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WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health / by Kastan, Kathy; Banfield, Suzanne.; Leonard, Wendy.; WomenHeart.National Coalition for Women with Heart Disease.;
Subjects: Heart; Heart; Women;
© c2008., Rodale,
Available copies: 1 / Total copies: 1
unAPI

The autoimmune protocol baking book : 75 sweet & savory, allergen-free treats that add joy to your healing journey / by Washington-Hunt, Wendi,author.; Ballantyne, Sarah,writer of foreword.;
"Enjoy the treats you thought were gone forever with The Autoimmune Protocol Baking Book, featuring 100 delicious AIP-compliant recipes for everything baked from cookies to cake free of grains, dairy, sugar, eggs, and nuts"--
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; Autoimmune diseases; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Preventing and reversing heart disease for dummies / by Rippe, James M.;
Understanding heart disease -- Identifying the many forms of heart disease -- Finding out whether you have heart disease -- Controlling and treating heart disease -- Living well with heart disease -- The part of tens -- Great heart-healthy recipes by America's leading chefs.Describes the different forms of heart disease and presents the latest research, diagnostic techniques, treatments, and medications, offering practical advice on how to prevent and reverse heart disease through techniques that include stress reduction and dieting.LSC
Subjects: Heart; Heart;
Available copies: 1 / Total copies: 1
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Clearing the fog : from surviving to thriving with Long COVID : a practical guide / by Jackson, James C.,author.;
Includes bibliographical references and index.""An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their "new normal." Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt; Suggestions for how and when to seek professional evaluations; Science-based treatment options and strategies; Information on navigating health care systems and disability insurance; Validation and hope as patients wrestle with their new diagnosis. In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving."--
Subjects: Post COVID-19 condition (Disease);
Available copies: 1 / Total copies: 1
unAPI

Cardiovascular health : living your best with a healthy heart / by Juneau, Martin,1953-author.; Sandilands, Barbara,translator.; Lavoie, Pierre,writer of foreword.; translation of:Juneau, Martin,1953-Cœur pour la vie.English.;
Includes bibliographical references."Sometimes seems that there are no significant discoveries left to be made in the field of cardiovascular medicine. And yet, globally, this is not the case: cardiovascular diseases are the leading cause of mortality worldwide. Specialists recommend that we adopt a proactive attitude with respect to disease prevention. Cardiovascular health begins with some good news: by modifying lifestyle habits, it is possible to increase the number of healthy years you enjoy. Dr. Martin Juneau examines specific case studies from his own extensive clinical practice to explain new issues in heart health, in language accessible to the non-specialist. From the incredible importance of exercise and diet to the unsuspected role of stress and air pollution, the book explains how the heart works, describes coronary bypasses and other rescue operations, takes readers through promising new research, and keeps you informed of the risks and preventative steps you can take to have a keep a happy, healthy heart."--
Subjects: Cardiovascular system; Heart;
Available copies: 2 / Total copies: 2
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400 heart healthy recipes & tips. by Good Housekeeping Institute (New York, N.Y.);
Subjects: Cookbooks.; Heart; Heart;
Available copies: 1 / Total copies: 1
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A gastroenterologist's guide to gut health : everything you need to know about colonoscopy, digestive diseases, and healthy eating / by Novick, David M.,1948-;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Gastrointestinal system; Gastrointestinal system;
Available copies: 1 / Total copies: 1
unAPI

The end of heart disease : the eat to live plan to prevent and reverse heart disease / by Fuhrman, Joel,author.;
Includes bibliographical references and index."The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives"--Provided by publisher.
Subjects: Cookbooks.; Heart; Heart; Heart;
Available copies: 1 / Total copies: 1
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Mayo clinic going gluten free / by Murray, Joseph A.;
Subjects: Celiac disease.; Gluten-free diet.; Intestines;
Available copies: 1 / Total copies: 2
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The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young / by Estep, Preston W.,author.;
Includes bibliographical references and index.
Subjects: Alzheimer's disease;
Available copies: 1 / Total copies: 1
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