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DASH diet meal prep for beginners / by White, Dana Angelo,author.;
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Subjects: Cookbooks.; Recipes.; Diet; Reducing diets; Hypertension; Hypertension; Diabetes; Make-ahead cooking.;
Available copies: 0 / Total copies: 1
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Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health / by Wentz, Izabella,author.;
Includes bibliographical references and index."A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--
Subjects: Cookbooks.; Recipes.; Autoimmune thyroiditis.; Autoimmune thyroiditis; Hypothyroidism.; Hypothyroidism;
Available copies: 1 / Total copies: 1
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Danielle Walker's Eat what you love : everyday comfort food you crave : gluten-free, dairy-free, and paleo recipes / by Walker, Danielle(Chef),author.; Pick, Aubrie,photographer.;
Subjects: Cookbooks.; Cooking, American.; Comfort food.; Gluten-free diet; Egg-free diet; Milk-free diet; High-protein diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Whole food for your family : 100+ simple, budget-friendly meals / by Michaelis, Autumn,author.; Badiozamani, Ghazalle(Photographer),photographer.; Urban, Melissa,writer of foreword.;
'Whole Food for Your Family' contains over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website 'Whole Food for 7', Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30!
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Eat raw, eat well : 400 raw, vegan & gluten-free recipes / by McNish, Douglas.;
LSC
Subjects: Raw food diet; Vegan cooking.; Gluten-free diet; Cookbooks.;
© c2012., R. Rose,
Available copies: 1 / Total copies: 1
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The sustainable Mediterranean diet cookbook : more than 100 easy, healthy recipes to reduce food waste, eat in season, and help the earth / by Ball, Serena,author.; Segrave-Daly, Deanna,author.;
"The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Sustainable living.;
Available copies: 1 / Total copies: 1
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Hungry girl simply 6 : all-natural recipes with 6 ingredients or less / by Lillien, Lisa,author.;
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Low-calorie diet; Low-fat diet;
Available copies: 1 / Total copies: 1
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Keto for women : a 3-step guide to uncovering boundless energy and your happy weight / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Ketogenic diet.; Reducing diets.; Weight loss.; Low-carbohydrate diet.; Lipids in human nutrition.;
Available copies: 1 / Total copies: 1
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Gut health for dummies / by Campbell, Kristina,author.;
Subjects: Recipes.; Digestion.; Digestive organs; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Beating osteoporosis : the facts, the treatments, the exercises / by Moran, Diana,author.; Merizalde, Bernardo.;
Includes bibliographical references and index.
Subjects: Osteoporosis.; Osteoporosis; Osteoporosis;
Available copies: 1 / Total copies: 1
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