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The war against viruses : how the science of optimal nutrition can help you win / by Burford-Mason, Alison,author.;
Includes bibliographical references."In March 2020, the World Health Organization designated the influenza virus COVID-19 a pandemic. Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components--vitamins, minerals, beneficial fats and other nutrients--to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness."-- Provided by publisher.
Subjects: Dietary supplements.; Immune system.; Immunity; Orthomolecular therapy.; Virus diseases.;
Available copies: 1 / Total copies: 1
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The passage : a novel / by Cronin, Justin.;
Subjects: Suspense fiction.; Epic fiction.; Fantasy fiction.; Human experimentation in medicine; Vampires; Virus diseases;
© 2010., DoubleDay Canada,
Available copies: 1 / Total copies: 1
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The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / by Curici, Claudia,author.;
"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Cooking (Natural foods); Plant lectins.;
Available copies: 1 / Total copies: 1
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The clever gut diet / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Clever guts diet.;
Includes bibliographical references and index."From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--
Subjects: Cookbooks.; Cooking (Natural foods); Detoxification (Health); Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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Undo it! : how simple lifestyle changes can reverse most chronic diseases / by Ornish, Dean,author.; Ornish, Anne,author.;
Includes bibliographical references (pages 451-490) and index.
Subjects: Chronic diseases; Chronic diseases; Health behavior.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Field notes from a pandemic : a journey through a world suspended / by Lou, Ethan,author.;
Includes bibliographical references (pages 186-217)."Equal parts travelogue and pandemic guide, journalist Ethan Lou examines the societal effects of COVID-19 and takes us on a mesmerizing journey around a world that will never be the same. Visiting Beijing in January to see his dying grandfather, Canadian journalist Ethan Lou unknowingly walks into a state under siege. In his journey out of China and into other hot zones in Asia and Europe, he finds himself witnessing the very earliest stages of a virus that will forever change the world as we know it."
Subjects: Lou, Ethan; COVID-19 (Disease);
Available copies: 1 / Total copies: 1
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Moonshot : inside Pfizer's nine-month race to make the impossible possible / by Bourla, Albert,author.;
A riveting, fast-paced, inside look at one of the most incredible private sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the visionary leadership of Dr. Albert Bourla, made "the impossible possible"--creating, testing, and manufacturing a safe and effective Covid-19 vaccine that previously would have taken years to develop. Dr. Bourla chronicles how the brilliant, dedicated minds at Pfizer, under the enormous strains of the global pandemic, overcame a series of crises that were compounded by social and political unrest, and reveals the doubts, decisions, obstacles, and failures they encountered. As Dr. Bourla makes clear, Pfizer's success wasn't due to luck; it was because of preparation driven by four simple values--Courage, Excellence, Equity, and Joy.
Subjects: Pfizer Inc.; COVID-19 (Disease); Research.; Viral vaccines.;
Available copies: 1 / Total copies: 1
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Super Agers : An Evidence-Based Approach to Longevity. by Topol, Eric.;
In 'Super Agers', Dr. Eric Topol provides a detailed guide about the new treatments becoming available to the worst chronic killers - diabetes, obesity, heart disease, cancer, and neurodegeneration. In 30 years, we will have five times as many people at least 100 years old and they will be healthier than ever because of the breakthroughs Dr. Topol describes.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / General; HEALTH & FITNESS / Longevity; SCIENCE / Biotechnology;
Available copies: 0 / Total copies: 1
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On the origin of the deadliest pandemic in 100 years : an investigation / by Dewar, Elaine,author.;
Includes bibliographical references."When the first TV newscast described a SARS-like flu affecting a distant Chinese metropolis, investigative journalist Elaine Dewar started asking questions: Was SARS-CoV-2 something that came from nature, as leading scientists insisted, or did it come from a lab, and what role might controversial experiments have played in its development? Why was Wuhan the pandemic's ground zero--and why, on the other side of the Atlantic, had two researchers been marched out of a lab in Winnipeg by the RCMP? Why were governments so slow to respond to the emerging pandemic, and why, now, is the government of China refusing to cooperate with the World Health Organization? And who, or what, is DRASTIC? Locked down in Toronto with the world at a standstill, Dewar pored over newspapers and magazines, preprints and peer-reviewed journals, email chains and blacked-out responses to access to information requests; she conducted Zoom interviews and called telephone numbers until someone answered as she hunted down the truth of the virus's origin. In this compulsive whodunnit, she reads the science, follows the money, connects the geopolitical interests to the spin--and shows how leading science journals got it wrong, leaving it to interested citizens and junior scientists to pull out the truth."--
Subjects: COVID-19 (Disease); COVID-19 Pandemic, 2020-;
Available copies: 1 / Total copies: 1
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