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Wheat belly : lose the wheat, lose the weight, and find your path back to health / by Davis, William.;
Includes bibliographical references and index.
Subjects: Gluten-free diet; Wheat-free diet;
© c2011., Rodale,
Available copies: 1 / Total copies: 2
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The shred diet cookbook / by Smith, Ian,1969-;
"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters have asked for more. Since the Shred programs include meals and meal replacements (smoothies or soups), there are over 200 recipes in The shred diet cookbook, and lists of great snack ideas (smashed goat cheese and dates on crackers, avocado and mayo on pumpernickel, chicken and shredded carrot with yogurt dressing). The shred diet cookbook is a complete answer to the question Dr. Ian is asked most often: "Can I eat that on Shred?" Dr. Ian knows his audience: what they want to know and how much they are willing to work in the kitchen. He's including nutritionally dense food to match up with the core tenets of meal spacing, meal replacement and snacking that have made the Shred diets work so well for so many. In The shred diet cookbook, readers get: --more ideas for snacks than they'll know what to do with --over 75 all-new recipes for meal replacing smoothies and soups, including savory smoothies, warm smoothies, stews, and cold soups --protein-rich dinners that are quick to make and satisfying to eat --side-dishes --carb recipes that really count: including breakfast, potatoes, and pastas --some reader-sourced recipes, Southern specialties and recipes from Ian's family --what to buy; how to work a supermarket; a spice and seasoning primer; alternates for frying, breading and saucing; and much more"--Provided by publisher.
Subjects: Cookbooks.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / by Slajerova, Martina.;
LSC
Subjects: Reducing diets.; Ketogenic diet.; Low-carbohydrate diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation / by Gundry, Steven R.,author.;
Includes bibliographical references and index."The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
Subjects: Ketogenic diet.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / by Cho, Judyauthor.;
Includes bibliographical references and index.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
Subjects: High-protein diet.;
Available copies: 1 / Total copies: 1
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Gluten-free 101 / by Fenster, Carol Lee.; Wyche, Jason.;
LSC
Subjects: Gluten-free diet; Gluten-free diet.; Cookbooks.;
© c2013., Houghton Mifflin Harcourt,
Available copies: 1 / Total copies: 1
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The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight off / by Varady, Krista.; Gottlieb, Bill.;
Includes bibliographical references (p. 223-232) and index.LSC
Subjects: Weight loss.; Reducing diets.;
© 2013., Hyperion,
Available copies: 1 / Total copies: 1
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The cruise control diet : automate your diet and conquer weight loss forever / by Cruise, Jorge,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Reducing diets.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Extra easy keto : 7 days to ketogenic weight loss on a low-carb diet / by Laska, Stephanie,author.;
"Whether you're new to keto, ready for some fresh ideas, or need help getting past a weight loss plateau, USA Today bestselling author Stephanie Laska's Extra Easy Keto is here to help"--
Subjects: Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Diet for the mind : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / by Morris, Martha Clare.; Morris, Laura(Nutrition consultant); Mendiola, Kristen.;
Includes bibliographical references and index.LSC
Subjects: Dementia; Dementia; Dementia; Cookbooks.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 598 | « previous |