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Buck naked kitchen : radiant and nourishing recipes to fuel your health journey / by Buck, Kirsten,author.; Urban, Melissa,writer of foreword.;
"Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30."--Amazon.ca.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Gluten-free diet; Milk-free; Low-carbohydrate diet; Diet therapy.;
Available copies: 0 / Total copies: 1
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Keto friendly recipes : easy keto for busy people / by Garza, Jennifer Marie,author.; Badiozamani, Ghazal,photographer.;
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken,Three-Ingredient Peanut Butter Cookies, and more.For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet"--
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The hormone boost : how to power up your 6 essential hormones for strength, energy and weight loss / by Turner, Natasha(Natasha S.),author.;
Subjects: Reducing diets.; Diet therapy.; Hormone therapy.; Weight loss.; Health.; Physical fitness.;
Available copies: 1 / Total copies: 1
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The essential keto slow cooker cookbook : 65 low-carb, high-fat, no-fuss ketogenic recipes / by Rodale Books,editor.;
Collects ketogenic slow cooker recipes, including such dishes as coconut granola, Italian wedding soup, chicken lettuce wraps, carnitas, balsamic beef, and berry cobbler.
Subjects: Cookbooks.; Recipes.; Electric cooking, Slow.; Ketogenic diet; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Recipe rehab : 80 delicious recipes that slash the fat, not the flavor / by Cianciulli, JoAnn.; Namkoong, Maureen.;
"Produced by the former executive producer of The Biggest Loser, each week on Recipe Rehab two celebrity chefs face off in a head-to-head competition to transform calorie-laden dish, submitted by viewers, into a guilt-free version. Celebrity chefs such as Spike Mendelsohn, Govind Armstrong, and Candice Kumai each create their interpretation of the dish, slashing fat, sodium, and calories in the process. Because the chefs have a maximum time limit of one hour, each of the dishes in this cookbook can be crated in one hour or less-a universal blessing for the home cook who is also short on time. With 80 delicious recipes accompanied by beautiful 4-color photography, chef's tips, and nutritional information, Recipe Rehab covers the full gamut of a family's eating needs"--Provided by publisher.
Subjects: Cookbooks.; Celebrity chefs.; Diet therapy.; Low-calorie diet; Reducing diets;
© c2013., HarperWave,
Available copies: 1 / Total copies: 1
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21-day keto magic : eat healthy, burn fat, lose weight, and keep it off / by Mosley, Michael,1957-author.;
Includes bibliographical references and index.Recent studies have shown that a keto diet not only produces significant and rapid weight loss, but also has many other benefits for long-term health. But it must be done the right way. In '21-Day Keto Magic', Dr. Mosley presents the latest science on the ketogenic diet and offers a detailed, step-by-step program, along with easy tips and clear advice on which foods support ketosis and which ones stop it, how to tell if you are producing ketones, and how to ensure that you're following the diet safely.
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle / by Boyers, Lindsay,author.;
"The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh-such as brown rice, sweet potatoes, and fruit-followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Arthritis for dummies / by Fox, Barry,author.; Taylor, Nadine,author.;
Includes bibliographical references and index."If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You'll also find: ten new cutting-edge treatments for arthritis; a complete rundown of medications for arthritis, including the very latest ones; diet strategies to help combat arthritis pain and improve joint function; the best exercises for building stronger joints and easing arthritis pain; biomechanical techniques to help ward off joint damage. An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease."--
Subjects: Arthritis; Arthritis.; Joints;
Available copies: 2 / Total copies: 2
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Healthy eating : diet and nutrition / by Claybourne, Anna.;
Includes bibliographical references (p. 46), Internet addresses (p. 47) and index.A guide to nutrition and healthy habits for children.LSC
Subjects: Nutrition;
© c2008., Heinemann Library,
Available copies: 1 / Total copies: 1
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An allergy mom's lifesaving instant pot cookbook : 60 fast and flavorful recipes free of the top 8 allergens / by Lavin, Megan,author.;
Subjects: Cookbooks.; Recipes.; Food allergy;
Available copies: 1 / Total copies: 1
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Results 151 to 160 of 599 | « previous |