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How to get rid of garden pests and diseases : an illustrated identifier and practical problem solver / by Mikolajski, Andrew,author.;
Subjects: Garden pests.; Plants;
Available copies: 1 / Total copies: 1
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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),author.;
In 'Cook For Your Gut Health', cook with flavour and flair (and ease) with nutritious, high-fibre meals that promote gut health, including 60 completely low-FODMAP recipes.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system;
Available copies: 0 / Total copies: 1
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Good food for a healthy heart : low calorie, lowfat, low sodium, low cholesterol.
Energizing breakfasts -- Sandwiches & snacks -- Veggie & whole-grain mains -- Fish & shellfish -- Chicken & turkey -- Lean red meat -- Soups, salads & sides -- Sweet & fruity desserts.LSC
Subjects: Heart; Cookbooks.;
Available copies: 1 / Total copies: 1
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Exercises for cardiac recovery : the strong heart fitness program for life after heart attack & heart surgery / by Smith, William,1976-; Burns, Keith J.,1986-; Volgraf, Christopher.;
LSC
Subjects: Heart; Exercise therapy.;
Available copies: 1 / Total copies: 1
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The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young / by Estep, Preston W.,author.;
Includes bibliographical references and index.
Subjects: Alzheimer's disease;
Available copies: 1 / Total copies: 1
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The first shots : the epic rivalries and heroic science behind the race to the coronavirus vaccine / by Borrell, Brendan Jonathan,author.;
Includes bibliographical references and index.From Outside magazine correspondent Brendan Borrell comes the full inside story of the high-stakes, global race for the lifesaving vaccine to end the Covid-19 pandemic. HBO is adapting 'The First Shots' as a limited series with superstar director and producer Adam McKay ('Succession', 'Vice', 'The Big Short') at the helm.
Subjects: COVID-19 (Disease); Vaccines.;
Available copies: 1 / Total copies: 1
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Lyme disease, ticks and you : a guide to navigating tick bites, lyme disease and other tick-borne infections / by Ball, Shelley Lynne,1965-author.;
Includes bibliographical references."This book is a primer for those concerned about Lyme disease and other tick-borne diseases (OTBDs). The book introduces the reader to ticks and the main species of bacteria that causes Lyme disease in North America - Borrelia burgdorferi. The book features tips on how to prevent tick bites and remove ticks, as well as valuable information about symptoms, diagnosis and treatment of Lyme and OTBDs. The book has an extensive list of resources for the reader to further explore the scientific studies and books that are at the forefront of understanding Lyme and OTBDs"--
Subjects: Lyme disease; Tick-borne diseases;
Available copies: 1 / Total copies: 1
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The new normal : a roadmap to resilience in the pandemic era / by Ashton, Jennifer,1969-author.; Toland, Sarah,author.;
Includes bibliographical references.The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.
Subjects: Self-care, Health.; COVID-19 (Disease); COVID-19 (Disease);
Available copies: 1 / Total copies: 1
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Living a healthy life with HIV / by Webel, Allison R.,author.;
Includes bibliographical references and an index."Completely updated to the current care guidelines from the Centers for Disease Control and elsewhere, this book addresses the current emphasis on managing medications for HIV treatment and many of the illnesses that commonly occur along with HIV. Combining the latest medical advice with the ideas of hundreds of people living with HIV, the book is helpful for adults living with HIV, and for friends, family members, and others who support anyone struggling with HIV. New additions to this edition include topics such as aging with HIV and coping with the emotions brought about by being a long-term survivor"--
Subjects: AIDS (Disease); HIV (Viruses);
Available copies: 1 / Total copies: 1
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The end of heart disease : the eat to live plan to prevent and reverse heart disease / by Fuhrman, Joel,author.;
Includes bibliographical references and index."The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives"--Provided by publisher.
Subjects: Cookbooks.; Heart; Heart; Heart;
Available copies: 1 / Total copies: 1
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