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Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
Available copies: 1 / Total copies: 1
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Malady of the mind : schizophrenia and the path to prevention / by Lieberman, Jeffrey A.,1948-author.;
Includes bibliographical references and index."This brilliant portait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing--and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can--thanks to decades of scientific work--not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--
Subjects: Schizophrenia; Schizophrenia; Schizophrenia;
Available copies: 1 / Total copies: 1
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Alvin and the Chipmunks [videorecording] : chipwrecked / by Aibel, Jonathan,1969-; Applegate, Christina,1971-; Bagdasarian, Ross.; Berger, Glenn.; Cross, David,1964-; Faris, Anna,1976-; Gubler, Matthew Gray,1980-; Karman, Janice.; Lee, Jason,1970-; Long, Justin,1978-; McCartney, Jesse,1987-; Mitchell, Mike.; Poehler, Amy,1971-; Slate, Jenny,1982-; Fox 2000 Pictures.; Regency Enterprises.; Twentieth Century Fox Home Entertainment, Inc.;
Jason Lee, David Cross, Jenny Slate, Justin Long, Matthew Gray Gubler, Jesse McCartney, Amy Poehler, Anna Faris, Christina Applegate.The vacationing Chipmunks and Chipettes are turning a luxury cruise liner into their personal playground, until they become 'chipwrecked' on a remote island. As the 'Munks and Chipettes try various schemes to find their way home, they accidentally discover their new turf is not as deserted as it seems.Canadian Home Video Rating: G.DVD, NTSC, region 1; widescreen (1.85:1), 5.1 Dolby Digital (English), Dolby Surround (French, Spanish).
Subjects: Chipettes (Musical group); Chipmunks (Musical group); Children's films.; Chipmunks; Feature films.; Friendship; Shipwrecks; Vacations; Video recordings for children.; Video recordings for the hearing impaired.;
© c2012., 20th Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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Arthur. [videorecording] / by Altro, Melissa,voice actor.; Ansell, Cameron,voice actor.; Ball, Sonja,voice actor.; Brochu, Danny,voice actor.; Crowder, Steven,voice actor.; Dinsmore, Bruce,voice actor.; Kozlov, Tamar,voice actor.; Naylor, Robert,1996-voice actor.; Resther, Jodie,1978-voice actor.; PBS Distribution (Firm),publisher.;
Voices: Cameron Ansell, Robert Naylor, Bruce Dinsmore, Sonja Ball, Daniel Brochu, Jodie Resther, Steven Crowder, Melissa Altro, Tamar Kozlov.Arthur and his friends have helped kids learn important life lessons for over 25 years! Celebrate the longest running children's animated series on television with this special collection of 30 Arthur stories that covers topics including divorce, adoption, dealing with physical disabilities, citizenship, death, and more. This set also includes all four episodes from Arthur's 25th anniversary season.G.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; full screen and wide screen presentations ; stereophonic.
Subjects: Animated television programs.; Children's television programs.; Video recordings for the hearing impaired.; Arthur (Fictitious character from Brown); Aardvark; Brothers and sisters; Families;
For private home use only.
Available copies: 1 / Total copies: 1
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ParaGold. by Davis, Ron,film director.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Originally produced by First Run Features in 2022.Follows the lives of four Paralympic equestrian hopefuls as they vie for a spot on the U.S. Paralympic Dressage team. The film focuses on Roxy Trunnell, Rebecca Hart, David Botana, and Sydney Collier on their quest to qualify for – and hopefully win – medals at the 2020 Paralympic Games in Tokyo. Each of the riders has severe physical disabilities, but determination and the bond with their horses propel them to greatness.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;
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Super hummingbirds [videorecording] / by Clarkson, Patricia,narrator.; PBS Distribution (Firm),publisher.; Public Broadcasting Service (U.S.),publisher.;
Narrator, Patricia Clarkson.With high speed camerawork and breakthrough new science, we enter the fast-paced world of hummingbirds as never before. Speed is their middle name. Their lives are moving faster than the eye can see.E.DVD, region 1, widescreen (16x9) presentation; surround sound 5.1.
Subjects: Nature television program.; Video recordings for people with visual disabilities.; Wildlife television program.; Hummingbirds.;
For private home use only.
Available copies: 1 / Total copies: 1
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Jerk. by McKay, Tom,film director.; Theobald, Karl,actor.; Ridley, Lee,actor.; Rooney, Sharon,actor.; Pye, Shaun,actor.; Renkow, Tim,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Karl Theobald, Lee Ridley, Sharon Rooney, Shaun Pye, Tim RenkowOriginally produced by BBC Studios in 2019.Tim has cerebral palsy, which means that people judge him, and his crumpled tissue of a body. But usually they judge him wrongly. Because what they don't realise is that inside that severely disabled, fragile body is a bit of an asshole. Tim knows he makes people uncomfortable - he does it on purpose. He knows his cerebral palsy means he can get away with saying and doing what others can't. Like faking it as a refugee, making a disabled nemesis and offending his new colleagues at a greeting cards company, Tim becomes the master of his own downfall and it's left to his friends Idris, and Ruth, his indifferent care worker, to get him out of all the disastrous situations he gets himself into.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.; Comedy.;
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Jerk: S1. by McKay, Tom,film director.; Theobald, Karl,actor.; Ridley, Lee,actor.; Rooney, Sharon,actor.; Pye, Shaun,actor.; Renkow, Tim,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Karl Theobald, Lee Ridley, Sharon Rooney, Shaun Pye, Tim RenkowOriginally produced by BBC Studios in 2019.Tim has cerebral palsy, which means that people judge him, and his crumpled tissue of a body. But usually they judge him wrongly. Because what they don't realise is that inside that severely disabled, fragile body is a bit of an asshole. Tim knows he makes people uncomfortable - he does it on purpose. He knows his cerebral palsy means he can get away with saying and doing what others can't. Like faking it as a refugee, making a disabled nemesis and offending his new colleagues at a greeting cards company, Tim becomes the master of his own downfall and it's left to his friends Idris, and Ruth, his indifferent care worker, to get him out of all the disastrous situations he gets himself into.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.; Comedy.;
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Umma [videorecording] / by Mulroney, Dermot,actor.; Oh, Sandra,1971-actor.; Rush, Odeya,1997-actor.; Shim, Iris,film director.; Stewart, Fivel,actor.; Yi, Tom,actor.; Sony Pictures Home Entertainment (Firm),publisher.;
Sandra Oh, Dermot Mulroney, Odeya Rush, Fivel Stewart, Tom Yi.Amanda and her daughter live a quiet life on an American farm, but when the remains of her alienated mother arrive from Korea, Amanda becomes haunted by the dread of turning into her own mother.Canadian Home Video Rating: 14A.MPAA rating: PG-13.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Ghost films.; Horror films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Ghosts; Korean Americans; Mothers and daughters; Mothers; Supernatural;
For private home use only.
Available copies: 1 / Total copies: 1
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Daniel Tiger's neighborhood. [videorecording] / by Public Broadcasting Service (U.S.); PBS Distribution (Firm);
It's a beautiful night in Daniel Tigers Neighborhood! Bring your jammies and come along as Daniel Tiger camps outdoors for the first time and experiences everything that makes nighttime special. From twinkling stars and playing with flashlights, to singing Goodnight Sun, theres something magical and wondrous about the night!G.DVD, region 1, widescreen presentation; stereophonic.
Subjects: Children's television programs.; Animated television programs.; Video recordings for people with visual disabilities.; Daniel Tiger (Fictitious character); Tiger; Camping; Friendship;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 301 to 310 of 1,320 | « previous |