Search:

Results 571 to 580 of 633 | « previous |

Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --
Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
Available copies: 0 / Total copies: 1
unAPI

A truth to lie for / by Perry, Anne,author.;
"A lethal new weapon endangers all of Europe-unless Elena Standish can rescue an ingenious scientist from Hitler's clutches-in this action-packed mystery by bestselling author Anne Perry. It is summer 1934, and Hitler is teetering on the edge of supreme power. Any small step forward could vault him toward European domination. When Britain's MI6 gets word that a pair of German scientists have made a breakthrough in germ warfare, they send Elena Standish on a dangerous mission to get one of them out of Germany before he's forced to share his knowledge and its devastating power with Hitler's elite. But the British soon learn that it's more than just time that Elena is working against. The new head of Germany's germ warfare division is an old enemy of Elena's grandfather Lucas, the former head of MI6. And he's bent on using any means to avenge his defeat at Lucas's hands twenty years before. What starts as an effort to save Europe from the devastation of disease soon becomes an intensely personal fight. As Elena and the scientist make their way across Germany, from Berlin to Bavaria and beyond, they confront not only the Gestapo but also a ragtag group of unpredictable Nazi supporters. With Elena's every decision challenged, this compelling mystery takes a searing look at what it means to do what's right in a world rife with so much evil"--
Subjects: Detective and mystery fiction.; Historical fiction.; Spy fiction.; Novels.; Standish, Elena (Fictitious character); Great Britain. MI6; Scientists; Women photographers; Women spies;
Available copies: 3 / Total copies: 3
unAPI

The borrowed hills : a novel / by Preston, Scott,1991-author.;
"A stunning debut novel set in the rugged, rural landscape of northwest England where two sheep farmers lose their flocks and decide to reverse their fortunes by stealing sheep from a rich farm in the south-for fans of Annie Proulx and Cormac McCarthy. In early 2001, a lethal disease breaks out on the hill farms of northern England, emptying the valleys of sheep and filling the skies with smoke as they burn the carcasses. Two neighboring shepherds lose everything and set their sights on a wealthy farm in the south with its flock of prizewinning animals. So begins the dark tale of Steve Elliman and William Herne. As their sheep rustling leads to more and more difficult decisions, the struggles of the land are never far away. Steve's only distraction is his growing fascination with William's enigmatic and independent wife, Helen. When their mountain home comes under the sway of a lawless outsider, Colin Tinley, it is left to Steve to save himself and Helen in a savage conflict that threatens the ancient ways of the Lakeland fells. Told in the hardscrabble voice of a forgotten England, Scott Preston creates an uncompromising vision of farmers lost in brutal devotion to their flocks, the aching love affairs that men and women use to sustain themselves, and the painful consequences of a breathtaking heist gone bad. The Borrowed Hills is a thrilling adventure that reimagines the American Western for Britain's moors and mountains where survival is in the blood"--
Subjects: Psychological fiction.; Novels.; Farm life; Man-woman relationships; Sheep ranchers; Sheep stealing;
Available copies: 1 / Total copies: 1
unAPI

Survivor song : a novel / by Tremblay, Paul,author.;
"In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed--viciously attacked by an infected neighbor--and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie's fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares--terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages ... and shake them to their core"--
Subjects: Horror fiction.; Psychological fiction.; Epidemics; Pediatricians; Pregnant women; Survival;
Available copies: 1 / Total copies: 1
unAPI

Rise of the rōnin [electronic resource]. by Sony Computer Entertainment.;
Game.Japan, 1863. After three centuries of the Tokugawa Shogunate's oppressive rule, the Black Ships of the West descend upon the nation's borders and the country falls into a state of turmoil. Amidst the chaos of war, disease and political unrest, a nameless warrior forges their own path, holding the very fate of Japan in their hands. Shape a dynamic story - As a masterless warrior - a Ronin, your destiny is your own. See the story unfold in different ways depending on the choices you make and the characters you ally with along the way. Face critical mission decisions - like whether to assassinate or protect key figures, and shape the course of history through a rich multi-choice system. Engage in deep accessible combat - From the veteran developers of Nioh and Ninja Gaiden - Rise of the Ronin offers deeply engaging yet accessible combat, with layers of complexity suitable for any playstyle. Face your foes with a selection of close-quarters weaponry or engage from afar with authentic period firearms. Explore a historically-inspired world - The "Bakumatsu" period heralds the end of the Shogunate as a new era begins and East and West collide. Experience this cultural revolution across an open world where you'll meet the key figures who'll shape the course of history, and the ordinary citizens seeking a guiding light in the darkness.ESRB Content Rating: M, Mature, 17+ (Violence, blood and gore, language).Ultra HD Blu-ray disc compatible with Playstation 5 console ; HDTV 720p/1080i/1080p/4K/8K ; in game surround sound ; 2-3 player online multiplayer (paid subscription and broadband internet connection required) ; 96 GB storage required ; online play optional ; Vibration function & trigger effect supported.
Subjects: Adventure video games.; Role playing video games.; Video games.; United States Naval Expedition to Japan (1852-1854); Playstation 5 (Video game console); Rise of the rōnin (Game); Rōnin; Combat; Video games.;
Available copies: 0 / Total copies: 2
unAPI

Celtic Empire / by Cussler, Clive,author.; Cussler, Dirk,author.;
"Clive Cussler, "The Grand Master of Adventure," sends his intrepid heroes Dirk Pitt and Al Giordino on their wildest, boldest mission into the ancient world, unlocking extraordinary secrets and solving hideous crimes. Another fabulous read from the most beloved series from the #1 New York Times-bestselling author. The murders of a team of United Nations scientists in El Salvador. A deadly collision in the waterways off the city of Detroit. An attack by tomb raiders on an archaeological site along the banks of the Nile. Is there a link between these violent events? The answer may lie in the tale of an Egyptian princess forced to flee the armies of her father three thousand years ago. During what was supposed to be a routine investigation in South America, NUMA Director Dirk Pitt finds himself embroiled in an international mystery, one that will lead him across the world and which will threaten everyone and everything he knows--most importantly, his own family. Pitt travels to Scotland in search of answers about the spread of an unknown disease and the shadowy bioremediation company that may be behind it. Meanwhile, his son and daughter face a threat of their own when the discoveries they have made in an Egyptian tomb put killers on their trail. These seemingly unrelated riddles come together in a stunning showdown on the rocky isles of Ireland, where only the Pitts can unravel the secrets of an ancient enigma that could change the very future of mankind"--
Subjects: Action and adventure fiction.; Pitt, Dirk (Fictitious character); Marine biologists;
Available copies: 2 / Total copies: 4
unAPI

Size : how it explains the world / by Smil, Vaclav,author.;
Includes bibliographical references and index."To answer the most important questions of our age, we must understand size. Neither bacteria nor empires are immune to its laws. Measuring it is challenging, especially where complex systems like economies are concerned, yet mastering it offers rich rewards: the rise of the West, for example, was a direct result of ever more accurate and standardized measurements. Using the interdisciplinary approach that has won him a wide readership, Smil draws upon history, earth science, psychology, art, and more to offer fresh insight into some of our biggest challenges, including income inequality, the spread of infectious disease, and the uneven impacts of climate change. Size explains the regularities--and peculiarities--of the key processes shaping life (from microbes to whales), the Earth (from asteroids to volcanic eruptions), technical advances (from architecture to transportation), and societies and economies (from cities to wages). This book about the big and the small, and the relationship between them, answers the big and small questions of human existence: What makes a human society too big? What about a human being? Which alternative energy sources have the best chance of scaling and reducing our dependence on fossil fuels? Why do tall people make more money? What makes a face beautiful? How about a cathedral? How can changing the size of your plates help you lose weight? The latest masterwork of "an ambitious and astonishing polymath who swings for fences" (Wired) Size is a mind-bending journey that turns the modern world on its head."--
Subjects: Size perception.; Stature.;
Available copies: 1 / Total copies: 1
unAPI

Deep strike / by Campbell, Rick(Navy Commander),author.;
"In Rick Campbell's next action-packed thriller Deep Strike, the U.S. Atlantic fleet is in a race to stop a rogue Russian submarine-funded by ISIS-en route to launch a missile attack against the east coast of the U.S. A shoulder-launched missile attack on a convoy of vehicles leaving the U.N. headquarters in New York kills several diplomats, including the American ambassador. Security footage reveals that the killer behind the attack is a disgraced former special forces operative, Mark Alperi. But before U.S. intelligence operatives can catch up with him, Alperi is already onto the next phase of his plan. With funding from the nearly shattered ISIS, Alperi plans an attack on the U.S. that will be more devastating than 9/11. He bribes a desperate Russian submarine commander with access to an expensive experimental drug for his daughter who is suffering from a rare disease. In exchange, the Russian commander will take his submarine to the Atlantic Ocean and launch a salvo of missiles at various targets along the East Coast of the United States. The commander lies to his crew that it's a secret mission, with dummy missiles, for a training exercise. At the same time, unbeknownst to the commander, Alperi has arranged for four of the missile warheads to be replaced with four surplus nuclear warheads and arms them. When the Russian submarine sinks the U.S. sub that is tracking it, the U.S. military is alarmed. When Intelligence uncovers Alperi's plot, though, it becomes a race against time-find the Russian sub and sink it before it can launch a devastating nuclear attack"--
Subjects: Thrillers (Fiction); War fiction.; Action and adventure fiction.; Submarines (Ships); Terrorism;
Available copies: 1 / Total copies: 1
unAPI

A history of wild places : a novel / by Ernshaw, Shea,author.;
"The New York Times bestselling author of The Wicked Deep weaves a richly atmospheric adult debut following three residents of a secluded, seemingly peaceful commune as they investigate the disappearances of two outsiders. Travis Wren has an unusual talent for locating missing people. Hired by families as a last resort, he requires only a single object to find the person who has vanished. When he takes on the case of Maggie St. James-a well-known author of dark, macabre children's books-he's led to a place many believed to be only a legend. Called Pastoral, this reclusive community was founded in the 1970s by like-minded people searching for a simpler way of life. By all accounts, the commune shouldn't exist anymore and soon after Travis stumbles upon it ... he disappears. Just like Maggie St. James. Years later, Theo, a lifelong member of Pastoral, discovers Travis's abandoned truck beyond the border of the community. No one is allowed in or out, not when there's a risk of bringing a disease-rot-into Pastoral. Unraveling the mystery of what happened reveals secrets that Theo, his wife, Calla, and her sister, Bee, keep from one another. Secrets that prove their perfect, isolated world isn't as safe as they believed-and that darkness takes many forms. Hauntingly beautiful, hypnotic, and bewitching, A History of Wild Places is a story about fairy tales, our fear of the dark, and losing yourself within the wilderness of your mind"--
Subjects: Thrillers (Fiction); Psychological fiction.; Communal living; Missing persons; Secrecy;
Available copies: 1 / Total copies: 1
unAPI

Life and times of Augustine Tataneuck : an Inuk hero in Rupert's Land, 1800-1834 / by Fossett, Renee,author.;
Includes bibliographical references and index.One of the few biographies of an Inuk man from the 19th Century-- separated from his family, community, and language-- finding his place in history. Augustine Tataneuck was an Inuk man born near the beginning of the 19th century on the northwestern coast of Hudson Bay. Between 1812 and 1834, his family sent him to Churchill, Manitoba, to live and work among strangers, where he could escape the harsh Arctic climate and earn a living in the burgeoning fur trade. He was perhaps the first Inuk man employed by the Hudson's Bay Company as a labourer, and he also worked as an interpreter on John Franklin's two overland expeditions in search of the northwest passage. Tataneuck's life was shaped by the inescapable, harsh environments he lived within, and he was an important, but not widely recognized, player in the struggle for the possession of northwest North America waged by Britain, Russia, and the United States. He left no diaries or letters. Using the Hudson's Bay Company's journals and historical archives, historian Renee Fossett has pieced together a compelling biography of Augustine and the historical times he lived through: climate disasters, lethal disease episodes, and political upheavals on an international scale. While The Life and Times of Augustine Tataneuck is a captivating portrait of an Inuk man who lived an extraordinary life, it also is an arresting, unique glimpse into the North as it was in the 19th century and into the lives of trappers, translators, and labourers who are seldom written about and often absent in the historical record.
Subjects: Biographies.; Tataneuck, Augustine.; Fur traders; Fur traders; Inuit;
Available copies: 1 / Total copies: 1
unAPI

Results 571 to 580 of 633 | « previous |