Search:

Running deep : bravery, survival, and the true story of the deadliest submarine in World War II / by Clavin, Tom,1954-author.;
Includes bibliographical references and index."The true story of the deadliest submarine in World War II and the courageous captain who survived torture and imprisonment at the hands of the enemy. There was one submarine that outfought all other boats in the Silent Service in World War II: the USS Tang. Captain Richard Hetherington O'Kane commanded the attack submarine that sunk more tonnage, rescued more downed aviators, and successfully completed more surface attacks than any other American submarine. These undersea predators were the first to lead the offensive rebound against the Japanese, but at great cost: Submariners would have six times the mortality rate as the sailors who manned surface ships. The Tang achieved its greatest success on October 24, 1944, when it took on an entire Japanese convoy and destroyed it. But its 24th and last torpedo boomeranged, returning to strike the Tang. Mortally wounded, the boat sunk, coming to rest on the bottom, 180 feet down. After hours of struggle, nine of the 87 crewmen, including O'Kane, made it to the surface. Captured by the Japanese, the Tang sailors joined other submariners and flyers -- including Louis Zamperini and "Pappy" Boyington -- at a "torture camp" whose purpose was to gain vital information from inmates and otherwise let them die from malnutrition, disease, and abuse. A special target was Captain O'Kane after the Japanese learned of the headlines about the Tang. Against all odds, when the camp was liberated in August 1945, O'Kane, at only 90 pounds, still lived. The following January, Richard O'Kane limped into the White House where President Truman bestowed him with the Medal of Honor. This is the true story of death and survival in the high seas -- and of the submarine and her brave captain who would become legends"--
Subjects: Tang (Submarine : SS-306); World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 0 / Total copies: 1
unAPI

One Kick [sound recording] / by Cain, Chelsea.; Lind, Heather.;
Read by Heather Lind."Kick Lannigan, 21, is a survivor. Abducted at age six in broad daylight, the police, the public, perhaps even her family assumed the worst had occurred. And then Kathleen Lannigan was found, alive, six years later. And a new form of hell began. In the early months following her freedom, as Kick struggled with PTSD, her parents put her through a litany of therapies -- meditation, Jungian, scream therapy. Nothing helped until the detective who rescued her suggested Kick learn to fight. Before she was thirteen, Kick learned marksmanship, martial arts, boxing, archery, and knife throwing. She excelled at every one, vowing she would never be victimized again. She learned the advantage of stillness when eluding an attacker; and to know every escape route. She learned to notice every detail. She learned four ways to kill someone with a jacket, and that every American car made after 2002 has a release lever in the trunk should you happen to find yourself trapped inside. Kick can keep the anxiety at bay most of the time. Her abductor, Mel, is dying of kidney disease in prison. She has enough money from the government to never want again. She has her brother James, and her dog, Monster, and her "hobbies" to keep her busy. But when a second Amber Alert in a month signals the disappearance of a child in the Portland area, Kick goes into a tailspin. That's when an enigmatic man Bishop approaches her with a proposition. Bishop made a fortune as a weapons dealer and now wants to make good by using his resources to rescue abducted children. And he is convinced Kick's experiences and expertise can be mined to help rescue the abductees. Little does Kick know the case will lead directly into her terrifying past"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; Audiobooks.; Kidnapping victims; Kidnapping; Marksmanship; Post-traumatic stress disorder;
© p2014., Simon & Schuster Audio,
Available copies: 1 / Total copies: 1
unAPI

People Watching A Novel [electronic resource] : by Bonam-Young, Hannah.aut; CloudLibrary;
NEW YORK TIMES BESTSELLER • In this sexy and emotional romance from the acclaimed author of Out of the Woods and Out on a Limb, a small-town woman’s journey to spread her wings intertwines with the arrival of an adventurous newcomer who brings out the best in her. Prudence Welch has found solace in her introverted life in Baysville, a charming tourist town in Northern Ontario. Despite once dreaming of a life beyond its borders, she now finds contentment in her routines: working at her father’s gas station, writing poetry, and caring for her mother, who was diagnosed with early-onset Alzheimer’s disease shortly after Prue’s nineteenth birthday. But as her mother’s condition worsens and her father’s concerns about her own future intensify, Prue feels her world slipping further out of control. Enter Milo Kablukov, an enigmatic wanderer whose beat-up van covered with ill-advised bumper stickers rolls into town just when Prue needs a change. It’s all too easy to let go with him, and Prue can’t help but strike up an unlikely friendship with Milo, which leads to a wild and sexy agreement between them. Milo, a man of many adventures and countless stories, is not one to settle down. However, his brother’s urgent need for help has brought him to Baysville, and now the intriguing Prue has given him more reason to stay—especially once they start spending more time together, their chemistry intensifying, and casual-sex lessons begin at Prue’s request. But as their temporary arrangement blossoms into something deeper, Prue and Milo discover that getting out of their comfort zones is one thing . . . taking that leap together is something else entirely.
Subjects: Electronic books.; New Adult; Contemporary;
© 2025., Random House Publishing Group,
unAPI

Tom Clancy's Op-Center. by Rovin, Jeff,author.; Clancy, Tom,1947-2013,creator.; Pieczenik, Steve R.,creator.;
"In Jeff Rovin's Tom Clancy's Op-Center: God of War, after the devastating outbreak of a killer super virus, the Black Wasp Team must prevent America's enemies from gaining access to the most dangerous weapon the world has ever seen. The passengers and crew on an Airbus en route to Australia suddenly begin coughing up blood and hemorrhaging violently as the plane plunges to the ground. There are no survivors. A luxury yacht in the South Indian Sea blows up, and a lone woman escapes the contagion that has inexplicably killed everyone else on the boat. A helicopter whose occupants have been stricken by an unknown illness crashes into a bridge in South Africa, killing motorists and pedestrians. The world is facing a devastating bio-terror event, and a game of brinksmanship gets underway as the major powers jockey for position: China sends a naval flotilla to seek the source of the plague and find a way to weaponize it; Russia maneuvers quietly on the sidelines to seize the deadly prize in its quest to regain an empire; while back in Washington D.C., Chase Williams and his top secret Black Wasp special ops team must find out who is behind these deadly attacks before war is unleashed. What is the secret linking an illegal diamond mining operation, a controversial cure for AIDS, an apartheid-era conspiracy to cover up attempted genocide, and a brilliant but utterly amoral entrepreneur with a score to settle? Black Wasp mounts an ingenious attack on two fronts, from the storm-tossed seas off South Africa to an edge-of-the seat-chase as they seek to find the truth behind this lethal disease before millions of innocent lives are lost." --
Subjects: Thrillers (Fiction); Special forces (Military science); Terrorism; Biological warfare;
Available copies: 1 / Total copies: 2
unAPI

The Viper : A Zig & Nola Novel. by Meltzer, Brad.;
A thrilling adventure, full of twists and turns, gripping from the first page to the last. Hugely enjoyable. The perfect book to meet Zig & Nola. Alex Michaelides, New York Times bestselling author of The Silent PatientNew York Times bestselling author Brad Meltzer is back with his thrilling Zig and Nola series, unraveling a shocking cold case with a personaland deadlytwist.Andrew Fechmeier is a master at hiding. He'd better behes spent decades concealing a secret that could get him killed. So when hes diagnosed with a terminal disease, he heads for the local funeral home carrying the blue suit he eventually wants to be buried in. But what no one knows is that Fechmeier secretly tucked something inside, turning the suit into a final, untraceable hiding spot.It's a perfect plan. Until Fetch is brutally murdered by a mysterious killer who will stop at nothing to find the priceless object hidden in the suit.Wasting no time, the cunning but unconventional Roddy LaPointe opens an investigation into Fetchs murder, recruiting help from his friend, the brilliant Zig Zigarowski. But it doesnt take long for Zig to discover the real reason Roddy cares so much about this case: Fetchs death is tied to Roddys mother, who was murdered decades earlier.As the relentless killer closes in, Roddys twin sisterthe enigmatic and volatile Nola Brownstarts investigating for herself, uncovering a sinister plot that reveals their mothers dark history, the true identity of her killer, and the shocking secret behind her death.Dont turn your back on The Viper."The Viper is a pulse pounding adventure that takes you on a journey into the darkest recesses of the human heart." S.A. Cosby, New York Times bestselling author of All the Sinners Bleed and King of AshesExpertly crafted and charged with tension, Meltzer delivers exactly what reLibrary Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Action & Adventure; FICTION / Mystery & Detective / Private Investigators; FICTION / Mystery & Detective / Women Sleuths; FICTION / Thrillers / Crime; FICTION / Thrillers / Espionage; FICTION / Thrillers / Military; FICTION / Thrillers / Suspense;
Available copies: 0 / Total copies: 1
unAPI

Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
Available copies: 1 / Total copies: 1
unAPI

Tom Clancy's Op-Center. [sound recording] / by Rovin, Jeff,author.; Abano, Aaron,narrator.; Clancy, Tom,1947-2013,creator.; Pieczenik, Steve R.,creator.; Macmillan Audio (Firm),publisher.;
Read by Aaron Abano."In Jeff Rovin's Tom Clancy's Op-Center: God of War, after the devastating outbreak of a killer super virus, the Black Wasp Team must prevent America's enemies from gaining access to the most dangerous weapon the world has ever seen. The passengers and crew on an Airbus en route to Australia suddenly begin coughing up blood and hemorrhaging violently as the plane plunges to the ground. There are no survivors. A luxury yacht in the South Indian Sea blows up, and a lone woman escapes the contagion that has inexplicably killed everyone else on the boat. A helicopter whose occupants have been stricken by an unknown illness crashes into a bridge in South Africa, killing motorists and pedestrians. The world is facing a devastating bio-terror event, and a game of brinksmanship gets underway as the major powers jockey for position: China sends a naval flotilla to seek the source of the plague and find a way to weaponize it; Russia maneuvers quietly on the sidelines to seize the deadly prize in its quest to regain an empire; while back in Washington D.C., Chase Williams and his top secret Black Wasp special ops team must find out who is behind these deadly attacks before war is unleashed. What is the secret linking an illegal diamond mining operation, a controversial cure for AIDS, an apartheid-era conspiracy to cover up attempted genocide, and a brilliant but utterly amoral entrepreneur with a score to settle? Black Wasp mounts an ingenious attack on two fronts, from the storm-tossed seas off South Africa to an edge-of-the seat-chase as they seek to find the truth behind this lethal disease before millions of innocent lives are lost." --
Subjects: Thrillers (Fiction); Audiobooks.; Biological warfare; Special forces (Military science); Terrorism;
Available copies: 1 / Total copies: 1
unAPI

Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities / by Gupta, Ruchi(Ruchi S.),author.; Loberg, Kristin,author.;
Includes bibliographical references and index."A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions. This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy"--
Subjects: Food allergy.; Food allergy; Food allergy; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
unAPI

Strangers to ourselves : unsettled minds and the stories that make us / by Aviv, Rachel,author.;
Includes bibliographical references."The highly anticipated debut from the acclaimed award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are. Mental illnesses are often seen as chronic and intractable forces that take over our lives, that define us. But how much do the stories we tell about our illnesses--and the process of diagnosis--inform their course? In Strangers to Ourselves, a powerful and gripping debut, Rachel Aviv writes about how explanations for mental distress may shape our health, our sense of who we are, and the possibilities for who we can be in the world. Drawing on deep, original reporting and unpublished journals and memoirs, Aviv follows an Indian woman, celebrated as a saint, who lived in healing temples in Kerala; an incarcerated mother vying for her children's forgiveness after a period of psychosis; a man seeking revenge against a prominent psychoanalytic hospital through a lawsuit that dramatizes the clash between two irreconcilable models of the mind; an affluent young woman whose lifelong psychiatric treatment eventually leads her to go off her meds in a desperate attempt to figure out who she would be without them. Animated by a profound sense of empathy, Aviv's exploration is refracted through her own account of being institutionalized at the age of six and meeting Hava, a friend and fellow patient with whom her life runs parallel--until it no longer does. While the stories unfold in different eras and cultures, they converge in the psychic hinterlands, the outer edges of human experience. Aviv writes about people who have come up against the limits of psychiatric explanations and endeavor to recover a sense of agency, in search of new ways to understand a self in the world. Challenging conventional ideas of mental disease as something static, Aviv's accounts are testaments to the porousness and resilience of the mind"--
Subjects: Mental illness; Mentally ill;
Available copies: 1 / Total copies: 1
unAPI