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- The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;
- "An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.
- Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;
- Available copies: 1 / Total copies: 1
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- Joy : life lessons from a Tuscan villa / by Travis, Debbie,author.; Brown, Jacky,author.;
- "For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life--the way the village locals, from young to old, take time for each other every day--that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons--on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian--designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy."--
- Subjects: Recipes.; Happiness.; Health.; Joy.;
- Available copies: 0 / Total copies: 1
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- Bits and pieces : my mother, my brother, and me / by Goldberg, Whoopi,1955-author.;
- If it weren't for Emma Johnson, Caryn Johnson would have never become Whoopi Goldberg. Emma gave her children the loving care and wisdom they needed to succeed in life, always encouraging them to be true to themselves. When Whoopi lost her mother in 2010 -- and then her older brother, Clyde, five years later -- she felt deeply alone; the only people who truly knew her were gone. Emma raised her children not just to survive, but to thrive. In this intimate and heartfelt memoir, Whoopi shares many of the deeply personal stories of their lives together for the first time. Growing up in the projects in New York City, there were trips to Coney Island, the Ice Capades, and museums, and every Christmas was a magical experience. To this day, she doesn't know how her mother was able to give them such an enriching childhood, despite the struggles they faced -- and it wasn't until she was well into adulthood that Whoopi learned just how traumatic some of those struggles were. Fans of personal memoirs such as Finding Me by Viola Davis and In Pieces by Sally Field will be touched by Bits and Pieces: a moving tribute from a daughter to her mother, and a beautiful portrait of three people who loved each other deeply. Whoopi writes, "Not everybody gets to walk this earth with folks who let you be exactly who you are and who give you the confidence to become exactly who you want to be. So, I thought I'd share mine with you."
- Subjects: Biographies.; Personal narratives.; Goldberg, Whoopi, 1955-; Goldberg, Whoopi, 1955-; Goldberg, Whoopi, 1955-; Johnson, Clyde, 1949-2015.; Johnson, Emma, 1931-2010.; African American actors; African American entertainers;
- Available copies: 1 / Total copies: 1
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- Superman's not coming : our national water crisis and what we the people can do about it / by Brockovich, Erin,author.; Boothby, Suzanne,author.;
- Includes bibliographical references and index."Water. The single most necessary element to sustain life. Brockovich warns that America's water crisis isn't looming on the horizon--it's already here. Superman Isn't Coming makes clear that the most precious resource on planet Earth is alarmingly polluted by toxins, hazardous waste, lead, fracking chemicals, and more. In the 20 years since her eponymous film, Brockovich has kept up the fight for clean water one town at a time. She receives thousands of letters each month from people across the country writing to her with water concerns regarding chemicals,who don't know who else to turn to. Brockovich has become a modern-day superhero responding to pleas for help throughout our country, from citizens whose letters and pleas have been ignored by their local representatives, the EPA, the Department of Natural Resources, the CDC, their local water authority with troubling situations that go unheeded and conditions not magically righting themselves. Brockovich can't fight all the fights and save our water on her own. The simple truth is that Superman isn't coming to save us. Her book is an urgent call for all of us. And in it, Brockovich makes clear why we are in the trouble we're in, and how we each can take small and large actions and change troubling conditions. She writes about the effects of climate change that have caused droughts in some areas and flooding in others, and shows how this is affecting us economically as well as destroying lives and property. She lays out the facts, and gives us the tools to take steps--large and small--to make changes in our own counties, cities and towns, and help to preserve our selves, our water, our planet"--
- Subjects: Water; Water-supply;
- Available copies: 1 / Total copies: 1
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- Cabin fever : the harrowing journey of a cruise ship at the dawn of a pandemic / by Smith, Michael(Journalist),author.; Franklin, Jonathan,1964-author.;
- "A harrowing narrative of the Holland America cruise ship Zaandam, which set sail with a deadly and little-understood stowaway-Covid-19-days before the world shut down in March, 2020. In early 2020, the world was on edge. An ominous virus was spreading on different continents, and no one knew what the coming weeks would bring. Far from the hotspots, the cruise ship Zaandam, owned by Holland America, was preparing to sail from Buenos Aires, Argentina, loaded with 1,200 passengers-Americans, Europeans and South Americans, plus 600 crew. Most passengers were over the age of 65. There was concern about the virus on the news, and it had already killed and sickened passengers on other Holland America ships. But that was oceans away, and escaping to sea at the ends of the earth for a few weeks seemed like it might be a good option. The cruise line had said the voyage (three weeks around the South American coastline to see some of the most world's most stunning natural wonders and ancient ruins) would carry on as scheduled, with no refunds. And it would be safe. Cabin Fever is a riveting narrative thriller, taking readers behind the scenes of the ship's complex workings, and below decks into the personal lives of passengers and crew who were caught unprepared for the deadly ordeal that lay ahead. There is a retired American school superintendent on a dream vacation with his wife of 56 years, on a personal quest to see Machu Picchu. There is an Argentine psychologist taking this trip to celebrate her 64th birthday with her husband, though she finds herself fretting in her cabin on Day One, trying to dismiss her fears of what she's hearing on the news. There is an Indonesian laundry manager who's been toiling on Holland America cruise ships for thirty years, sending his monthly paycheck to his family back home. Within days, people aboard Zaandam begin to fall sick. The world's ports shut down. Zaandam becomes a top story on the news and is denied safe harbor everywhere. With only two doctors aboard and few medical supplies to test for or treat Covid-19, and with dwindling food and water, the ship wanders the oceans on an unthinkable journey"--
- Subjects: Zaandam (Cruise ship); COVID-19 (Disease); COVID-19 Pandemic, 2020-; Cruise ships.; Ships; Travel;
- Available copies: 1 / Total copies: 1
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- The library : a catalogue of wonders / by Kells, Stuart,author.;
- From the Bodleian, the Folger and the Smithsonian to the fabled libraries of Middle Earth and other fictional libraries, Kells explores the bookish places that capture our imaginations. The result is a fascinating and engaging exploration of libraries as places of beauty and wonder, a celebration of books as objects and an account of the deeply personal nature of these hallowed spaces.
- Subjects: Books and reading.; Libraries; Libraries;
- Available copies: 1 / Total copies: 1
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- Cloud cuckoo land : a novel / by Doerr, Anthony,1973-author.;
- "From the Pulitzer Prize-winning author of perhaps the most bestselling and beloved literary fiction of our time comes a triumph of imagination and compassion, a soaring novel about children on the cusp of adulthood in a broken world, who find resilience, hope, and story. The heroes of Cloud Cuckoo Land are children trying to figure out the world around them, and to survive. In the besieged city of Constantinople in 1453, in a public library in Lakeport, Idaho, today, and on a spaceship bound for a distant exoplanet decades from now, an ancient text provides solace and the most profound human connection to characters in peril. They all learn the story of Aethon, who longs to be turned into a bird so that he can fly to the paradise of Cloud Cuckoo Land, a better world. Twelve-year-old Anna lives in a convent where women toil all day embroidering the robes of priests. She learns to read from an old Greek tutor she encounters on her errands in the city. In an abandoned priory, she finds a stash of old books. One is Aethon's story, which she reads to her sister as the walls of Constantinople are bombarded by armies of Saracens. Anna escapes, carrying only a small sack with bread, salt fish-and the book. Outside the city walls, Anna meets Omeir, a village boy who was conscripted, along with his beloved pair of oxen, to fight in the Sultan's conquest. His oxen have died; he has deserted. In Lakeport, Idaho, in 2020, Seymour, a young activist bent on saving the earth, sits in the public library with two homemade bombs in pressure cookers-another siege. Upstairs, eighty-five-year old Zeno, a former prisoner-of-war, and an amateur translator, rehearses five children in a play adaptation of Aethon's adventures. On an interstellar ark called The Argos, Konstance is alone in a vault with sacks of Nourish powder and access to all the information in the world-or so she is told. She knows Aethon's story through her father, who has sequestered her to protect her. Konstance, encased on a spaceship decades from now, has never lived on our beloved Earth. Alone in a vault with sacks of Nourish powder and access to "all the information in the world," she knows Aethon's storythrough her father. Like Marie-Laure and Werner in All the Light We Cannot See, Konstance, Anna, Omeir, Seymour, the young Zeno, the children in the library are dreamers and misfits on the cusp of adulthood in a world the grown-ups have broken. They through their own resilience and resourcefulness, and through story. Dedicated to "the librarians then, now, and in the years to come," Anthony Doerr's Cloud Cuckoo Land is about the power of story and the astonishing survival of the physical book when for thousands of years they were so rare and so feared, dying, as one character says, "in fires or floods or in the mouths of worms or at the whims of tyrants." It is a hauntingly beautiful and redemptive novel about stewardship-of the book, of the Earth, of the human heart"--
- Subjects: Dystopian fiction.; Libraries; Space; Future, The;
- Available copies: 2 / Total copies: 3
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- Voltron, legendary defender. [videorecording] / by Keaton, Josh,1979-voice actor.; Lanine, Tyler,voice actor.; Shada, Jeremy,voice actor.; Taylor-Klaus, Bex,voice actor.; Yeun, Steven,voice actor.; DreamWorks Animation,production company.; Universal Pictures Home Entertainment (Firm),publisher.;
- Josh Keaton, Tyler Lanine, Jeremy Shada, Bex Taylor-Klaus, Steven Yeun."Dreamworks' Voltron Legendary Defender reimagines one of the most popular fan-favorite shows of all time in this all-new, comedic, action-packed series. Five unsuspecting teenagers, transported from Earth into the middle of a sprawling intergalactic war, become pilots for five robotic lions in the battle to protect the universe from evil. Only through the true power of teamwork can they unite to form the mighty warrior known as Voltron, who was first formed 10,000 years ago." -- Container.G.DVD ; widescreen presentation ; Dolby Digital 5.1.
- Subjects: Action and adventure television programs.; Children's television programs.; Animated television programs.; Space warfare; Robots;
- For private home use only.
- Available copies: 0 / Total copies: 1
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- Cloud cuckoo land [sound recording] : a novel / by Doerr, Anthony,1973-author.; Ireland, Marin,narrator.; Jones, Simon,narrator.; Simon & Schuster Audio (Firm),publisher.;
- Read by Marin Ireland, Simon Jones."From the Pulitzer Prize-winning author of perhaps the most bestselling and beloved literary fiction of our time comes a triumph of imagination and compassion, a soaring novel about children on the cusp of adulthood in a broken world, who find resilience, hope, and story. The heroes of Cloud Cuckoo Land are children trying to figure out the world around them, and to survive. In the besieged city of Constantinople in 1453, in a public library in Lakeport, Idaho, today, and on a spaceship bound for a distant exoplanet decades from now, an ancient text provides solace and the most profound human connection to characters in peril. They all learn the story of Aethon, who longs to be turned into a bird so that he can fly to the paradise of Cloud Cuckoo Land, a better world. Twelve-year-old Anna lives in a convent where women toil all day embroidering the robes of priests. She learns to read from an old Greek tutor she encounters on her errands in the city. In an abandoned priory, she finds a stash of old books. One is Aethon's story, which she reads to her sister as the walls of Constantinople are bombarded by armies of Saracens. Anna escapes, carrying only a small sack with bread, salt fish-and the book. Outside the city walls, Anna meets Omeir, a village boy who was conscripted, along with his beloved pair of oxen, to fight in the Sultan's conquest. His oxen have died; he has deserted. In Lakeport, Idaho, in 2020, Seymour, a young activist bent on saving the earth, sits in the public library with two homemade bombs in pressure cookers-another siege. Upstairs, eighty-five-year old Zeno, a former prisoner-of-war, and an amateur translator, rehearses five children in a play adaptation of Aethon's adventures. On an interstellar ark called The Argos, Konstance is alone in a vault with sacks of Nourish powder and access to all the information in the world-or so she is told. She knows Aethon's story through her father, who has sequestered her to protect her. Konstance, encased on a spaceship decades from now, has never lived on our beloved Earth. Alone in a vault with sacks of Nourish powder and access to "all the information in the world," she knows Aethon's storythrough her father. Like Marie-Laure and Werner in All the Light We Cannot See, Konstance, Anna, Omeir, Seymour, the young Zeno, the children in the library are dreamers and misfits on the cusp of adulthood in a world the grown-ups have broken. They through their own resilience and resourcefulness, and through story. Dedicated to "the librarians then, now, and in the years to come," Anthony Doerr's Cloud Cuckoo Land is about the power of story and the astonishing survival of the physical book when for thousands of years they were so rare and so feared, dying, as one character says, "in fires or floods or in the mouths of worms or at the whims of tyrants." It is a hauntingly beautiful and redemptive novel about stewardship-of the book, of the Earth, of the human heart"--
- Subjects: Audiobooks.; Dystopian fiction.; Future, The; Libraries; Space;
- Available copies: 1 / Total copies: 1
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- The Lion Women of Tehran [electronic resource] : by Kamali, Marjan.aut; cloudLibrary;
- From the nationally bestselling author of the “powerful, heartbreaking” (Shelf Awareness) The Stationery Shop, a heartfelt, epic new novel of friendship, betrayal, and redemption set against three transformative decades in Tehran, Iran. In 1950s Tehran, seven-year-old Ellie lives in grand comfort until the untimely death of her father, forcing Ellie and her mother to move to a tiny home downtown. Lonely and bearing the brunt of her mother’s endless grievances, Ellie dreams of a friend to alleviate her isolation. Luckily, on the first day of school, she meets Homa, a kind, passionate girl with a brave and irrepressible spirit. Together, the two girls play games, learn to cook in the stone kitchen of Homa’s warm home, wander through the colorful stalls of the Grand Bazaar, and share their ambitions for becoming “lion women.” But their happiness is disrupted when Ellie and her mother are afforded the opportunity to return to their previous bourgeois life. Now a popular student at the best girls’ high school in Iran, Ellie’s memories of Homa begin to fade. Years later, however, her sudden reappearance in Ellie’s privileged world alters the course of both of their lives. Together, the two young women come of age and pursue their own goals for meaningful futures. But as the political turmoil in Iran builds to a breaking point, one earth-shattering betrayal will have enormous consequences. Written with Marjan Kamali’s signature “evocative, devastating, and hauntingly beautiful” (Whitney Scharer, author of The Age of Light) prose, The Lion Women of Tehran is a sweeping exploration of how profoundly we are shaped by those we meet when we are young, and the way love and courage transforms our lives.
- Subjects: Electronic books.;
- © 2024., Gallery Books,
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