Results 11 to 20 of 34 | « previous | next »
- Enough is ... / by Whipple, Jessica.; Wong, Nicole,1990-;
- How many friends, turns, clothes, toys, fashion accessories, books? How much of anything? The pictures follow one child as she learns the difference between wanting and needing and, in the end, feels the contentment that flows from being satisfied with what she has.
- Subjects: Picture books.; Peer pressure; Decision making; Need (Philosophy);
- Available copies: 1 / Total copies: 1
-
unAPI
- Nothing will be different : a memoir / by McGowan-Ross, Tara,1992-author.;
- "A neurotic party girl's coming-of-age memoir about learning to live before getting ready to die. Tara has it pretty good: a nice job, a writing career, a forgiving boyfriend. She should be happy. Yet Tara can't stay sober. She's terrible at monogamy. Even her psychiatrist grows sick of her and stops returning her calls. She spends most of her time putting out social fires, barely pulling things off, and feeling sick and tired. Then, in the autumn following her twenty-seventh birthday, an abnormal lump discovered in her left breast serves as the catalyst for a journey of rigorous self-questioning. Waiting on a diagnosis, she begins an intellectual assessment of her life, desperate to justify a short existence full of dumb choices. Armed with her philosophy degree and angry determination, she attacks each issue in her life as the days creep by and winds up writing a searingly honest memoir about learning to live before getting ready to die."--
- Subjects: Biographies.; Autobiographies.; McGowan-Ross, Tara, 1992-; Indigenous authors; Indigenous women;
- Available copies: 1 / Total copies: 1
-
unAPI
- Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
- Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
- Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
- For private home use only.
- Available copies: 1 / Total copies: 1
-
unAPI
- The Socrates Express : in search of life lessons from dead philosophers / by Weiner, Eric,1963-author.;
- Includes bibliographical references and index.The New York Times bestselling author of The Geography of Bliss embarks on a rollicking intellectual journey, following in the footsteps of history's greatest thinkers and showing us how each--from Epicurus to Gandhi, Thoreau to Beauvoir--offers practical and spiritual lessons for today's unsettled times. We turn to philosophy for the same reasons we travel: to see the world from a different perspective, to unearth hidden beauty, and to find new ways of being. We want to learn how to embrace wonder. Face regrets. Sustain hope. Eric Weiner combines his twin passions for philosophy and global travel in a pilgrimage that uncovers surprising life lessons from great thinkers around the world, from Rousseau to Nietzsche, Confucius to Simone Weil. Traveling by train (the most thoughtful mode of transport), he journeys thousands of miles, making stops in Athens, Delhi, Wyoming, Coney Island, Frankfurt, and points in between to reconnect with philosophy's original purpose: teaching us how to lead wiser, more meaningful lives. From Socrates and ancient Athens to Simone de Beauvoir and twentieth-century Paris, Weiner's chosen philosophers and places provide important signposts as we navigate today's chaotic times. In The Socrates Express, Weiner invites us to voyage alongside him on his life-changing pursuit of wisdom and discovery as he attempts to find answers to our most vital questions.
- Subjects: Travel writing.; Weiner, Eric, 1963-; Philosophy.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Which holds more? / by Youssef, Jagger.;
- "Volume might seem like a tricky concept, but it's just another measurement of size. In the bright pages of this valuable book, budding scientists and mathematicians will observe differing volumes of liquids in familiar containers--and learn how to conclude which container holds more, a stepping stone to more advanced concepts. Readers will exercise their volume-determining skills by answering a closing question"--Provided by publisher.LSC
- Subjects: Volume (Cubic content); Volume perception; Comparison (Philosophy);
- Available copies: 0 / Total copies: 1
-
unAPI
- Do you really need it? : one question to free you financially / by McSween, Pierre-Yves,1979-author.; Mullins, Rhonda,1966-translator.; translation of:McSween, Pierre-Yves,1979-En as-tu vraiment besoin?English.;
- "Decisions, decisions ... Whether you're considering the latest tech or a new car, a destination wedding or buying a house, this runaway #1 Quebec bestseller says it all comes down to just one question: do you really need it? This common-sense guide by a CPA and journalist combines a fresh approach with sound advice and a good dose of humour--proving that having the right attitude to money is one of the keys to happiness. Do you need it? Do you really need it? Pierre-Yves McSween applies this simple question to all the decisions that have a direct effect on our bank accounts. Do You Really Need It? holds up a mirror to our life choices and their consequences. McSween questions our spending habits and assumptions, stressing the need for a fresh outlook on building financial flexibility. Mixing sound advice with humour and a touch of philosophy, McSween looks at some forty different topics, questioning what you Really Need: credit cards, brand-name products, a new car (or a used one), marriage, kids, life insurance, RRSPs and TFSAs, vacations, a will. In each chapter McSween makes his case and ends with his summary of whether you do, in fact, REALLY need it. Do You Really Need It? covers money matters with zero BS and no holds barred, offering clever strategies for you to question consumerist impulses and fill in your financial knowledge gaps. McSween seeks first to define the behaviour of a responsible citizen; and then to show readers how to achieve a little more freedom in their lives--something they really, truly need."--
- Subjects: Consumption (Economics); Consumer behavior.; Finance, Personal.; Budgets, Personal.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Saved by a song : the art and healing power of songwriting / by Gauthier, Mary,author.;
- "From the Grammy nominated folk singer and songwriter, an inspiring exploration of creativity and the redemptive power of song Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to play with a Mel Bay basic guitar workbook. Music offered her a window to a world where others felt the way she did. Songs became lifelines to her, and she longed to write her own, one day. Then, for a decade, while struggling with addiction, Gauthier put her dream away and her call to songwriting faded. It wasn't until she got sober and went to an open mic with a friend did she realize that she not only still wanted to write songs, she needed to. Today, Gauthier is a decorated musical artist, with numerous awards and recognition for her songwriting, including a Grammy nomination. In Saved by a Song, Mary Gauthier pulls the curtain back on the artistry of songwriting. Part memoir, part philosophy of art, part nuts and bolts of songwriting, her book celebrates the redemptive power of song to inspire and bring seemingly different kinds of people together"--
- Subjects: Autobiographies.; Biographies.; Gauthier, Mary.; Singers; Popular music;
- Available copies: 1 / Total copies: 1
-
unAPI
- In a different key : the story of autism / by Donvan, John(John Joseph),1955-author.; Zucker, Caren(Caren Brenda),1961-author.;
- Includes bibliographical references and index."Nearly seventy-five years ago, Donald Triplett of Forest, Mississippi became the first child diagnosed with autism. Beginning with his family's odyssey, In a Different Key tells the extraordinary story of this often misunderstood condition, and of the civil rights battles waged by the families of those who have it. Unfolding over decades, it is a beautifully rendered history of ordinary people determined to secure a place in the world for those with autism--by liberating children from dank institutions, campaigning for their right to go to school, challenging expert opinion on what it means to have autism, and persuading society to accept those who are different. It is the story of women like Ruth Sullivan, who rebelled against a medical establishment that blamed cold and rejecting "refrigerator mothers" for causing autism; and of fathers who pushed scientists to dig harder for treatments. Many others played starring roles too: doctors like Leo Kanner, who pioneered our understanding of autism; lawyers like Tom Gilhool, who took the families' battle for education to the courtroom; scientists who sparred over how to treat autism; and those with autism, like Temple Grandin, Alex Plank, and Ari Ne'eman, who explained their inner worlds and championed the philosophy of neurodiversity. This is also a story of fierce controversies--from the question of whether there is truly an autism "epidemic," and whether vaccines played a part in it; to scandals involving "facilitated communication," one of many treatments that have proved to be blind alleys; to stark disagreements about whether scientists should pursue a cure for autism. There are dark turns too: we learn about experimenters feeding LSD to children with autism, or shocking them with electricity to change their behavior; and the authors reveal compelling evidence that Hans Asperger, discoverer of the syndrome named after him, participated in the Nazi program that consigned disabled children to death. By turns intimate and panoramic, In a Different Key takes us on a journey from an era when families were shamed and children were condemned to institutions to one in which a cadre of people with autism push not simply for inclusion, but for a new understanding of autism: as difference rather than disability"--Provided by publisher.
- Subjects: Autism spectrum disorders; Autism spectrum disorders.; People with disabilities.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The house of hidden meanings : a memoir / by RuPaul,1960-author.;
- "Central to RuPaul's success has been his chameleonic adaptability. From drag icon to powerhouse producer of one of the world's largest television franchises, RuPaul's ever-shifting nature has always been part of his brand as both supermodel and supermogul. Yet that adaptability has made him enigmatic to the public. In this memoir, his most intimate and detailed book yet, RuPaul makes himself truly known. In The House of Hidden Meanings, RuPaul strips away all artifice and recounts the story of his life with breathtaking clarity and tenderness, bringing his signature wisdom and wit to his own biography. From his early years growing up as a queer Black kid in San Diego navigating complex relationships with his absent father and temperamental mother, to forging an identity in the punk and drag scenes of Atlanta and New York, to finding enduring love with his husband Georges LeBar and self-acceptance in sobriety, RuPaul excavates his own biography life-story, uncovering new truths and insights in his personal history. Here in RuPaul's singular and extraordinary story is a manual for living-a personal philosophy that testifies to the value of chosen family, the importance of harnessing what makes you different, and the transformational power of facing yourself fearlessly. A[n] ... introspection of his life, relationships, and identity, The House of Hidden Meanings is a self-portrait of the legendary icon on the road to global fame and changing the way the world thinks about drag."--
- Subjects: Biographies.; Autobiographies.; RuPaul, 1960-; African American businesspeople; African American television personalities; Cross-dressers; Drag queens; Gay men; Sexual minorities;
- Available copies: 1 / Total copies: 1
-
unAPI
- Everything is figureoutable / by Forleo, Marie,author.;
- Includes bibliographical references and index."Let's be honest--none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything. My mom, who has the tenacity of a bulldog and curses like a truck driver, explained it to me this way, "Nothing in life is that complicated. You can do whatever you set your mind to if you just roll up your sleeves, get in there, and do it. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, grow a business, master your money, travel the globe, or solve world hunger, Everything is Figureoutable will train your brain to think more creatively and positively--especially in the face of setbacks. Inside, you'll learn: The simple practice that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to find two free hours a day. What to do if you're multipassionate and want to follow all your dreams. How to deal with criticism, haters, and imposter syndrome. How to tell the difference between fear and intuition. A fail-proof test to make the right decisions, especially in high-stakes situations. You'll also hear triumphant stories of everyday people confronting loss, illness, and heart-wrenching pain. Like the 23-year-old single mom with no education past 10th grade who used the Everything is Figureoutable philosophy to get her GED and then her bachelor's degree, and now she's in law school. I wrote this book because, if I got hit by a bus tomorrow, it's the one idea I'd want to leave behind. When I'm having a rough time or when a shitstorm comes to town, Everything is Figureoutable instantly turns things around. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable"--
- Subjects: Success.; Creative thinking.; Determination (Personality trait); Optimism.;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 11 to 20 of 34 | « previous | next »