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How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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Undiplomatic : how my attitude created the best kind of trouble / by Dyer, Deesha,author.;
"When Deesha Dyer applied for a White House internship, she was 31, a community college student and aspiring hip-hop journalist, working in an administrative role at a real estate company. When President Barack Obama was elected, she felt so inspired that she took a chance on herself despite having no political background or connections. Suddenly, she found herself in the White House at the epicenter of U.S. government. Her fellow interns were in their early 20s, went to Ivy League schools, and had previous political experience. But in spite of the little voice in her head telling her she didn't deserve to be there, Deesha thrived, accompanying President Obama on high-level trips, continuing to work for the administration full-time after her internship ended, and ultimately rising to the key administration role of Social Secretary, for which she orchestrated everything from major diplomatic summits to functions with Beyonce and the Pope. Still, Imposter Syndrome appeared at every turn threatening her self-esteem and proven aptitude. Undiplomatic is personal development book combining Deesha's personal story with hard-earned lessons on how she successfully combatted feelings of doubt while holding a top-level position. In this book, Deesha will share what she's learned along the way and reflect on how she changed her life by realizing that her imposter syndrome was neither her fault nor her responsibility. She will dive into how she learned to give herself the same grace she gives to others and offer her best wisdom about authenticity and curiosity, the myth of "being yourself", and the importance of understanding that what you have is what you've earned. Deesha is honest that nobody can "solve" imposter syndrome and never think of it again. But she invites you to walk beside her as she shows you what the journey of believing you belong really looks like, and the joy and freedom that await you on the other side"--
Subjects: Autobiographies.; Personal narratives.; Dyer, Deesha.; United States. White House Office; Impostor phenomenon.; Success.;
Available copies: 1 / Total copies: 1
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Every tool's a hammer : life is what you make it / by Savage, Adam,author.;
"Every tool's a hammer is a chronicle of my life as a maker. It's an exploration of making and of my own productive obsessions, but it's also a permission slip of sorts from me to you. Permission to grab hold of the things you're interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop's worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every tool is a hammer -- don't wait until everything is perfect to begin a project, and if you don't have the exact right tool for a task, just use whatever's handy; Increase your loose tolerance -- making is messy and filled with screwups, but that's okay, as creativity is a path with twists and turns and not a straight line to be found; use more cooling fluid -- it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it's a reminder to slow down and reduce the friction in your work and relationships; screw before you glue -- mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book inspires you to build, make, invent, explore, and -- most of all -- enjoy the thrills of being a creator" --
Subjects: Autobiographies.; Anecdotes.; Biographies.; Savage, Adam.; Do-it-yourself work; Handicraft;
Available copies: 1 / Total copies: 1
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No rules rules : Netflix and the culture of reinvention / by Hastings, Reed,1960-author.; Meyer, Erin,author.;
Includes bibliographical references and index."Netflix cofounder Reed Hastings reveals for the first time the unorthodox culture behind one of the world's most innovative, imaginative, and successful companies There's never before been a company like Netflix. Not only because it has led a revolution in the entertainment industries; or because it generates billions of dollars in annual revenue; or even because it is watched by hundreds of millions of people in nearly 200 countries. When Reed Hastings co-founded Netflix, he developed a set of counterintuitive and radical management principles, defying all tradition and expectation, which would allow the company to reinvent itself over and over on the way to becoming one of the most loved brands in the world. Rejecting the conventional wisdom under which other companies operate, Reed set new standards, valuing people over process, emphasizing innovation over efficiency, and giving employees context, not controls. At Netflix, adequate performance gets a generous severance and hard work is irrelevant. At Netflix, you don't try to please your boss, you practice radical candor instead. At Netflix, employees never need approval, and the company always pays top of market. When Hastings and his team first devised these principles, the implications were unknown and untested, but over just a short period of time they have led to unprecedented flexibility, speed, and boldness. The culture of freedom and responsibility has allowed the company to constantly grow and change as the world, and its members' needs, have also transformed. Here for the first time, Hastings and Erin Meyer, bestselling author of The Culture Map and one of the world's most influential business thinkers, dive deep into the controversial philosophies at the heart of the Netflix psyche, which have generated results that are the envy of the business world. Drawing on hundreds of interviews with current and past Netflix employees from around the globe and never-before-told stories of trial and error from his own career, No Rules Rules is the full, fascinating, and untold story of a unique company making its mark on the world"--
Subjects: Netflix (Firm); Netflix (Firm); Corporate culture.;
Available copies: 1 / Total copies: 1
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Raising hare : the heart-warming true story of an unlikely friendship / by Dalton, Chloe,author.;
Includes bibliographical references."A moving and fascinating meditation on freedom, trust, loss, and our relationship with the natural world, explored through the story of one woman's unlikely friendship with a wild hare. Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality. In February 2021, Dalton stumbles upon a newborn hare--a leveret--that had been chased by a dog. Fearing for its life, she brings it home, only to discover how impossible it is to rear a wild hare, most of whom perish in captivity from either shock or starvation. Through trial and error, she learns to feed and care for the leveret with every intention of returning it to the wilderness. Instead, it becomes her constant companion, wandering the fields and woods at night and returning to Dalton's house by day. Though Dalton feared that the hare would be preyed upon by foxes, stoats, feral cats, raptors, and even people, she never tried to restrict it to the house. Each time the hare leaves, Chloe knows she may never see it again. Yet she also understands that to confine it would be its own kind of death. Raising Hare chronicles their journey together, while also taking a deep dive into the lives and nature of hares, and the way they have been viewed historically in art, literature, and folklore. We witness first-hand the joy at this extraordinary relationship between human and animal, which serves as a reminder that the best things, and most beautiful experiences, arise when we least expect them"--
Subjects: Biographies.; Personal narratives.; Anecdotes.; Dalton, Chloe; European hare; European hare; European hare; Human-animal relationships;
Available copies: 0 / Total copies: 1
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Me, but better : the science and promise of personality change / by Khazan, Olga,1986-author.;
Includes bibliographical references and index."In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her anxious and neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition would shatter at any moment under the weight of just one more thing. She knew something had to give -- but was it really possible to do something as radical as change her personality? In Me, But Better, Olga embarks on a year-long experiment to see if it's truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion, or how sociable you are; conscientiousness, or how self-disciplined and organized you are; agreeableness, or how warm and empathetic you are; openness, or how receptive you are to new ideas and activities; and neuroticism, or how depressed or anxious you are. But research shows that you can alter these traits by consistently behaving in ways that align with the kind of person you'd like to be. And that, in turn, can actually make you happier, healthier, and more successful. So, for a year, Olga decides to fake it until she makes it. She reluctantly clicks 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that will force her to at least act happy, healthy, and well-adjusted, in the hope she might actually become those things. With a skeptic's eye, Olga brings readers on her personal journey through the science of personality, presenting evidence-backed techniques to change our minds for the better. Deeply reflective and sharply witty, ME, But Better is a probing inquiry into what it means to live a fulfilling life, and how we can keep diving into change, even against our better judgment"--
Subjects: Personality change.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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And after all : a fan history of Oasis / by Locker, Melissa,author.;
"This oral history documents the story of Oasis as told by the fans who were there. Discover never-before-seen perspectives charting the rise, fall, and rise again of Liam and Noel Gallagher and the British rock band whose music defined a generation. A few years after Definitely Maybe topped the charts, with "(What's the Story) Morning Glory?" established as one of the UK's bestselling albums of all time, and Oasis the reigning rulers of British rock, Noel Gallagher did the unthinkable: he broke up the band. After a string of public spats, Noel announced that he "simply could not go on working" with his brother Liam "a day longer." Fifteen years later, the brothers announced a truce. The news sent fans into a frenzy, ticket prices soared, and Definitely Maybe was back on the top of the charts. That's because for a generation of music lovers around the world, Oasis really mattered. Their combination of earthy lyrics, brazen attitude, and earworm-worthy tunes set against a backdrop of working-class experience made them relatable, memorable, and important. And After All gives the mic to the fans that launched Oasis to stratospheric fame and takes a deep dive into the band's formation, history, and reunion. Through the lens of the fans who were there for all the songs, feuds, and incredible shows, journalist Melissa Locker examines the path Oasis charted as they cemented their place in modern rock history. Voices in this fan history include the band's earliest PR person, superfan memorabilia collectors, musicians who toured with Oasis in the early days, concertgoers from some of the band's most legendary performances, official Fan Club leadership, couples who met because of the band, the DJ who inspired Noel to dare Liam to call him and may have kick-started the reunion, among many others. Their personal stories about the music, the concerts, and the band come together in a mosaic that depicts Oasis's enduring legacy"--
Subjects: Biographies.; Oral histories.; Oasis (Musical group); Rock concerts; Rock music fans.;
Available copies: 1 / Total copies: 1
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Con/artist : the life and crimes of the world's greatest art forger / by Tetro, Tony,author.; Ambrosi, Giampiero,author.;
"The world's most renowned art forger reveals the secrets behind his decades of painting like the masters-exposing an art world that is far more corrupt than we ever knew while providing an art history lesson wrapped in sex, drugs, and Caravaggio. The art world is a much dirtier, nastier business than you might expect. Tony Tetro, one of the most renowned art forgers in history, will make you question every masterpiece you've ever seen in a museum, gallery, or private collection. Tetro's "Rembrandts," "Caravaggios," "Miros," and hundreds of other works now hang on walls around the globe. In 2019, it was revealed that Prince Charles received into his collection a Picasso, Dali, Monet, and Chagall, insuring them for over 200 million pounds, only to later discover that they're actually "Tetros." And the kicker? In Tony's words: "Even if some tycoon finds out his Rembrandt is a fake, what's he going to do, turn it in? Now his Rembrandt just became motel art. Better to keep quiet and pass it on to the next guy. It's the way things work for guys like me." The Prince Charles scandal is the subject of a forthcoming feature documentary with Academy Award nominee Kief Davidson and coauthor Giampiero Ambrosi, in cooperation with Tetro. Throughout Tetro's career, his inimitable talent has been coupled with a reckless penchant for drugs, fast cars, and sleeping with other con artists. He was busted in 1989 and spent four years in court and one in prison. His voice-rough, wry, deeply authentic-is nothing like the high society he swanned around in, driving his Lamborghini or Ferrari, hobnobbing with aristocrats by day, and diving into debauchery when the lights went out. He's a former furniture store clerk who can walk around in Caravaggio's shoes, become Picasso or Monet, with an encyclopedic understanding of their paint, their canvases, their vision. For years, he hid it all in an unassuming California townhouse with a secret art room behind a full-length mirror. (Press #* on his phone and the mirror pops open.) Pairing up with coauthor Ambrosi, one of the investigative journalists who uncovered the 2019 scandal, Tetro unveils the art world in an epic, alluring, at times unbelievable, but all-true narrative"--
Subjects: Biographies.; Personal narratives.; True crime stories.; Tetro, Tony.; Art forgers;
Available copies: 1 / Total copies: 1
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Past Crimes A Van Shaw Novel: An Edgar Award Winner [electronic resource] : by Hamilton, Glen Erik.aut; cloudLibrary;
When his estranged grandfather is shot and left for dead, an Army Ranger plunges into the criminal underworld of his youth to find a murderer . . . and uncovers a shocking family secret From the time he was six years old, Van Shaw was raised by his Irish immigrant grandfather Donovan to be a thief—to boost cars, beat security alarms, crack safes, and burglarize businesses. But at eighteen, Dono's namesake and protégé suddenly broke all ties to that life and the people in it. Van escaped into the military, serving as an elite Army Ranger in Iraq and Afghanistan. Now, after ten years of silence, Dono has asked his grandson to come home to Seattle. "Tar abhaile, más féidir leat"—Come home, if you can. Taking some well-earned leave, Van heads to the Pacific Northwest, curious and a little unnerved by his grandfather's request. But when he arrives at Dono's house in the early hours of the morning, Van discovers the old thief bleeding out on the floor from a gunshot to the head. The last time the two men had seen each other Dono had also been lying on the floor—with Van pointing a gun at his heart. With a lifetime of tough history between him and the old man, the battle-tested Ranger knows the cops will link him to the crime. To clear his name and avenge his grandfather, Van must track down the shooter. Odds are strong that Dono knew the person. Was it a greedy accomplice? A disgruntled rival? Diving back into the illicit world he'd sworn to leave behind, Van reconnects with the ruthless felons who knew Dono best. Armed with his military and criminal skills, he follows a dangerous trail of clues that leads him deeper into Dono's life—and closer to uncovering what drove his grandfather to reach out after years of silence. As he plummets back into this violent, high-stakes world where right and wrong aren't defined by the law, Van finds that the past is all too present . . . and that the secrets held by those closest to him are the deadliest of all. Edgy and suspenseful, rich with emotional resonance, gritty action, and a deep-rooted sense of place, Past Crimes trumpets the arrival of a powerful new noir talent.
Subjects: Electronic books.; Military; Suspense; Crime;
© 2015., HarperCollins,
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Jasmine apprend à plonger / by Baillie, Kaye.; Bridge, Claire.;
LSC
Subjects: Natation; Plongeon; Swimming; Diving;
© c2004., Groupe Beauchemin,
Available copies: 1 / Total copies: 1
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