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American breakdown : our ailing nation, my body's revolt, and the nineteenth-century woman who brought me back to life / by Lunden, Jennifer(Jennifer L.),1967-author.;
Includes bibliographical references and index."A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author's quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James--ultimately uncovering the many hidden health hazards of life in America. When Jennifer Lunden became chronically ill after moving from Canada to Maine, her case was a medical mystery. Just 21, unable to hold a book or stand for a shower, she lost her job and consigned herself to her bed. The doctor she went to for help told her she was "just depressed." After suffering from this enigmatic illness for five years, she discovered an unlikely source of hope and healing: a biography of Alice James, the bright, witty, and often bedridden sibling of brothers Henry James, the novelist, and William James, the father of psychology. Alice suffered from a life-shattering illness known as neurasthenia, now often dismissed as a "fashionable illness." In this meticulously researched and illuminating debut, Lunden interweaves her own experience with Alice's, exploring the history of medicine and the effects of the industrial revolution and late-stage capitalism to tell a riveting story of how we are a nation struggling--and failing--to be healthy. Although science--and the politics behind its funding--has in many ways let Lunden and millions like her down, in the end science offers a revelation that will change how readers think about the ecosystems of their bodies, their communities, the country, and the planet."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lunden, Jennifer (Jennifer L.), 1967-; James, Alice, 1848-1892; Chronic fatigue syndrome; Diagnosis; Discrimination in medical care; Women authors, American; Women; Women's health services;
Available copies: 1 / Total copies: 1
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Semi-well-adjusted despite literally everything : a memoir / by Stoner, Alyson,1993-author.;
Includes bibliographical references."Actor-dancer Alyson Stoner's revelatory and incisive memoir -- from family violence and betrayal, to eating disorders and religious trauma -- may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age. Raised on soundstages and studio lots from the time they were six, shuffling between auditions for Disney Channel, Cheaper by the Dozen, or a Missy Elliott music video, Alyson experienced their defining moments of childhood inside the bizarre fishbowl of Hollywood. From being eight with an 80-hour work week, differentiating fan inquiries from kidnapping plots, and TV execs telling them they're "not anorexic enough" to stop working and get help, they struggled to find stability and sanity in a chaotic world. In Semi-Well-Adjusted Despite Literally Everything, Alyson shares their powerful story for the first time, detailing a turbulent home life with addict parents, harrowing accounts from rehab, the messy process of discovering their sexuality in church, rebuilding a life after an early professional peak, and charting a path of self-discovery and advocacy. With striking introspection, Alyson connects the dots across the entertainment industry ecosystem, child development, and media culture, exposing the "toddler to trainwreck pipeline" of child stars and sparking timely conversations about success and society's enchantment with fame. Bold, entertaining, warm, and galvanizing all at once, Semi-Well-Adjusted Despite Literally Everything is more than a personal memoir: it's a beacon for industry reform, a roadmap for breaking the bonds of generational trauma, and a testament to the freedom and strength that come from finally trusting your own voice and power"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Stoner, Alyson, 1993-; Actors; Dancers;
Available copies: 1 / Total copies: 1
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Battling the big lie : how Fox, Facebook, and the MAGA media are destroying America / by Pfeiffer, Dan,author.;
"In BATTLING THE BIG LIE, bestselling author Dan Pfeiffer returns to lay out how the Right Wing built such a robust and successful disinformation machine, how they have used it to amass power despite representing a dwindling share of the country, and how readers can fight back against disinformation with step-by-step guides on spotting fake news, becoming their own fact checker, and talking to their conspiracy theory-obsessed relatives. Over the last twenty years, the Right Wing has built a massive media apparatus that is weaponizing misinformation for political purposes. The Right Wing media ecosystem personified by Fox and fueled by Facebook is waging war on the very idea of objective truth -- and it's winning. This misinformation campaign is at the root of much that is rotten in America and around the world. Trump is a product of this eco-system as is the immense polarization and division and our inability to deal rationally with immense threats like COVID and Climate Change. Here, Pfeiffer lays bare the tactics used by the Right Wing propaganda machine and how to combat them, including: QAnon and its proponents, from Facebook groups to members of congress ; The optimization of Facebook as the ultimate carrier of Right Wing clickbait ; Educating the Left to "fight fire with fire" and nurture progressive media ; How to have hard conversations with the Fox News-watching, conspiracy theory-believing relative in your life. A functioning democracy depends on a shared understanding of reality. America is teetering on the edge because one of the two parties in our two-party system views truth, facts, and science as their opponent. As BATTLING THE BIG LIE proves, time is running out to fix this problem. There are no easy answers or quick fixes, but something must be done.
Subjects: Disinformation; Polarization (Social sciences);
Available copies: 1 / Total copies: 1
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Blind spots : when medicine gets it wrong, and what it means for our health / by Makary, Marty,author.;
Includes bibliographical references.More Americans have peanut allergies today than at any point in history. Why? In 2000, the American Academy of Pediatrics issued a strict recommendation that parents avoid giving their children peanut products until they're three years old. Getting the science perfectly backward, triggering intolerance with lack of early exposure, the US now leads the world in peanut allergies-and this misinformation is still rearing its head today. How could the experts have gotten it so wrong? Dr. Marty Makary asks, Could it be that many modern-day health crises have been caused by the hubris of the medical establishment? Experts said for decades that opioids were not addictive, igniting the opioid crisis. They refused menopausal women hormone replacement therapy, causing unnecessary suffering. They demonized natural fat in foods, driving Americans to processed carbohydrates as obesity rates soared. They told citizens that there are no downsides to antibiotics and prescribed them liberally, causing a drug-resistant bacteria crisis. When modern medicine issues recommendations based on good scientific studies, it shines. Conversely, when modern medicine is interpreted through the harsh lens of opinion and edict, it can mold beliefs that harm patients and stunt research for decades. In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping-but the truth is essential to our health.
Subjects: Medical care.; Medical errors.; Medical policy.; Public health.;
Available copies: 1 / Total copies: 1
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Outdoor kids in an inside world : getting your family out of the house and radically engaged with nature / by Rinella, Steven,author.; Johnson, Kelsey,illustrator.;
"The average American spends ninety percent of their time indoors, and children are no exception. Today, kids can spend up to seven hours per day looking at screens. Not only does this phenomenon have consequences for our kids' physical and mental health, it calls into question their ability to understand and engage with anything beyond the built environment. We can talk about environmental stewardship, but until more people make meaningful contact with nature, the welfare of our planet is in jeopardy. Thankfully, with the right mindset, families can find beauty, meaning, and connection in a life lived outdoors. Now, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting your kids radically engaged with nature in a muddy, thrilling, hands-on way, guided by black-and-white illustrations throughout-with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location-rural, suburban, or urban-caregivers and kids will bond over activities such as: Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. Foraging for wild berries, nuts, and mushrooms as a way to experience the delight of discovery. Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. Cooking together with naturally sourced ingredients you procured. Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food"--
Subjects: Environmentalism.; Natural history.; Nature; Outdoor life.;
Available copies: 1 / Total copies: 1
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The darkness manifesto : on light pollution, night ecology, and the ancient rhythms that sustain life / by Eklöf, Johan,author.; DeNoma, Elizabeth,translator.; translation of:Eklöf, Johan.Mörkermanifestet.English.;
Includes bibliographical references and index."In the tradition of Why We Sleep and The Sixth Extinction, an urgent and insightful look at the hidden impact of light pollution, and a passionate appeal to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth. How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world's flora and fauna have evolved to operate in the natural cycle of day and night. But in the last 150 years, we have extended our day--and in doing so have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things, including ourselves. In this persuasive, well-researched book, Swedish conservationist Johan Eklöf urges us to appreciate natural darkness, its creatures, and its unique benefits. He ponders the beauties of the night sky, traces the swift dives of keen-eyed owls, and shows us the bioluminescent creatures of the deepest oceans. As a devoted friend of the night, Eklöf reveals the startling domino effect of diminishing darkness: insects, dumbfounded by streetlamps, failing to reproduce; birds blinded and bewildered by artificial lights; and bats starving as they wait in vain for insects that only come out in the dark. For humans, light-induced sleep disturbances impact our hormones and weight, and can exacerbate chronic stress and depression. Streetlamps, floodlights, and the ever more pervasive and searingly bright LED lights are altering entire ecosystems, and scientists are only just beginning to understand the long-term effects. Educational, eye-opening, and ultimately encouraging, The Darkness Manifesto outlines simple steps that we can take to benefit ourselves and the planet. In order to ensure a bright future, we must embrace the darkness"--
Subjects: Light and darkness; Light pollution.; Night;
Available copies: 1 / Total copies: 1
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The last fire season : a personal and pyronatural history / by Martin, Manjula,author.;
Includes bibliographical references."H Is for Hawk meets Joan Didion in the Pyrocene in this arresting combination of memoir, natural history, and literary inquiry that chronicles one woman's experience of life in Northern California during the worst fire season on record. Told in luminous, perceptive prose, The Last Fire Season is a deeply incisive inquiry into what it really means--now--to live in relationship to the elements of the natural world. When Manjula Martin moved from the city to the woods of Northern California, she wanted to be closer to the wilderness that she had loved as a child. She was also seeking refuge from a health crisis that left her with chronic pain, and found a sense of healing through tending her garden beneath the redwoods of Sonoma County. But the landscape that Martin treasured was an ecosystem already in crisis. Wildfires fueled by climate change were growing bigger and more frequent: each autumn, her garden filled with smoke and ash, and the local firehouse siren wailed deep into the night. In 2020, when a dry lightning storm ignited hundreds of simultaneous wildfires across the West and kicked off the worst fire season on record, Martin, along with thousands of other Californians, evacuated her home in the midst of a pandemic. Both a love letter to the forests of the West and an interrogation of the colonialist practices that led to their current dilemma, The Last Fire Season, follows her from the oaky hills of Sonoma County to the redwood forests of coastal Santa Cruz, to the pines and peaks of the Sierra Nevada, as she seeks shelter, bears witness to the devastation, and tries to better understand fire's role in the ecology of the West. As Martin seeks a way to navigate the daily experience of living in a damaged body on a damaged planet, she comes to question her own assumptions about nature and the complicated connections between people and the land on which we live"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Martin, Manjula.; Human beings; Wildfires; Women authors, American;
Available copies: 1 / Total copies: 1
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Your table is ready : tales of a New York City maître d' / by Cecchi-Azzolina, Michael,author.;
"A front-of-the-house Kitchen Confidential from a career maître d'hotel who manned the front of the room in New York City's hottest and most in-demand restaurants. From the glamorous to the entitled, from royalty to the financially ruined, everyone who wanted to be seen--or just to gawk--at the hottest restaurants in New York City came to places Michael Cecchi-Azzolina helped run. His phone number was passed around among those who wanted to curry favor, during the decades when restaurants replaced clubs and theater as, well, theater in the most visible, vibrant city in the world. Besides dropping us back into a vanished time, Your Table Is Ready takes us places we'd never be able to get into on our own: Raoul's in Soho with its louche club vibe; Buzzy O'Keefe's casually elegant River Café (the only outer-borough establishment desirable enough to be included in this roster), from Keith McNally's Minetta Tavern to Nolita's Le Coucou, possibly the most beautiful room in New York City in 2018, with its French Country Auberge-meets-winery look and the most exquisite and enormous stands of flowers, changed every three days. From his early career serving theater stars like Tennessee Williams and Dustin Hoffman at La Rousse right through to the last pre-pandemic-shutdown full houses at Le Coucou, Cecchi-Azzolina has seen it all. In Your Table Is Ready, he breaks down how restaurants really run (and don't), and how the economics work for owners and overworked staff alike. The professionals who gravitate to the business are a special, tougher breed, practiced in dealing with the demanding patrons and with each other, in a very distinctive ecosystem that's somewhere between a George Orwell "down and out in ... " dungeon and a sleek showman's smoke-and-mirrors palace.Your Table Is Ready is a rollicking, raunchy, revelatory memoir"--
Subjects: Biographies.; Personal narratives.; Cecchi-Azzolina, Michael.; Restaurants; Restaurateurs;
Available copies: 1 / Total copies: 1
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Urban jungle : the history and future of nature in the city / by Wilson, Ben,1980-author.;
Includes bibliographical references and index."In this exhilarating look at cities, past and future, Ben Wilson proposes that, in our world of rising seas and threatening weather, the natural world may prove the city's savior. Since the beginning of civilization, humans have built cities to wall nature out, then glorified it in beloved but quite artificial parks. In Urban Jungle, Ben Wilson--the author of Metropolis, a seven-thousand-year history of cities that the Wall Street Journal called "a towering achievement"--looks to the fraught relationship between nature and the city for clues to how the planet can survive in an age of climate crisis. Whether it was the market farmers of Paris, Germans in medieval forest cities, or the Aztecs in the floating city of Tenochtitlan, pre-modern humans had an essential bond with nature. But when the day came that water was piped in and food flown from distant fields, that relationship was lost. Today, urban areas are the fastest-growing habitat on Earth and in Urban Jungle Ben Wilson finds that we are at last acknowledging that human engineering is not enough to protect us from extremes of weather. He takes us to places where efforts to rewild the city are under way: to Los Angeles, where the city's concrete river will run blue again, to New York City, where a bleak landfill will be a vast grassland preserve. The pinnacle of this strategy will be Amsterdam: a city that is its own ecosystem, that makes no waste and produces its own energy. In many cities, Wilson finds, nature is already thriving. Koalas are settling in Brisbane, wild boar may raid your picnic in Berlin. Green canopies, wildflowers, wildlife: the things that will help cities survive, he notes, also make people happy. Urban Jungle offers the pleasures of history--how backyard gardens spread exotic species all over the world, how war produces biodiversity--alongside a fantastic vision of the lush green cities of our future. Climate change, Ben Wilson believes, is only the latest chapter in the dramatic human story of nature and the city"--
Subjects: Climatic changes.; Urban ecology (Biology); Urban ecology (Sociology);
Available copies: 1 / Total copies: 1
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Not on my watch : how a renegade whale biologist took on governments and industry to save wild salmon / by Morton, Alexandra,1957-author.;
Includes bibliographical references and index."Alexandra Morton has been called "the Jane Goodall of Canada." Here is her brilliant account of her thirty-year fight to save British Columbia's wild salmon, inspiring in its own right but also a roadmap of resistance. Alexandra Morton came north from California in the early 1980s, following her first love--the northern resident orca. In remote Echo Bay, in the Broughton Archipelago, she found the perfect place to settle into all she had ever dreamed of: a lifetime of observing and learning what these big-brained mammals are saying to each other. She was also lucky enough to get there just in time to witness a place of true natural abundance, and learned how to thrive in the wilderness as a scientist and a single mother. Then, in 1989, industrial aquaculture moved into the region, chasing the whales away. Her First Nations neighbours, whose people had depended on the bounty of wild salmon for 10,000 years, asked her if she would write letters on their behalf to government protesting the damage the farms were doing to the fisheries, and one thing led to another. Soon Alex had shifted her scientific focus to documenting the infectious diseases and parasites that pour from the ocean pens of Atlantic salmon into the migration routes of wild Pacific salmon, and then to proving their disastrous impact on wild salmon and the entire ecosystem of the coast. Alex stood against the farms, first representing her community, then alone, and at last as part of an uprising that built around her as ancient Indigenous governance resisted a province and a country that wouldn't recognize their own laws. She has used her science, many acts of protest and the legal system in her unrelenting efforts to save wild salmon--a story that reveals her own doggedness and bravery but also shines a bright light on the ways other humans doggedly resist the truth. Here, she brilliantly calls those humans to account: for their sake, as much as ours, they need to listen to the wisdom of the wild salmon and of the people who have lived with them for 10,000 years."--
Subjects: Biographies.; Autobiographies.; Morton, Alexandra, 1957-; Marine biologists; Pacific salmon; Salmon farming;
Available copies: 2 / Total copies: 3
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