Results 111 to 120 of 120 | « previous
- Uncultured : a memoir / by Mestyanek Young, Daniella,author.; Larsen, Brandi.;
"In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family's first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family's strict rules, Daniella suffers physical, emotional, and sexual abuse-masked as godly discipline and divine love-and is forbidden from getting a traditional education. At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world-surrounded by men on the sands of Afghanistan-looks remarkably similar to the one she desperately tried to leave behind. Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of themany ways women have to contort themselves to survive"--
- Subjects: Autobiographies.; Mestyanek Young, Daniella.; Family International (Organization); Cults.; Social psychology.; Women.;
- Available copies: 1 / Total copies: 1
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- Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life / by Shanker, Stuart,author.; Barker, Teresa,author.;
Includes bibliographical references and index."From internationally celebrated psychologist Stuart Shanker, a revolutionary new understanding of stress as the key that unlocks kids'--and parents'--most troubling behaviour. There is no such thing as a bad kid. According to world-renowned psychologist Stuart Shanker, even the most frustrating, annoying or troubling behaviour has an explanation. That means there is a way to make things better. Shanker's research has shown that for every child and every adult the ability to thrive--to complete tasks, form friendships, learn, and even love--depends on being able to self-regulate. In the past twenty years neurological research has been showing us a lot about brain states, and what is clear now is that the ability to self-regulate your response to stress is central to all of them. There are dramatic consequences to looking at a child's behaviour through the lens of self-regulation. Above all it discards the knee-jerk reaction that a child who is having trouble paying attention, controlling his impulses, or who gives up easily on a difficult task, is somehow weak or lacks self-discipline or is not making a great enough effort to apply himself. According to Shanker, the ability to self-regulate is limited, though. Like a tank of gas, it eventually dwindles, leaving a kid--or an adult--simply unable to control his or her impulses. That is, misbehaving kids aren't choosing to be difficult. They literally can't help themselves. And what draws down our reserves of self-reg? Stress. Stress of all kinds, from social anxiety to an uncomfortable chair. Control the stress, and the kid can control himself."--
- Subjects: Self-control in children.; Stress in children.; Child rearing.;
- Available copies: 1 / Total copies: 1
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- The nurse's secret / by Skenandore, Amanda,author.;
Includes bibliographical references.The Alienist meets The Light of Luna Park in a fascinating historical novel based on the little-known story of America's first nursing school, as a young female grifter in 1880s New York evades the police by conning her way into Bellevue Hospital's training school for nurses ... In the slums of 1880s New York, Una Kelly has grown up to be a rough-and-tumble grifter, able to filch a pocketbook in five seconds flat. But when another con-woman pins her for a murder she didn't commit, Una is forced to flee. Running from the police, Una lies her way into an unlikely refuge: the nursing school at Bellevue Hospital. Based on Florence Nightingale's nursing principles, Bellevue is the first school of its kind in the country. Where once nurses were assumed to be ignorant and unskilled, Bellevue prizes discipline, intellect, and moral character, and only young women of good breeding need apply. At first, Una balks at her prim classmates and the doctors' endless commands. Yet life on the streets has prepared her for the horrors of injury and disease found on the wards, and she slowly gains friendship and self-respect. Just as she finds her footing, Una's suspicions about a patient's death put her at risk of exposure, and will force her to choose between her instinct for self-preservation, and exposing her identity in order to save others. Amanda Skenandore brings her medical expertise to a page-turning story that explores the evolution of modern nursing-including the grisly realities of nineteenth-century medicine -- as seen through the eyes of an intriguing and dynamic heroine.
- Subjects: Historical fiction.; Novels.; Bellevue Hospital. Training School for Nurses; Nursing; Swindlers and swindling;
- Available copies: 1 / Total copies: 1
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- Mind over matter : hard-won battles on the road to hope / by Tootoo, Jordin,1983-author.; Brunt, Stephen,author.;
"For some hockey players, retirement marks the moment when it's all over. But Jordin Tootoo is not most hockey players. Having inspired millions when he first broke into the league, Tootoo continued to influence people throughout his career--not only through his very public triumph over alcoholism, but also his natural charisma. And now, years after hanging up his skates, he is more committed to doing things the right way and speaking about it to others, whether it's corporate executives or Indigenous youth. But the news of unmarked graves on the grounds of residential schools brought back to life many of the demons that had haunted his family. In a moment of realization that left him rattled and saddened, Tootoo fit the pieces together. The years that were never spoken of. The heavy drinking. The all too predictable violence. His father was a survivor, marked by what he had survived. And, Tootoo realizes, his community is marked in the same way. Its joy too often sapped away by alcoholism, its youth all too often cut down by suicide--as his brother had been. As he travels back to Nunavut to try to speak with his father about what haunts him, he encounters the ghosts of the entire community. Still, as Tootoo says, we are continuously learning and rewriting our story at every step. He has learned from his mistakes and his victories. He has learned from examples of great courage and humility. He has learned from being a father and a husband. And he has learned from his own Inuk traditions, of perseverance and discipline in the face of hardship. Weaving together life's biggest themes with observations and episodes, Jordin shares the kind of wisdom he has had to specialize in--the hard-won kind."--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Tootoo, Jordin, 1983-; Fathers and sons.; Hockey players; Inuit hockey players;
- Available copies: 1 / Total copies: 1
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- Endure : how to work hard, outlast, and keep hammering / by Hanes, Cameron R.,author.; Rogan, Joe,1967-writer of foreword.;
"Endure is the ultimate book on the necessity of setting higher goals and expecting more from yourself every day-written by one of the world's deadliest bowhunters. At 20 years old, nothing great was happening in Cameron Hanes' life. Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, he carried low expectations and no hope for a life of fulfilled potential. He wasn't looking down the road, nor was he imagining ever being able to impact the outside world. Discovering bowhunting changed everything. For over three decades, Cam's called himself an average guy who has experienced tremendous bowhunting success only through hard work and dedication. Endure chronicles the lessons he has learned and compels readers to raise their expectations of themselves. If he can do it, anyone can. Cameron inspires us to have the work ethic, endurance and resiliency needed to push our limits and break the barriers that keep us from our true purpose. From the unforgiving mountains to the rugged running trails to the thrill of extreme bowhunts, Endure takes us to places of risk, challenge, and adventure so that we can realize the impossible isn't too far out of reach. Truly exceptional people don't excel because of their outstanding abilities. They become exceptional because they're obsessed with improvement. Greatness arrives when you keep hammering day after day. Showcasing the skills Cameron has used with the goal of becoming the ultimate predator, Endure redefines hard work and inspires readers to cultivate the grit, discipline and dedication needed in order to maximize each day of life. This book isn't about bowhunting. It's about believing in yourself and becoming the best you can possibly be"--
- Subjects: Self-help publications.; Resilience (Personality trait); Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
- Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- The Safekeep [electronic resource] : by van der Wouden, Yael.aut; cloudLibrary;
* SHORTLISTED FOR THE 2024 BOOKER PRIZE * Longlisted for the 2025 Aspen Words Literary Prize • A Best Book of 2024: The Washington Post, Time, Kirkus Reviews, BookPage, The Sunday Times (London) “Remarkable…Compelling…Fine and taut…Indelible.” —The New York Times • “Moving, unnerving, and deeply sexy.” —Tracy Chevalier, author of Girl with the Pearl Earring • “A brilliant debut, as multi-faceted as a gem.” —Kirkus Reviews A “razor-sharp, perfectly plotted” (The Sunday Times, London) tale of desire, suspicion, and obsession between two women staying in the same house in the Dutch countryside during the summer of 1961—a powerful exploration of the legacy of WWII and the darker parts of our collective past. A house is a precious thing... It is 1961 and the rural Dutch province of Overijssel is quiet. Bomb craters have been filled, buildings reconstructed, and the war is truly over. Living alone in her late mother’s country home, Isabel knows her life is as it should be—led by routine and discipline. But all is upended when her brother Louis brings his graceless new girlfriend Eva, leaving her at Isabel’s doorstep as a guest, to stay for the season. Eva is Isabel’s antithesis: she sleeps late, walks loudly through the house, and touches things she shouldn’t. In response, Isabel develops a fury-fueled obsession, and when things start disappearing around the house—a spoon, a knife, a bowl—Isabel’s suspicions begin to spiral. In the sweltering peak of summer, Isabel’s paranoia gives way to infatuation, leading to a discovery that unravels all Isabel has ever known. The war might not be well and truly over after all, and neither Eva—nor the house in which they live—are what they seem. Mysterious, sophisticated, sensual, and infused with intrigue, atmosphere, and sex, The Safekeep is “a brave and thrilling debut about facing up to the truth of history, and to one’s own desires” (The Guardian).
- Subjects: Electronic books.; Jewish; Literary; Historical;
- © 2024., Avid Reader Press / Simon & Schuster,
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- Strong ground : the lessons of daring leadership, the tenacity of paradox, the wisdom of the human spirit / by Brown, Brené,author.;
Includes bibliographical references and index."Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in 45 countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a vital playbook for everyone from senior leaders developing and executing complex strategies to Gen Z-ers entering and navigating turbulent work environments. It is also an unflinching assessment of what happens when we continue to perpetuate the falsehood that performance and wholeheartedness are mutually exclusive. With equal amounts of optimism and caution about AI, Brown writes, 'I hear a lot of experts trying to soothe people's anxiety about the pace of technological change by offering platitudes like, What makes us human will ensure our relevance. This is dangerous simply because, right now, we're not especially good at what makes us human. We're not hardwired for this level of uncertainty, and many of us feel as if the constant need to self-protect is driving the humanity right out of us. This is why organizational transformation today must foster deep connection, deep thinking, and deep collaboration. We need the courage to lead people in a way that honors and protects the wisdom of the human spirit.' Brown offers a broad assessment of the skill sets and mindsets we need moving forward, including the capacity for respectful and difficult conversations, increased productive urgency and smart prioritization rather than reactivity, and strategic risk-taking, paradoxical thinking, and situational and anticipatory awareness skills. She identifies the toughest skill set as the discipline, humility, and confidence to unlearn and relearn. Brown writes, 'Individuals and organizations are building new muscles. Finding our strong ground -- that athletic stance -- is the only thing that can provide both unwavering stability in a maelstrom of uncertainty and a platform for the fast, explosive change that the world is demanding'"--
- Subjects: Executive ability.; Leadership.; Success in business.;
- Available copies: 0 / Total copies: 1
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- The wide wide sea : imperial ambition, first contact and the fateful final voyage of Captain James Cook / by Sides, Hampton,author.;
Includes bibliographical references and index."From New York Times bestselling author Hampton Sides, an epic account of the most momentous voyage of the Age of Exploration, which culminated in Captain James Cook's death in Hawaii, and left a complex and controversial legacy still debated to this day. On July 12th, 1776, Captain James Cook, already lionized as the greatest explorer in British history, set off on his third voyage in his ship the HMS Resolution. Two-and-a-half years later, on a beach on the island of Hawaii, Cook was killed in a conflict with native Hawaiians. How did Cook, who was unique among captains for his respect for Indigenous peoples and cultures, come to that fatal moment? Hampton Sides' bravura account of Cook's last journey both wrestles with Cook's legacy and provides a thrilling narrative of the titanic efforts and continual danger that characterized exploration in the 1700s. Cook was renowned for his peerless seamanship, his humane leadership, and his dedication to science--the famed naturalist Joseph Banks accompanied him on his first voyage, and Cook has been called one of the most important figures of the Age of Enlightenment. He was also deeply interested in the native people he encountered. In fact, his stated mission was to return a Tahitian man, Mai, who had become the toast of London, to his home islands. On previous expeditions, Cook mapped huge swaths of the Pacific, including the east coast of Australia, and initiated first European contact with numerous peoples. He treated his crew well, and endeavored to learn about the societies he encountered with curiosity and without judgment. Yet something was different on this last voyage. Cook became mercurial, resorting to the lash to enforce discipline, and led his two vessels into danger time and again. Uncharacteristically, he ordered violent retaliation for perceived theft on the part of native peoples. This may have had something to do with his secret orders, which were to chart and claim lands before Britain's imperial rivals could, and to discover the fabled Northwest Passage. Whatever Cook's intentions, his scientific efforts were the sharp edge of the colonial sword, and the ultimate effects of first contact were catastrophic for Indigenous people around the world. The tensions between Cook's overt and covert missions came to a head on the shores of Hawaii. His first landing there was harmonious, but when Cook returned after mapping the coast of the Pacific Northwest and Alaska, his exploitative treatment of the Hawaiians led to the fatal encounter. At once a ferociously-paced story of adventure on the high seas and a searching examination of the complexities and consequences of the Age of Exploration, THE WIDE WIDE SEA is a major work from one of our finest narrative nonfiction writers"--
- Subjects: Biographies.; Personal narratives.; Cook, James, 1728-1779; Cook, James, 1728-1779; Scientific expeditions; Voyages around the world;
- Available copies: 1 / Total copies: 1
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- Children of Las Brisas. by Maldonado, Marianela,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 2022.A coming-of-age documentary about three young resilient musicians in an out-of-tune country. Edixon, Dissandra, and Wuilly struggle to become professional musicians of “El Sistema” music program during a decade, amidst Venezuela’s downfall. CHILDREN OF LAS BRISAS is a story of perseverance and resilience that explores discipline and music as tools for survival.Mode of access: World Wide Web.
- Subjects: Documentary films.; Arts.; Music.; Documentary films.; Artists.; Spain.; Performing arts.;
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Results 111 to 120 of 120 | « previous