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100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia / by Brennan, Sabina,author.;
Includes bibliographical references."Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and thebrain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--
Subjects: Brain; Brain;
Available copies: 1 / Total copies: 2
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The forever dog : surprising new science to help your canine companion live younger, healthier, & longer / by Habib, Rodney,author.; Becker, Karen Shaw,author.;
Includes bibliographic key to online citations and index.In this path-breaking guide, two of the worlds most popular and trusted pet-care advocates reveal how to delay aging and provide a long, happy, healthy life for our canine companions. Rodney Habib lives in Halifax, NS, and is the founder of 'Planet Paws', which has 3.5 million followers on Facebook and 100 million newsfeed views per month. Karen Shaw Becker is the most followed veterinarian in the world.
Subjects: Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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The magnesium miracle / by Dean, Carolyn.; Dean, Carolyn.Miracle of magnesium.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Magnesium deficiency diseases.; Magnesium;
Available copies: 1 / Total copies: 1
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Manual of fish health : everything you need to know about aquarium fish, their environment and disease prevention / by Andrews, Chris,1953-; Exell, Adrian.; Carrington, Neville.;
Includes bibliographical references (p. 208) and index.LSC
Subjects: Aquarium fishes; Aquarium fishes;
© 2010., Firefly Books Ltd.,
Available copies: 1 / Total copies: 1
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Tai chi fit for a healthy heart [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross."Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.Learn to relax and stay healthy.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise.; Heart; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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The foot fix : 4 weeks to healthier, happier feet / by Zake, Yamuna,1954-author.;
Subjects: Foot; Foot;
Available copies: 1 / Total copies: 1
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COVID-19 : the great reset / by Schwab, Klaus,author.; Malleret, Thierry,1961-author.;
Includes bibliographical references."This book provides a worrying yet hopeful analysis. COVID -19, as the greatest public health crisis of the century has led to enormous economic devastation and made existing inequities worse. But the power of human beings lies in their foresight, ingenuity and - at least to a certain extent - ability to take their destiny into their hands and plan for a better future. This book shows us where to start."--Publisher's statement.
Subjects: COVID-19 (Disease); COVID-19 (Disease); COVID-19 (Disease); COVID-19 (Disease); COVID-19 (Disease); COVID-19 (Disease);
Available copies: 1 / Total copies: 1
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The end of Alzheimer's : the first program to prevent and reverse cognitive decline / by Bredesen, Dale E.,author.;
Includes bibliographical references and index.
Subjects: Alzheimer's disease; Alzheimer's disease;
Available copies: 1 / Total copies: 1
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The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / by Sherzai, Dean,author.; Sherzai, Ayesha,author.;
Includes bibliographical references and index."A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center. Over 47 million people are currently living with Alzheimer's disease worldwide. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you or your loved ones don't yet know is that 90 percent of Alzheimer's cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer's Solution the first comprehensive program for preventing Alzheimer's disease and improving cognitive function. Alzheimer's disease isn't a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer's, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn't an estimate or wishful thinking; it's a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you'll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer's disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control"--
Subjects: Alzheimer's disease; Alzheimer's disease;
Available copies: 1 / Total copies: 2
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Preventing lyme & other tick-borne diseases / by Chesney, Alexis,author.;
Includes bibliographical references and index."Alexis Chesney offers a comprehensive strategy for reducing exposure to disease-causing organisms and boosting the effectiveness of standard treatment protocols"--
Subjects: Lyme disease; Tick-borne diseases;
Available copies: 1 / Total copies: 2
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Results 31 to 40 of 617 | « previous |