.;
Includes bibliographical references and index.
Subjects: Agriculture; Livestock; Veganism.; Vegetarianism.;
Available copies: 1 / Total copies: 1
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No peanuts, no problem! : easy and delicious nut-free recipes for kids with allergies / by Katrina Jorgensen ; consultant, Amy Durkan. by Jorgensen, Katrina.;
Includes bibliographical references."A fun cookbook with recipes that are safe for kids with peanut and tree-nut allergies"--Provided by publisher.RL: 3-4; IL: 3-9.LSC
Subjects: Food allergy; Food allergy; Peanuts; Nut-free diet;
Available copies: 1 / Total copies: 1
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Formerly known as food : how the industrial food system is changing our minds, bodies, and culture / by Lawless, Kristin,author.;
Includes bibliographical references and index.
Subjects: Nutrition; Diet; Food industry and trade;
Available copies: 1 / Total copies: 1
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