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Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps / by Smith, Ian,1969-author.;
"A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation"--
Subjects: Weight loss; Motivation (Psychology);
Available copies: 0 / Total copies: 1
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Wedding rites : a complete guide to traditional vows, music, ceremonies, blessings, and interfaith services / by Foley, Michael P.,1970-; Lessard, Alexander E.; Lessard, Angela.; Foley, Alexandra.;
Includes bibliographical references (p. 189-191) and index.Introduction : having a traditional wedding -- Sealing the engagement : betrothals and banns -- Feasts for the ear, feasts for the eye : music and flowers -- Holy Writ : allocutions and readings -- Vows -- Ceremonies -- Blessings -- Postnuptials -- Putting it all together.
Subjects: Marriage; Marriage; Marriage customs and rites.; Weddings;
© c2008., William B. Eerdmans Pub.,
Available copies: 1 / Total copies: 1
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Gonna keep dancing [sound recording] / by Douglas, Eddie;
Armadillo stomp -- Dirty dog boogie -- Kids love lemonade -- Happy vacation -- Morning moon -- Big shadow, little shadow -- Old Mrs. Schmatterbung -- Dancing song -- Pets -- Taffy Mahaffey -- Water in my ear -- Once upon a time -- Feet -- Thank you world.Eddie Douglas, vocals, acoustic guitar, mandola ; with acc. musicians and vocalists.A collection of poems by Jo Ellen Bogart, Loris Lesynski, Robert Munsch and Charles Wilkins set to music by Eddie Douglas.
Subjects: Children's songs; Children's songs; Children's poetry, Canadian (English);
© p2007., Fat Flea Music,
Available copies: 1 / Total copies: 1
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Doggone bones / by Haines, Carolyn,author.;
"The next novel in the series that Kirkus Reviews characterizes as "Stephanie Plum meets the Ya-Ya Sisterhood" featuring sassy Southern private investigator Sarah Booth Delaney. After a dog belonging to local pet activist Tilly Lawson is snatched right out of her backyard in Sunflower County, MS, Sarah Booth and the Delaney Detective Agency are up to their ears in concerned pet owners. Could Tilly's work liberating abused animals have come back to bite her, or was this a random act of dognapping? Delaney Detective Agency has their work cut out for them, especially as a troublesome online pet detective agency tries nosing their way into the investigation. But as Sarah Booth and Tinkie start to sink their teeth into the mystery, they discover there's much more at play than they thought: neighborhood rivalries, questionable dog breeders, and an illegal dogfighting operation. As their digging churns up dangerous attention-and with their own beloved dogs, Sweetie Pie and Chablis, possibly next in line to be dognapped-Sarah Booth and Tinkie are in a race against time to track down the thieves and return the missing pets home"--
Subjects: Detective and mystery fiction.; Novels.; Delaney, Sarah Booth (Fictitious character); Dogs; Murder; Pets; Thieves; Women private investigators;
Available copies: 0 / Total copies: 1
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Swimming into trouble / by Ahn, Angela.; Kim, Julie J.,1973-;
"When she is sidelined by an ear infection, Julia Nam, the youngest member of the Vipers Swim Team, is desperate to get back in pool, but when she goes behind her parents' backs to do so, she gets into hot water"--
Subjects: Sports fiction.; Parent and child; Conduct of life; Swim teams;
Available copies: 1 / Total copies: 1
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Here is Big Bunny / by Henry, Steve,1948-;
Baffling sightings in a busy city--an ear behind a tall building, a nose outside a fancy store, a bushy tail in the park, a foot outside the museum, and more--provide clues to the true identity of Big Bunny.Guided reading level A.Grades K-1.LSC
Subjects: Rabbits; Body size; Parades;
Available copies: 1 / Total copies: 1
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50 giggly wiggly silly songs [sound recording (CD)].
Disk 1 : Old MacDonald had a farm -- I can wiggle -- Smelly feet -- It's silly time -- Can you swing your arms -- Do your ears hang low -- BINGO - Down by the bay -- Five little skunks -- I have a wiggly jiggly tooth -- A sailor went to sea -- I met a bear -- This old man -- If you're happy and you know it -- Bought me a cat -- Betty bunny -- A little cat, cat, cat -- Alphabet rock -- John Jacob Jingleheimer Schmidt -- Look at the monkeys -- Sing-a-ling -- What color are you wearing -- Skip to my Lou -- Duck, duck, goose -- Up and at 'em. Disk two : Ten in the bed -- A frog went a-courtin' -- A pilot flies her plane, plane, plane -- ABC nursery rhyme game -- Can you name that animal sound -- Days of the week -- How many ducks -- If I only had a dog - It's time to clean up -- Jump rope rhyme -- Let everyone clap hands -- Make new friends -- Old MacDonald's letter farm -- Say "please" and "thank you" -- Shortnin' bread -- Sing through the year -- Ten little fish -- The crawdad song -- Did you ever see a lassie -- My aunt came back -- Playmate -- Silly shapes -- Something about alligators -- There no one like me -- Time for bed.
Subjects: Children's songs;
© p2006., Twin Sisters,
Available copies: 1 / Total copies: 1
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Pariah / by Fesperman, Dan,1955-author.;
"Hal Knight is a famous, if deeply polarizing, figure in Hollywood and on Capitol Hill. After a disastrous #MeToo encounter, Knight resigns from his seat, quits social media, and disappears to a Caribbean island. Upon his arrival, however, he is approached by a group of mysterious strangers, whom he discovers are CIA agents hoping to penetrate Bolrovia-a hostile, eastern European country. They want his help in doing so. Bolrovia's oligarch, Nikolai Horvatz, is a fan of Knight's movies, and the agents anticipate Knight will receive an invitation for an official visit imminently. Though Knight is skeptical about the mission, he realizes he has nothing more to lose and could-at last-do something truly meaningful with his life, whether or not anybody ever learns the truth about his hand in the matter. Reluctantly, he agrees to the job. Arriving in Bolrovia as President Horvatz's guest of honor, Knight is faced with his ultimate acting challenge. He brushes shoulders with Horvatz, Branko Sarič-the President's ruthless head of state security-shadowy figures in their orbit, and another group of Americans whose motivations are unclear. The only people in his corner are a trio of agents led by Lauren Witt, who has her own troubles in the agency and despises Knight. What begins as an assignment to keep his eyes and ears open quickly turns into a life or death mission"--
Subjects: Thrillers (Fiction); Spy fiction.; Novels.; United States. Central Intelligence Agency; Actors; Authoritarianism; Comedians; Women intelligence officers;
Available copies: 0 / Total copies: 1
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The beginner's guide to cosplay armor & props : craft epic fantasy costumes and accessories with EVA foam / by Van den Goor, Joyce,author,photographer.; Deguelle, Pascal,photographer.;
"Become the character you were destined to be! Joyce van den Goor, founder of Pretzl Cosplay, is here to guide you on your epic cosplay journey. Learn all the best tools, materials and trade techniques -- such as sanding, shaping, detailing, painting and so much more -- to craft standout armor and lightweight props out of EVA foam. Both cheap and easy-to-handle, this material is perfect for total newbies! With 22 different projects to test your skills, you're sure to impress at your next comic-con, Renaissance faire or live action role-playing event. From a medieval warrior's armor to a woodland elf's iconic ears to an enchanting sorcerer's handy spellbook, these pieces will serve as the perfect addition to your work-in-progress costume, or you can combine them all to create three full cosplay looks. Joyce provides traceable patterns for each project as well as detailed step-by-step images and plenty of ideas for variation. You'll find all of the large fold-out patterns conveniently included in the back envelope, while the rest are the perfect size for printing at home. Remember: It's dangerous to go alone! Take this comprehensive guide, and you'll have everything you need to bring your nerdiest dreams to life"--
Subjects: Handbooks and manuals.; Pattern books.; Armor.; Cosplay.; Costume design.;
Available copies: 1 / Total copies: 1
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The family game : a novel / by Steadman, Catherine,author.;
"A rich, eccentric family. A time-honored tradition. Or a lethal game of survival? One woman finds out what it really takes to join the 1% in this riveting psychological thriller from the New York Times bestselling author of Something in the Water. Harry is a novelist on the brink of stardom; Edward, her husband-to-be, is seemingly perfect. In love and freshly engaged, their bliss is interrupted by the reemergence of the Holbecks, Edward's eminent family and the embodiment of American old money. For years, they've dominated headlines and pulled society's strings, and Edward left them all behind to forge his own path. But there are eyes and ears everywhere. It was only a matter of time before they were pulled back in ... After all, even though he's long severed ties with his family, Edward is set to inherit it all. Harriet is drawn to the glamour and sophistication of the Holbecks, who seem to welcome her with open arms, but everything changes when she meets Robert, the inescapably magnetic head of the family. At their first meeting, Robert slips Harry a cassette tape, revealing a shocking confession which sets the inevitable game in motion. What is it about Harry that made him give her that tape? A thing that has the power to destroy everything? As she ramps up her quest for the truth, she must endure the Holbecks' savage Christmas traditions all the while knowing that losing this game could be deadly"--
Subjects: Thrillers (Fiction); Novels.; Families; Interpersonal relations; Man-woman relationships; Women novelists;
Available copies: 1 / Total copies: 2
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Results 61 to 70 of 121 | « previous |