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The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy / by Barnard, Neal D.,1953-author.; Burton, Dreena,author.; Henner, Marilu,writer of foreword.;
Includes bibliographical references and index.
Subjects: Milk-free diet.; Milk-free diet; Cheese.; Nutrition.; Food habits.;
Available copies: 1 / Total copies: 1
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Eat to beat your diet : burn fat, heal your metabolism, and live longer / by Li, William W.,author.;
Includes bibliographical references and index."Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive"--
Subjects: Recipes.; Metabolism; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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Mom's sugar solution : 150 low-sugar recipes for your kids' favorite foods, sweet treats, and more! / by Hoover, Laura Chalela,author.;
Feeding your kids healthy foods means reducing their sugar intake. How do you do that and find meals kids want to eat? Hoover teaches parents to recognize hidden sources of sugar, and provides recipes that will make you feel good about what your kids are eating-- and that they can get on board with.
Subjects: Cookbooks.; Sugar; Sugar-free diet.; Sugar-free diet; Food;
Available copies: 1 / Total copies: 1
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The diabetes comfort food diet / by Cipullo, Laura.; Cipullo, Laura.Diabetes comfort food diet cookbook. ;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Diabetes; Comfort food.; Weight loss.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Quick 400-calorie favourites : 90+ tested-till-perfect recipes from the Canadian Living Test Kitchen. by Canadian Living Test Kitchen,author.;
Subjects: Cookbooks.; Recipes.; Low-calorie diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Healthy slow cooker cookbook, / by American Heart Association.;
Subjects: Cookbooks.; Electric cooking, Slow.; Low-cholesterol diet; Low-fat diet; Salt-free diet;
Available copies: 0 / Total copies: 1
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The everything keto diet meal prep cookbook / by Boyers, Lindsay,author.;
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The big book of low-sodium recipes : more than 500 flavorful, heart-healthy recipes, from sweet stuff guacamole dip to lime-marinated grilled steak / by Larsen, Linda Johnson.;
"A collection of low-sodium recipes. Includes appetizers, desserts, and more"--Provided by publisher.LSC
Subjects: Salt-free diet; Cookbooks.;
Available copies: 1 / Total copies: 1
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Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body / by Gjata, Juna,author.; Phillips, Edward M.,author.;
Includes bibliographical references and index."This is an unusual--and unusually interesting--exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss--no matter how much you've read or experienced before--is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors' two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics: -Metabolism -Why Every Diet Works ... and Then Doesn't -What Actually is "Healthy" Food? -The (Almost) Magic Pill: Exercise -Detox Teas, Juice Cleanses, Supplements, & Waist Trainers -The Science of Fat Loss -Sleep, Stress and Your Waistline -Disordered Eating or Eating Disorder? -The History of Dieting -The Biggest Key to Success -A Manifesto on Body Image -How to Make This Your Last Diet -Becoming a Professional BS Detector. Food, We Need To Talk is a young woman's look at the landscape of dieting, weight and health as it is right this moment--from the modern body-inclusivity movement to weight and dressing for social media instead of real life--as well as a very relatable doctor's long view. Together, they've created a unique, information-rich book with a real voice that entertains as it pulls you through"--
Subjects: Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more / by Black, Jessica.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Inflammation;
Available copies: 1 / Total copies: 1
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Results 131 to 140 of 599 | « previous |