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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Bloodborne. [graphic novel] / by Bunn, Cullen,author.; Campbell, Jim(Letterer),letterer.; Jame(Letterer),letterer.; Kowalski, Piotr,1973-illustrator.; Simpson, Brad(Bradley Darwin),1975-colourist.;
The City of Yharnam: an ancient, gothic metropolis in a world of gods and monsters, has fallen foul of a nightmarish plague. The Healing Church, known for its miraculous blood-based curatives, does not know where the mysterious Ashen Blood disease came from, or how to prevent it from ravaging Yharnam's citizens. Hunters stalk the streets in search of beasts, the first line of defence against the madness. But not all monsters are so easily recognized--in the homes and hearts of men, fear and grief can breed a new type of torment.Suggested for mature readers.
Subjects: Graphic novels.; Epidemics; Hunters; Monsters;
Available copies: 1 / Total copies: 1
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Midnight sun [videorecording] / by Gatien, Jen,1974-film producer.; Kirsten, Eric,screenwriter.; Rickard, John,film producer.; Riggle, Rob,actor.; Schiller, Zack,film producer.; Schwarzenegger, Patrick,actor.; Shephard, Quinn,actor.; Speer, Scott,1982-film director.; Thorne, Bella,1997-actor.; Boies Films (Firm),presenter.; Entertainment One (Firm : Canada),film distributor.; Global Road Entertainment (Firm),presenter.; Schiller Films (Firm),presenter.;
Bella Thorne, Patrick Schwarzenegger, Quinn Shephard, Ken Tremblett, Suleka Mathew.17-year-old Katie Price (Bella Thorne) has been sheltered since childhood with a rare disease that makes even the smallest amount of sunlight deadly. During the day she is housebound, but after nightfall, Katie can venture out to the local train station and play her guitar for travelers. One night, her dreams come true when she's noticed by Charlie (Patrick Schwarzenegger), whom she has secretly admired for years, and decides to hide her condition from him as the two embark on a uniquely powerful romance over one nearly perfect summer.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for some teen partying and sensuality.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Romance films.; Photosensitization, Biological; Teenage girls; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Thief of the heights [graphic novel] / by Son M.,author.; Yao, Robin,illustrator.;
Lifelong friends Basem, Mustafa, and Aarfah have carved out a place for themselves in their corner of Muqadas, where they dream of climbing from their place in the city's lowest level, above the limb-snatching, disease-infested waters, to the very top of their vertical city. When their inventions catch the eye of a scout who is on the hunt for new talent to bring to the higher tiers, their dreams are suddenly within reach. But as the wonders of the upper tiers enchant, Basem, Mustafa, and Aarfah begin to question why the bounty of Muqadas falls short of reaching Lake Saha's inhabitants.
Subjects: Science fiction comics.; Dystopian comics.; Graphic novels.; Equality; Friendship; Imaginary places; Inventors; Secrecy; Social classes;
Available copies: 0 / Total copies: 1
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Mercies in disguise : a story of hope, a family's genetic destiny, and the science that rescued them / by Kolata, Gina Bari,1948-author.;
Includes bibliographical references and index."The phone rings. The doctor from California is on the line. "Are you ready Amanda?" The two people Amanda Baxley loves the most had begged her not to be tested-at least, not now. But she had to find out. If your family carried a mutated gene that foretold a brutal illness and you were offered the chance to find out if you'd inherited it, would you do it? Would you walk toward the problem, bravely accepting whatever answer came your way? Or would you avoid the potential bad news as long as possible? In Mercies in Disguise, acclaimed New York Times science reporter and bestselling author Gina Kolata tells the story of the Baxleys, an almost archetypal family in a small town in South Carolina. A proud and determined clan, many of them doctors, they are struck one by one with an inscrutable illness. They finally discover the cause of the disease after a remarkable sequence of events that many saw as providential. Meanwhile, science, progressing for a half a century along a parallel track, had handed the Baxleys a resolution-not a cure, but a blood test that would reveal who had the gene for the disease and who did not. And science would offer another dilemma-fertility specialists had created a way to spare the children through an expensive process. A work of narrative nonfiction in the tradition of the The Immortal Life of Henrietta Lacks, Mercies in Disguise is the story of a family that took matters into its own hands when the medical world abandoned them. It's a story of a family that had to deal with unspeakable tragedy and yet did not allow it to tear them apart. And it is the story of a young woman-Amanda Baxley-who faced the future head on, determined to find a way to disrupt her family's destiny."--
Subjects: Medical genetics.; Genetic disorders.; Genetic screening;
Available copies: 1 / Total copies: 1
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 0 / Total copies: 1
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Forks over knives : flavor! : delicious, whole-food, plant-based recipes to cook every day / by Thacker, Darshana,author.; Carreño, Carolynn,author.;
The 2011 documentary 'Forks Over Knives' ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet - heavy in meat, dairy, and refined foods - and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Now comes the first four-colour 'Forks Over Knives' cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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King of the armadillos / by Chin-Tanner, Wendy,author.;
"A transcendent debut novel about family, love, and belonging, set against the backdrops of 1950s New York City and a historical leprosarium in Louisiana, following one young man's quest to not only survive, but live a full and vibrant life. Perfect for fans of Jacqueline Woodson's Red at The Bone, Netflix's Atypical, and The Guernsey Literary and Potato Peel Pie Society. Victor Chin's life is turned upside down at the tender age of 15. Diagnosed with Hansen's disease, otherwise known as leprosy, he's forced to leave the familiar confines of his father's laundry business in the Bronx - the only home he's known since emigrating from China with his older brother - to quarantine alongside patients from all over the country at a federal institution in Carville. At first, Victor is scared not only of the disease, but of the confinement, and wants nothing more than to flee. Between treatments he dreams of escape and imagines his life as a fugitive. But soon he finds a new sense of freedom far from home - one without the pull of obligations to his family, or the laundry business, or his mother back in China. Here, in the company of an unforgettable cast of characters, Victor finds refuge in music and experiences first love, jealousy, betrayal, and even tragedy. But with the promise of a life-changing cure on the horizon, Victor's time at Carville is running out, and he has some difficult choices to make. A groundbreaking work of historical fiction, King of the Armadillos announces Wendy Chin-Tanner as an extraordinary new voice. Inspired by her father's experience as a young patient at Carville, this tender coming-of-age novel is a captivating look at a forgotten radical community and a lyrical exploration of the power of art"--
Subjects: Bildungsromans.; Historical fiction.; Novels.; Chinese Americans; Families; Leprosy;
Available copies: 1 / Total copies: 1
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Dementia in the family : practical advice from a caregiver / by Cardwell, Lee.;
"Approximately six million people have some form of dementia in North America, and they each have an average of five care partners. This number is growing each year and will continue to grow until a cure is found. There are books that are very clinical and books that are fictional, but 'Dementia in the Family' provides clinical information in lay terms within a true story of how dementia affects not just the person with the disease, but everyone around them. The author's gentle humor offers the reader moments of lightness in what could be a very dark read. Anyone can read and learn from this warm, practical, and all-encompassing book on dementia"--Provided by publisher.LSC
Subjects: Dementia.; Dementia;
Available copies: 2 / Total copies: 2
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Younger you : reverse your bio age and live longer, better / by Fitzgerald, Kara N.,author.; Hanley, Kate,author.;
Includes bibliographical references and index."Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has that formula: methyl donors + adaptogens + lifestyle = Younger You. While there's nothing we can do about our chronological age, our biological age is an entirely different matter. And that's where Dr. Fitzgerald's plan comes in. You don't need expensive, inaccessible, and risky medications to lower your age. With strategic delicious foods and common-sense lifestyle practices, you can positively influence genetic expression. Dr. Fitzgerald's study is the first to demonstrate that it is possible to reverse biological aging using an easy, accessible nutrition and lifestyle program. Now, she shares the program that study subjects used to shave two years off their age. With assessment tools for determining your biological age, bio-hacking strategies that bring you to just the right balance of methylation, lists of key foods that support the formula for reducing your age, and plan for putting it all into practice with recipes, meal plans, and simple lifestyle strategies, Younger You proves that not only can you avoid the dreaded chronic diseases of aging, you can actually reduce your biological age for a more vibrant, longer healthspan"--
Subjects: Aging; Aging; Functional foods.; Longevity.;
Available copies: 1 / Total copies: 1
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