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Gut health for dummies / by Campbell, Kristina,author.;
Subjects: Recipes.; Digestion.; Digestive organs; Gastrointestinal system;
Available copies: 0 / Total copies: 1
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It takes guts : how your body turns food into fuel (and poop) / by Gardy, Jennifer.; Wuthrich, Belle,1989-;
An illustrated guide to digestion and the microbiome for young readers, from famed (and funny) scientist Dr. Jennifer Gardy. Everybody eats, and everybody poops. Pretty ordinary stuff, right? But what happens in between is far from ordinary! That's where your digestive system--also known as your gut--works its magic. It Takes Guts explores the amazing things that happen in your body after you eat and drink including: The surprising role that food and digestion play in your mood and immune system. The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach! The incredible truth that not all bacteria is bad! Billions of "helpful bacteria" belong in your gut. And so much more. Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut--takes guts!
Subjects: Digestion; Digestive organs;
Available copies: 1 / Total copies: 1
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The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out / by Bailey, Clare,author.; Skipper, Joy,author.; Mosley, Michael,1957-writer of foreword.;
"The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress,and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--
Subjects: Cookbooks.; Weight loss.; Reducing diets; Digestive organs;
Available copies: 1 / Total copies: 1
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Fodmap friendly : 95 vegetarian & gluten-free recipes for the digestively challenged / by McDermott, Georgia,author.;
"A low-FODMAP cookbook for vegetarians with 95 delicious recipes to help manage IBS and food intolerances. Includes vegan-friendly and gluten-free recipes"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Gluten-free diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The International Yachting Media Digest (Italy)
Mode of access: Internet.
Subjects: Boating & Aviation;
© , Net 2 Web Italy
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Prevention no bloat diet : 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS / by Forsythe, Cassandra E.,author.; Rotchford, Lesley,author.; Prevention (Firm : Emmaus, Pa.);
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Irritable colon; Intestines; Digestive organs;
Available copies: 1 / Total copies: 1
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Leadbetter's quick tips : the very best short lessons to fix any part of your game / by Leadbetter, David; Smith, Scott,1958-;
Subjects: Golf;
© c2006., Doubleday :
Available copies: 1 / Total copies: 1
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The quiet gut cookbook : 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease.
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Digestive organs; Intestines; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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Reader's Digest easy fixes for everyday things : 1,020 ways to repair your stuff. by Reader's Digest Association,issuing body.;
Presents more than one thousand solutions and repairs for such items as household appliances, electronic equipment, doors and windows, clothing, jewelry, bicycles, cars, and garden tools.
Subjects: Handbooks and manuals.; Do-it-yourself work.; Dwellings; Household appliances;
Available copies: 1 / Total copies: 1
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Write right! : a desktop digest of punctuation, grammar, and style / by Venolia, Jan; Sasaki, Ellen Joy;
Includes bibliographical references (p. 194-198), Internet addresses (p. 199-203) and index.
Subjects: English language; English language; English language;
© c2001., Ten Speed Press,
Available copies: 1 / Total copies: 1
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