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The complete plant-based cookbook : 500 inspired, flexible recipes for eating well without meat / by America's Test Kitchen (Firm),editor,issuing body.;
Plant-based cooking is more diverse than ever--and so are our reasons for wanting to eat this way. ATK's modern guide offers foolproof recipes for every occasion that you can tailor to suit your preferences, choosing whether to make any given dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible, so the Rancheros with Avocado can feature tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint is delicious with either plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms can have eggs or not, and the No-Bake Cherry-Almond Crisp is irresistible whether you use coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Rise up, women! : the remarkable lives of the Suffragettes / by Atkinson, Diane,author.;
Includes bibliographical references and index.Between the death of Queen Victoria and the outbreak of the First World War, while the patriarchs of the Liberal and Tory parties vied for supremacy in parliament, the campaign for women's suffrage was fought with great flair and imagination in the public arena. Led by Emmeline Pankhurst and her daughters Christabel and Sylvia, the suffragettes and their actions would come to define protest movements for generations to come. From their marches on Parliament and 10 Downing Street, to the selling of their paper, Votes for Women, through to the more militant activities of the Women's Social and Political Union, whose slogan 'Deeds Not Words!' resided over bombed pillar-boxes, acts of arson and the slashing of great works of art, the women who participated in the movement endured police brutality, assault, imprisonment and force-feeding, all in the relentless pursuit of one goal: the right to vote. A hundred years on, Diane Atkinson celebrates the lives of the women who answered the call to 'Rise Up'; a richly diverse group that spanned the divides of class and country, women of all ages who were determined to fight for what had been so long denied. Actresses to mill-workers, teachers to doctors, seamstresses to scientists, clerks, boot-makers and sweated workers, Irish, Welsh, Scottish and English; a wealth of women's lives are brought together for the first time, in this meticulously researched, vividly rendered and truly defining biography of a movement.
Subjects: Suffragists; Women;
Available copies: 1 / Total copies: 1
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The culture code : the secrets of highly successful groups / by Coyle, Daniel,author.;
Includes bibliographical references and index."From the New York Times bestselling author of The Talent Code comes a book that unlocks the secrets of highly successful groups and provides tomorrow's leaders with the tools to build a cohesive, motivated culture. Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations--including Pixar, the San Antonio Spurs, and U.S. Navy'sSEAL Team Six--and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are--it's something you do. The Culture Code puts the power in your hands. No matter the size of the group or the goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together."--
Subjects: Corporate culture.; Leadership.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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On the edge : the art of risking everything / by Silver, Nate,1978-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk -- and the players raising the stakes. In the bestselling The Signal and the Noise, Nate Silver showed how forecasting would define the age of Big Data. Now, in this timely and riveting new book, Silver investigates "The River," or those whose mastery of risk allows them to shape -- and dominate -- so much of modern life. These professional risk takers -- poker players and hedge fund managers, crypto true-believers and blue-chip art collectors -- can teach us much about navigating the uncertainty of the 21st century. By embedding within the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and many others, Silver offers insight into a range of issues that affect us all, from the frontiers of finance to the future of AI. The River has increasing amounts of wealth and power in our society, and understanding their mindset -- including the flaws in their thinking -- is key to understanding what drives technology and the global economy today. There are certain commonalities in this otherwise diverse group: high tolerance for risk; appreciation of uncertainty; affinity for numbers; skill at de-coupling; self-reliance and a distrust of the conventional wisdom. For the River, complexity is baked in, and the work is how to navigate it, without going beyond the pale. Taking us behind-the-scenes from casinos to venture capital firms to the FTX inner sanctum to meetings of the effective altruism movement, On the Edge is a deeply-reported, all-access journey into a hidden world of powerbrokers and risk takers"--
Subjects: Risk perception; Risk; Risk-taking (Psychology);
Available copies: 1 / Total copies: 1
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Murder in Berkeley square / by Riley, Vanessa,author.;
PREVIOUS BOOK IN SERIES: MURDER IN DRURY LANE, ISBN 9781496738677. This spellbinding third installment in the 'Lady Worthing' historical mystery series follows a captivating, resourceful heroine whose notorious past - and unparalleled detecting talent - crosses swords with a killer cutting a vengeful swath through London high society. #diversity.
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Blizzards; Murder;
Available copies: 1 / Total copies: 1
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The apology / by Han, Jimin(Novelist),author.;
Part ghost story and part family epic, 'The Apology' is a sweeping intergenerational saga and an incisive tale of sisterhood and diaspora, reaching back to the days of Japanese colonialism and the Korean War, and told through the singular voice of a defiant, funny, and unforgettable centenarian. A Dewey Diva Pick. #diversity.
Subjects: Ghost stories.; Magic realist fiction.; Novels.; Blessing and cursing; Families; Future life; Illegitimate children; Koreans; Older women;
Available copies: 1 / Total copies: 1
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The doctors we need : imagining a new path for physician recruitment, training, and support / by Sanfilippo, Anthony,author.;
Includes bibliographical references."In The Doctors We Need, Dr. Anthony Sanfilippo, a respected cardiologist and former Associate Dean of Medical Education at Queen's University, confronts a startling reality: in a nation proud of its pledge to universal healthcare, over 6 million Canadians lack a family doctor. This crisis persists despite massive investments in medical education and institutions. We need to think differently. Drawing on over 40 years of experience in the classroom and at the bedside, Dr. Sanfilippo exposes -- with elegance, wit, and empathy -- how our legacy processes for recruiting, educating, and promoting hyper-specialization in medicine have failed to adapt to the basic healthcare needs any Canadian should expect. Through compelling real-life accounts, he illustrates: The impact of outdated selection and training methods on doctor shortages; How our complex, siloed medical education system lacks crucial oversight; Why current approaches fail to produce doctors with the diverse skills needed today. This groundbreaking book doesn't just diagnose the problem -- it prescribes solutions that alter incentives for decision-makers and embrace a new path for aspiring family physicians. Dr. Sanfilippo proposes innovative reforms in three critical areas: Doctor selection; Medical education and training; Healthcare workplace environments. The Doctors We Need is a call to action, challenging Canadians, medical schools, and our political leaders to embrace urgent, disruptive change in the face of clear and present needs. It offers a practical road map for ensuring every Canadian has access to quality primary care. Essential reading for anyone concerned about the future of healthcare in Canada, this book provides the blueprint for transforming our medical system to truly serve all Canadians."--
Subjects: Family medicine; Health care reform; Medical education; Physicians (General practice); Physicians (General practice); Primary care (Medicine);
Available copies: 1 / Total copies: 1
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Wild Life Finding My Purpose in an Untamed World [electronic resource] : by Wynn-Grant, Rae.aut; cloudLibrary;
“As sensitive and touching as it is urgent . . . [Wild Life is] a poignant exploration of the natural world.” –O, The Oprah Magazine “Wild Life is the bushwacking, honest, and inspiring memoir I wish I'd had as a budding scientist. Dr. Wynn-Grant's richly-told, revelatory journey will surely have remarkable ripples for generations—and have you on the edge of your seat.” —Ayana Elizabeth Johnson, cofounder Urban Ocean Lab In this vulnerable and urgent memoir, Rae Wynn-Grant explores the ever-shifting relationship between humans, animals, and the earth through her personal journey to becoming a wildlife ecologist. Growing up in the diverse and bustling California Bay Area, renowned wildlife ecologist Dr. Rae Wynn-Grant always felt worlds away from the white male adventurers she watched explore the wilderness on TV. She dreamed of a future where she could spend sleepless nights under the crowded canopies of the Amazon and the starry skies of the savanna. But as Rae set off on her own expeditions in the wild, she saw nature’s delicate balance in a new light. Wild Life follows Rae on her adventures and explorations in some of the world’s most remote locales. Hers is a story about a nearly twenty-year career in the wild—carving a niche as one of very few Black female scientists—and the challenges she had to overcome, expectations she had to leave behind, and the many lessons she learned along the way. An incredible journey spanning the Great Plains of North America to the rainforests of Madagascar, Wild Life sheds light on our pivotal relationship and responsibility to the natural world and the relatives—both human and otherwise—that we share it with.General adult.
Subjects: Electronic books.; Adventurers & Explorers; Ecology; Personal Memoirs; Wildlife;
© 2024., Zando,
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A long walk from Gaza / by ʻAṭāwinah, Asmá,author.; Hartman, Michelle,translator.; Nasrallah, Caline,translator.; translation of:ʻAṭāwinah, Asmá.Sura mafquda.English.;
"In the tradition of Palestinian women writers, Asma Al-Atawna has gifted us a novel that is both personal and political, that exposes both the occupation and the patriarchy. A Long Walk from Gaza is a coming-of-age story that follows its teenage protagonist through her battles with a strict and abusive father, the exhilaration of her first crush, confrontations with occupation soldiers, and the heartbreak of leaving her home Gaza for a new life in Europe. Beginning in Europe and working backward to her own birth and early childhood, Al-Atawna's creative narration mirrors the traumas of her life and her people. A Long Walk from Gaza not only exposes the harshness of both male authority and the stifling of the dreams of girls in parallel with the devastating conditions Palestinians endure under a brutal Israeli occupation, but also the challenges of fleeing these for a cold, alienating life in Europe. Al-Atawna lays these bare within a story that also showcases moments of humor, joy, and the human capacity to survive and thrive at all costs. She skillfully weaves together the challenges of growing up in occupied Palestine while exposing the many intersections of violence, patriarchy, and growing up in a society that offers girls little to no compassion. Her teenage protagonist's feminist point of view is fresh and honest, powerfully conveying the heartbreaking truths of her life. At heart, A Long Walk from Gaza is a tale of freedom. Each of the characters is psychically wounded by their circumstances and each resists in their own way. Gaza comes to life in Al-Atawna's novel, showing a rich and diverse society-its flaws along with its beauty, showing us worlds, which are being destroyed and some of which no longer exist today"--
Subjects: Bildungsromans.; Novels.; Interpersonal relations; Male domination (Social structure); Military occupation; Palestinian Arabs; Women;
Available copies: 1 / Total copies: 1
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Mi cocina : recipes and rapture from my kitchen in México / by Martínez, Rick(Chef),author.; Fuller, Ren,illustrator.;
"An enticing, regional, and stunning exploration of Mexican cuisine from beloved food writer and host of Food52's "Sweet Heat" series, Rick Martinez. In his first, much-anticipated cookbook, New York Times contributor, Food52 columnist, and former Bon Appétit food editor Rick Martinez introduces home cooks to the diverse culinary treasures of Mexico. In Mi Cocina, Rick travels to each of the seven regions in Mexico to explore 100 unique dishes, the recipe for each accompanied by stunning on-site photography. In this beautifully personal tribute, Rick expresses Mexico's regionality through dishes like Oaxaca's Mole Coloradito (a rich pasilla chile sauce made with dried fruits, nuts, and seeds and sweetened with plantain and bittersweet chocolate) and Tacos de Capeados (cornmeal-battered fried fish tacos with papaya, tomatillo, and a spicy cream sauce) from coastal Baja. He delivers recipes based on his favorite home-tested version of each dish, veering from tradition when inspired-- like in the Tlayuda con Tasajo in which a flank steak is marinated with miso paste before being grilled and added to a large tostada topped with refried beans and queso Oaxaca. Rick always keeps accessibility in mind when speaking to the availability of ingredients such as chiles, spices, and herbs-he often calls for or talks about what is traditional and provides substitutions and replacements when needed. In addition to the captivating recipes, Rick includes essays on topics like the migration and culinary influence of people from the Middle East and China to Mexico, and his experiences of finding welcomeness, support, and a feeling of belonging in his new home in Mazatlán. The collective result is touching, transportive, and delicious"--
Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;
Available copies: 1 / Total copies: 1
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