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The complete diabetes cookbook : the healthy way to eat the foods you love / by America's Test Kitchen (Firm),author.;
Subjects: Cookbooks.; Diabetes;
Available copies: 0 / Total copies: 1
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The create-your-plate diabetes cookbook : a plate method approach to simple, complete meals / by Amidor, Toby,author.;
"The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations. The only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you'll never run out of ideas for easy, delicious meals the whole family will enjoy. More than just a cookbook, you'll also find: a step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals; an introduction to cooking and eating well to manage diabetes and support heart health; a one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates; and photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning. Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals. Whether you're new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!"--
Subjects: Cookbooks.; Recipes.; Diabetes;
Available copies: 1 / Total copies: 1
unAPI

The food therapist : break bad habits, eat with intention, and indulge without worry / by Lenchewski, Shira,author.;
Includes bibliographical references and index."Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if wedon't examine our relationship with food. In THE FOOD THERAPIST, Shira Lenchewski reveals the root causes of our emotional hang-ups around food, and provides tools to help us plan ahead wisely, conquer cravings without deprivation, and recognize our fullness signals. THE FOOD THERAPIST will help us create a truly positive relationship with food to lose weight, feel great, and finally make peace with our bodies and the scale"--
Subjects: Diet therapy.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
unAPI

Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel / by Larson, Ivy Ingram,1973-; Larson, Andrew,1973-;
Includes bibliographical references (p. 443-450) and index.LSC
Subjects: Inflammation; Inflammation; Inflammation;
© 2013., Penguin,
Available copies: 1 / Total copies: 1
unAPI

Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
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Arthritis for dummies / by Fox, Barry,author.; Taylor, Nadine,author.;
Includes bibliographical references and index."If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You'll also find: ten new cutting-edge treatments for arthritis; a complete rundown of medications for arthritis, including the very latest ones; diet strategies to help combat arthritis pain and improve joint function; the best exercises for building stronger joints and easing arthritis pain; biomechanical techniques to help ward off joint damage. An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease."--
Subjects: Arthritis; Arthritis.; Joints;
Available copies: 2 / Total copies: 2
unAPI

The endometriosis health & diet program : get your life back / by Cook, Andrew S.(Gynecologic surgeon); Cook, Danielle.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Endometriosis.; Endometriosis; Endometriosis; Cookbooks.;
Available copies: 1 / Total copies: 4
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The candida cure : the 90-day program to balance your gut, beat candida, and restore vibrant health / by Boroch, Ann,author.;
Includes bibliographical references."Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida. "Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's. Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program--which she used to heal herself from a life-threatening autoimmune disorder--has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans"--
Subjects: Candidiasis; Candidiasis; Candidiasis.;
Available copies: 2 / Total copies: 2
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Autoimmune cookbook / by Thomsen, Amari.;
LSC
Subjects: Autoimmune diseases; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

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