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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / by O'Bryan, Tom,author.;
Includes bibliographical references and index."Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years; or even decades; for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy; the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you"--Provided by publisher.
Subjects: Autoimmune diseases; Autoimmune diseases.;
Available copies: 0 / Total copies: 1
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The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.
Subjects: Brain; Gastrointestinal system; Gluten-free diet;
Available copies: 1 / Total copies: 1
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The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / by Christianson, Alan,author.;
Includes bibliographical references."Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Subjects: Cookbooks.; Recipes.; Endocrine glands; Metabolism; Weight loss;
Available copies: 1 / Total copies: 1
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The vegetable garden problem solver handbook : identify and manage diseases and other common problems on edible plants / by Mulvihill, Susan,author.;
Includes bibliographical references and index."The Vegetable Garden Problem Solver Handbook contains all-natural solutions for common problems plaguing your vegetable garden, including plant diseases, disorders, animal pests, and weather woes"--
Subjects: Organic gardening.; Vegetable gardening.; Vegetables;
Available copies: 1 / Total copies: 1
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Once upon a pandemic / by Wijayasinghe, Sheila.; Koprantzelas, Anna Despina.;
LSC
Subjects: Stories in rhyme.; COVID-19 (Disease); Pregnancy;
Available copies: 1 / Total copies: 1
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Healthy family meals : 150 recipes everyone will love / by American Heart Association.;
Subjects: Heart; Low-fat diet; Nutrition.; Salt-free diet;
© c2009., Clarkson Potter,
Available copies: 1 / Total copies: 1
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Head on / by Scalzi, John,1969-author.;
Hilketa is a frenetic and violent pastime where players attack each other with swords and hammers. The main goal of the game: obtain your opponent's head and carry it through the goalposts. With flesh and bone bodies, a sport like this would be impossible. But all the players are "threeps," robot-like bodies controlled by people with Haden's Syndrome, so anything goes. No one gets hurt, but the brutality is real and the crowds love it.Until a star athlete drops dead on the playing field.Is it an accident or murder? FBI Agents and Haden-related crime investigators, Chris Shane and Leslie Vann, are called in to uncover the truth--and in doing so travel to the darker side of the fast-growing sport of Hilketa, where fortunes are made or lost, and where players and owners do whatever it takes to win, on and off the field.
Subjects: Science fiction.; Psychological fiction.; Virus diseases; Epidemics; Virtual reality; Beheading; Competition (Psychology);
Available copies: 2 / Total copies: 2
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The knee injury bible : everything you need to know about knee injuries, how to treat them, and how they affect your life / by LaPrade, Robert F.,author.; O'Brien, Luke,author.; Chahla, Jorge,author.; Kennedy, Nicholas I.,author.;
Subjects: Knee; Knee; Knee; Knee;
Available copies: 1 / Total copies: 1
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The prevent and reverse heart disease cookbook : over 125 delicious, life-changing, plant-based recipes / by Esselstyn, Ann Crile.; Esselstyn, Caldwell B.,1933-Prevent and reverse heart disease.; Esselstyn, Jane.;
Subjects: Cookbooks.; Coronary heart disease; Coronary heart disease; Natural foods.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The war against viruses : how the science of optimal nutrition can help you win / by Burford-Mason, Alison,author.;
Includes bibliographical references."In March 2020, the World Health Organization designated the influenza virus COVID-19 a pandemic. Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components--vitamins, minerals, beneficial fats and other nutrients--to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness."-- Provided by publisher.
Subjects: Dietary supplements.; Immune system.; Immunity; Orthomolecular therapy.; Virus diseases.;
Available copies: 1 / Total copies: 1
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Results 111 to 120 of 626 | « previous |