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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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The IBS elimination diet and cookbook : the low-FODMAP plan for eating well and feeling great / by Catsos, Patsy.; Catsos, Patsy.IBS, free at last!;
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Irritable colon; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time / by Daniluk, Julie,author.;
Includes bibliographical references and indexes."Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Inflammation; Inflammation;
Available copies: 0 / Total copies: 1
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Cooking for the sensitive gut : delicious, soothing, healthy recipes for every day / by Ransley, J. K.(Joan K.),1955-author.; Read, Nick,author.;
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan / by Pedre, Vincent,author.;
Includes bibliographical references and index."In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--
Subjects: Diet therapy.; Gastrointestinal system; Inflammation; Weight loss.;
Available copies: 1 / Total copies: 1
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The autoimmune protocol baking book : 75 sweet & savory, allergen-free treats that add joy to your healing journey / by Washington-Hunt, Wendi,author.; Ballantyne, Sarah,writer of foreword.;
"Enjoy the treats you thought were gone forever with The Autoimmune Protocol Baking Book, featuring 100 delicious AIP-compliant recipes for everything baked from cookies to cake free of grains, dairy, sugar, eggs, and nuts"--
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; Autoimmune diseases; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Reverse inflammation naturally / by Honda, Michelle.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Inflammation.; Inflammation; Inflammation;
Available copies: 1 / Total copies: 1
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Simply allergy-free : quick and tasty recipes for every night of the week / by Gordon, Elizabeth,1976-;
LSC
Subjects: Food allergy; Cookbooks.;
© c2013., Globe Pequot Press,
Available copies: 1 / Total copies: 1
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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),author.;
In 'Cook For Your Gut Health', cook with flavour and flair (and ease) with nutritious, high-fibre meals that promote gut health, including 60 completely low-FODMAP recipes.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Good food for a healthy heart : low calorie, lowfat, low sodium, low cholesterol.
Energizing breakfasts -- Sandwiches & snacks -- Veggie & whole-grain mains -- Fish & shellfish -- Chicken & turkey -- Lean red meat -- Soups, salads & sides -- Sweet & fruity desserts.LSC
Subjects: Heart; Cookbooks.;
Available copies: 1 / Total copies: 1
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