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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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Four hours of fury : the untold story of World War II's largest airborne invasion and the final push into Nazi Germany / by Fenelon, James(James M.),author.;
Includes bibliographical references and index."A historical account of Operation Varsity, the largest airborne invasion of World War II"--
Subjects: Operation Varsity, 1945.; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Unsettling the Great White North : Black Canadian history / by Aladejebi, Funké,1983-editor.; Johnson, Michele A.,editor.;
Includes bibliographical references."An exhaustive volume of leading scholarship in the field of Black Canadian history, Unsettling the Great White North highlights the diverse experiences of persons of African descent within the chronicles of Canada's past. The book considers histories and theoretical framings within the disciplines of history, sociology, law, and cultural and gender studies to chart the mechanisms of exclusion and marginalization in "multicultural" Canada and to situate Black Canadians as speakers and agents of their own lives. Working to interrupt the myth of benign whiteness that has been deeply implanted into the country's imagination, Unsettling the Great White North uncovers new narratives of Black life in Canada."--
Subjects: Black people; Black people; Black Canadians; Black Canadians;
Available copies: 1 / Total copies: 1
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A seal never quits / by Castillo, Holly.;
Lieutenant Amador "Stryker" Salas and his tight-knit Navy SEAL team are undercover on a Texas ranch and tasked with covert ops across the border. It's an assignment that requires all their skills, all their secrets, and all their know-how. Anya Gutierrez, the local veterinarian, has been serving the ranch for years. She loves the animals and ranching life, and Stryker finds her a breath of fresh air in his otherwise rigidly disciplined existence. When Anya gets caught in the crosshairs of a mission gone sideways, Stryker must tell her the truth about who he really is, risking everything to keep her out of harm's way, even if it destroys him.
Subjects: Thrillers (Fiction); Romance fiction.; United States. Navy. SEALs; Man-woman relationships; Women veterinarians; Undercover operations; Ranch life;
Available copies: 1 / Total copies: 1
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Four hundred souls : a community history of African America, 1619-2019 / by Kendi, Ibram X.,editor.; Blain, Keisha N.,1985-editor.;
Includes bibliographical references and index."A "choral history" of African Americans covering 400 years of history in the voices of 80 writers, edited by the bestselling, National Book Award-winning historian Ibram X. Kendi and Keisha N. Blain. Last year marked the four hundredth anniversary of the first African presence in the Americas--and also launched the Four Hundred Souls project, spearheaded by Ibram X. Kendi, director of the Antiracism Institute of American University, and Keisha Blain, editor of The North Star. They've gathered together eighty black writers from all disciplines -- historians and artists, journalists and novelists--each of whom has contributed an entry about one five-year period to create a dynamic multivoiced single-volume history of black people in America"--
Subjects: African Americans;
Available copies: 2 / Total copies: 2
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Kaffe Fassett's bold blooms : quilts and other works celebrating flowers / by Fassett, Kaffe,author.; Lucy, Liza Prior,author.; Patterson, Debbie,photographer.;
Renowned colour expert and quilt and fabric designer Kaffe Fassett explores flowers as a source of inspiration for patchwork and needlepoint in this new quilting guide and pattern collection. Along the way, he shares a behind-the-scenes look at his fascinating design process--from mood boards and "sketching" with colour swatches to planning and sewing the quilts. While the focus is on patchwork and needle--point, the design and color ideas translate to many design disciplines and materials, including crafts, fiber arts, floral design and home decor. Accessible to all skill levels, the designs on each page will inspire you to see how much more colourful and alive your needlework, quilts and creative projects can be.
Subjects: Canvas embroidery.; Flowers in art.; Needlework.; Quilting.;
Available copies: 1 / Total copies: 1
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Nelson Mandela [videorecording] : the life and times / by De Klerk, F. W.(Frederik Willem); Mandela, Nelson,1918-; Mandela, Zindzi,1960-; Pequeneza, Nadine.; Rosenberg, Alyse.; Kultur International Films.;
Edited by Murray Green & Ilona Crabbe ; music by Murray Anderson & Warrick Sony.Narrated by Maurice Dean Wint ; voice of Mandela, Walter Borden.Celebrated as an international hero upon his release from prison in 1990, Nelson Rolihlahla Mandela is one of the 20th century's towering leaders. Mandela rose from poverty, against overwhelming odds, to become president of the richest, most culturally diverse country in Africa. He endured more than 27 years in jail for trying to overthrow a white police state, becoming the world's most famous political prisoner. In 1994, he led vote-less black South Africans from the racist apartheid period into a democratic era. He is an educated man, a lawyer, a democrat, a shrewd observer of human behavior, a disciplined politician who led a military uprising against an inhuman system, a best-selling and wealthy author, and a winner of the Nobel Peace Prize.E.DVD ; Dolby digital ; widescreen presentation.
Subjects: Mandela, Nelson, 1918-; Anti-apartheid movements; Apartheid; Biographical films.; Civil rights; Documentary films.; Presidents;
© c2004., Kultur International Films,
Available copies: 1 / Total copies: 1
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They left us everything : a memoir / by Johnson, Plum;
After the death of the author's senile father, and cantankerous ninety-three-year-old mother, she and her three younger brothers must empty and sell the beloved family home. Twenty-three rooms full of history, antiques, and oxygen tanks. The author remembers her loving but difficult parents who could not have been more different: the British father, a handsome, disciplined patriarch who nonetheless could not control his opinionated, extroverted Southern-belle wife who loved tennis and gin gimlets. The task consumes her, becoming more rewarding than she ever imagined. Items from childhood trigger memories of her eccentric family growing up in a small town on the shores of Lake Ontario in the 1950s and 60s. But unearthing new facts about her parents helps her reconcile those relationships with a more accepting perspective about who they were and what they valued. LSC
Subjects: Johnson, Plum; Caregivers; Adult children of aging parents; Aging parents; Parent and adult child.;
© 2014., Penguin Canada Books,
Available copies: 0 / Total copies: 1
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Hard like water : a novel / by Yan, Lianke,1958-author.; Rojas, Carlos,1970-translator.; translation of:Yan, Lianke,1958-Jian ying ru shui.English.;
"Returning to his village invigorated by success in the army, Gao Aijun sees the beautiful Xia Hongmei walking barefoot alongside the railway track in the warm afternoon sun, and is instantly smitten. Hiding their relationship from their spouses, the pair hurl themselves into the struggle to bring revolution to their backwater village. They wait to consummate their relationship until Aijun has managed to dig a literal tunnel of love between their homes, where underneath the village their revolutionary and sexual fervor reaches a boiling point. While the unsuspecting villagers sleep, they sing revolutionary songs and shout Maoist slogans to each other before making earth-moving love. But when their relationship is finally uncovered, the couple finds themselves dangerously at odds with the doctrinaire and self-disciplined ideals of party higher-ups. Will their great revolutionary energy save their skins, or will they too fall victim to the revolution?"--
Subjects: Satirical literature.;
Available copies: 1 / Total copies: 1
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The oceans and the stars : a sea story, a war story, a love story : the seven battles and mutiny of Athena, Patrol Coastal Ship 15 / by Helprin, Mark,author.;
"A Navy captain near the end of a decorated career, Stephen Rensselaer is disciplined, intelligent, and determined to always do what's right. In defending the development of a new variant of warship, he makes an enemy of the president of the United States, who assigns him to command the doomed line's only prototype--Athena, Patrol Coastal 15--with the intent to humiliate a man who should have been an admiral. Rather than resign, Rensselaer takes the new assignment in stride, and while supervising Athena's fitting out in New Orleans, encounters a brilliant lawyer, Katy Farrar, with whom he falls in last-chance love. Soon thereafter, he is deployed on a mission that subjects his integrity, morality, and skill to the ultimate test, and ensures that Athena will live forever in the annals of the Navy. As in the Odyssey, Katy is the force that keeps him alive and the beacon that lights the way home through seven battles, mutiny, and court martial"--
Subjects: Sea fiction.; War fiction.; Novels.; United States. Navy; Warships; Man-woman relationships; Ship captains; Trials (Military offenses); Trials (Naval offenses);
Available copies: 1 / Total copies: 1
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