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12 rules for life : an antidote to chaos / by Peterson, Jordan B.,author.; Doidge, Norman,writer of foreword.; Van Scriver, Ethan,illustrator.;
Includes bibliographical references and index."What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers."--
Subjects: Conduct of life;
Available copies: 1 / Total copies: 1
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All things consoled : a daughter's story / by Hay, Elizabeth,1951-author.;
"Elizabeth Hay, one of Canada's most beloved novelists has written a poignant, complex, and hugely resonant memoir about the shift she experienced between being her parents' daughter to their guardian and caregiver. As the daughter takes charge, and the writer takes notes, her mother and father are like two legendary icebergs floating south. They melt into the ocean of partial, painful, inconsistent, and funny stories that a family makes over time. Hay's eloquent memoir distills these stories into basic truths about parents and children and their efforts of understanding. With her uncommon sharpness and wit, Elizabeth Hay offers her insights into the peculiarities of her family's dynamics--her parents' marriage, sibling rivalries, miscommunications that spur decades of resentment all matched by true and genuine love and devotion. Her parents are each startling characters in their own right -- her mother is a true skinflint who would rather serve up wormy soup (twice) than throw away an ancient packet of "perfectly good" mix; her father is a proud and well-mannered man with a temper that can be explosive. All things consoled is a startlingly beautiful memoir that addresses the exquisite agony of family, the unstoppable force of dementia, and the inevitability of aging"--
Subjects: Autobiographies.; Biographies.; Hay, Elizabeth, 1951-; Authors, Canadian (English); Adult children of aging parents; Caregivers; Dementia; Aging parents;
Available copies: 1 / Total copies: 1
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There are no overachievers : seizing your windows of opportunity to do more than you thought possible / by Biro, Brian D.,author.;
"In an inspiring new motivational book, management consultant and speaking guru Brian Biro describes how we can seize and act upon the Windows of Opportunity that we encounter to transform our lives. In There Are No Overachievers, renown speaker and former U.S. Swimming coach Brian Biro distills a lifetime of lessons on how to be more energized and passionate about work and life by seizing the WOO. A WOO is a Window of Opportunity--a precious, unrepeatable moment that can impact, redirect, and even reshape our lives, once we recognize and choose to seize them. By enhancing our ability to relate to others, increasing our personal energy, fostering greater teamwork, and better partnering with those around us, he shows us how we can create windows of opportunity each and every day that can change our careers and our lives. Organized in a series of short, targeted chapters, There Are No Overachievers encourages us to engage others, overcome our incessant need for approval, and go beyond our limits to deliver breakthrough results. Interweaving personal stories and anecdotes from his life as a top national swimming coach and executive vice president with insights and action steps we can apply to our lives, Biro reveals the secrets to living a rich and dynamic life, and a successful and fulfilling career"--
Subjects: Success.; Success in business.; Self-realization.;
Available copies: 1 / Total copies: 1
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Seed to plate, soil to sky : modern plant-based recipes using Native American ingredients / by Frank, Lois Ellen,author.;
Includes bibliographical references and index.Some food historians say that 1491 to 1493 are the years the world began--in terms of food. Prior to 1492, eight plants-corn, beans, squash, chile, tomato, potato, vanilla, and cacao-existed only in the Americas. Italy didn't have the tomato; Ireland didn't have the potato, nor Russia the vodka distilled from it; and there were no chiles in South Asia. When these ingredients crossed the ocean, they drastically transformed the way the Old World would eat and cook forever. Yet the average American, even those who cook with these foods regularly, doesn't know this history. Seed to Plate, Soil to Sky introduces the splendor and importance of Native culinary history and pairs it with delicious Native American-inspired dishes. Grounded in a primer on Native American cuisine and with a necessary discussion of food sovereignty and sustainability, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant based recipes organized by each of the foundational ingredients. Grounded in Southwestern flavors, recipes like Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, share the page-and plate-with essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub for a thoughtful, delicious celebration of Native foods.
Subjects: Cookbooks.; Recipes.; Cooking, American; Indigenous peoples; Vegan cooking.; Indigenous cooking.;
Available copies: 1 / Total copies: 1
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Sweet enough / by Roman, Alison,author.; Bernabeo, Chris,photographer.;
"A simple, stylish cookbook full of desserts that come together faster than you can eat them-from the New York Times bestselling author of Dining In and Nothing Fancy. Casual, effortless, chic: These are not words you'd use to describe most desserts. But before Alison Roman made recipes so perfect that they go by one name-The Cookie, The Pasta, The Lemon Cake-she was a restaurant pastry chef who spent most of her time learning to make things the hard way. She studied flavor, technique, precision ... and distilled her knowledge to pare all that down into treats that get you the most deliciousness with the least amount of fuss. So the desserts you want to make right away-whether you're craving cookies, cakes, or other sweet stuff-you can make right away. Simple but sublime, Alison shows you how make sweets with her trademark casualness, like how to turn jam into a dessert (swirled into ice cream, folded into easy cake batter, spread onto a rough pastry dough). Make simple cakes that dirty only one bowl. Keep one crust recipe in your back pocket and turn it into any pie you want. Recipes like Salted Lemon Pie, Hot Buttered Rum Cake, and Toasted Rice Pudding make your sweetest dream come true in an instant. In Sweet Enough, Alison has written the book for people who think they don't have the time or skill to pull off dessert"--
Subjects: Cookbooks.; Recipes.; Desserts.;
Available copies: 1 / Total copies: 1
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The 5 principles of parenting : your essential guide to raising good humans / by Pressman, Aliza,author.;
In the age of high-pressure parenting, when so many of us we feel like we've got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair. 'The 5 Principles of Parenting' doesn't presume to tell you how to parent with "my way is right" advice because the science is clear: There's no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using 'The 5 Principles of Parenting' to chart a manageable course for raising good humans that's aligned with your own values and with your children's unique temperaments. Whether you're in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it's never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you'll discover the person you're ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let's get started.
Subjects: Self-help publications.; Child rearing.; Parenting.;
Available copies: 0 / Total copies: 1
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Keep the memories, lose the stuff : declutter, downsize, and move forward with your life / by Paxton, Matt,author.; Smith, Jordan Michael,author.;
Includes bibliographical references and index."America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you're tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton's unique, step-by-step process gives you the tools you need to get the job done"--
Subjects: Conduct of life.; House cleaning.; Orderliness.; Self-management (Psychology); Storage in the home.;
Available copies: 1 / Total copies: 1
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OTK shelf love : recipes to unlock the secrets of your pantry, fridge, and freezer / by Murad, Noor,author.; Heatherwick, Elena,photographer.; Ottolenghi, Yotam,author.;
"From the New York Times bestselling author and his superteam of chefs, this is Ottolenghi, unplugged: 86 irresistible recipes for relaxed, flexible home cooking that will bring the love to every shelf in your pantry, fridge, and freezer. Led by Yotam Ottolenghi and Noor Murad, the revered team of chefs at the Ottolenghi Test Kitchen gives everyday home cooks the accessible yet innovative Middle Eastern-inspired recipes they need to put dinner on the table with less stress and less fuss. With fit-for-real-life chapters like "The Freezer Is Your Friend," "That One Shelf in the Back of Your Pantry," and "Who Does the Dishes?" (a.k.a. One-Pot Meals), Shelf Love teaches readers how to flex with fewer ingredients, get creative with their pantry staples, and add playful twists to familiar classics. All the signature Ottolenghi touches fans love are here--big flavors, veggie-forward appeal, diverse influences--but are distilled to maximize ease and creative versatility. These dishes pack all the punch and edge you expect from Ottolenghi, using what you've got to hand--that last can of chickpeas or bag of frozen peas--without extra trips to the grocery store. Humble ingredients and crowd-pleasing recipes abound, including All-the-Herbs Dumplings with Caramelized Onions, Mac and Cheese with Za'atar Pesto, Cacio e Pepe Chickpeas, and Crispy Spaghetti and Chicken"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking, Middle Eastern.; Cooking.;
Available copies: 0 / Total copies: 1
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Halal sex : the intimate lives of Muslim women in North America / by Benembarek, Sheima,author.; Eltahawy, Mona,1967-writer of foreword.;
"This unprecedented and compassionate glimpse into the sex lives of seven Muslim women across North America brings a hushed conversation out into the open. Sheima Benembarek's parents never gave her the "the talk." When she left Morocco to go to university in Montreal, she was completely unprepared to navigate an open and active sex life outside of marriage, considered haram within the Muslim world. Now, many years later, she's all too aware of how common this is among immigrants and the children of immigrants living on a more sexually liberated continent. She set out to eliminate the taboo, interviewing Muslims from of a variety of locations, ethnicities, Islamic sects, and socioeconomic backgrounds about a host of topics, from masturbation and hymens to sex work and BDSM. Halal Sex is the culmination of these conversations, distilled into seven rich and compelling stories. Among the subjects are Hind, a niqabi in a polygynous marriage; Azar, a non-binary trans Sufi; Taslim, a virgin in her forties struggling to erect healthy boundaries with her family; and Eman, a lesbian stand-up comic in an interfaith marriage. With great care and thoughtfulness, Benembarek reveals a tapestry of diverse Islam and of individuals forging a path forward, each in their own way: overcoming shame, filling in educational gaps, balancing familial pressures, pushing back against sexism and patriarchy, and--ultimately--prioritizing their own happiness and pleasure."--
Subjects: Muslim women; Muslim women; Muslim women;
Available copies: 1 / Total copies: 1
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Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
Subjects: Self-help publications.; Interpersonal relations.; Mental health.;
Available copies: 1 / Total copies: 1
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