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Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
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Our revolution : a future to believe in / by Sanders, Bernard,author.;
"When Bernie Sanders began his race for the presidency, it was considered by the political establishment and the media to be a "fringe" campaign, something not to be taken seriously. After all, he was just an independent senator from a small state with little name recognition. His campaign had no money, no political organization, and it was taking on the entire Democratic Party establishment. By the time Sanders's campaign came to a close, however, it was clear that the pundits had gotten it wrong. Bernie had run one of the most consequential campaigns in the modern history of the country. He had received more than 13 million votes in primaries and caucuses throughout the country, won twenty-two states, and more than 1.4 million people had attended his public meetings. Most important, he showed that the American people were prepared to take on the greed and irresponsibility of corporate America and the 1 percent. In Our Revolution, Sanders shares his personal experiences from the campaign trail, recounting the details of his historic primary fight and the people who made it possible. And for the millions looking to continue the political revolution, he outlines a progressive economic, environmental, racial, and social justice agenda that will create jobs, raise wages, protect the environment, and provide health care for all--and ultimately transform our country and our world for the better. For him, the political revolution has just started. The campaign may be over, but the struggle goes on."--Provided by publisher.
Subjects: Biographies.; Sanders, Bernard; Sanders, Bernard.; United States. Congress. House; Legislators; Presidential candidates; Presidents;
Available copies: 1 / Total copies: 1
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Flee north : a forgotten hero and the fight for freedom in slavery's borderland / by Shane, Scott,1954-author.;
Includes bibliographical references and index."A riveting account of the extraordinary abolitionist, liberator, and writer Thomas Smallwood, who bought his own freedom, led hundreds out of slavery, and popularized the term "underground railroad," from Pulitzer Prize-winning author and journalist, Scott Shane. Flee North tells the story for the first time of an American hero all but lost to history. Born into slavery, Thomas Smallwood was free, self-educated, and working as a shoemaker a short walk from the U.S. Capitol by the 1840s. He recruited a young white activist, Charles Torrey, and together they began to organize mass escapes from Washington, Baltimore, and surrounding counties to freedom in the north. They were racing against an implacable enemy: men like Hope Slatter, the region's leading slave trader, part of a lucrative industry that would tear one million enslaved people from their families and sell them to the brutal cotton and sugar plantations of the deep south. Men, women, and children in imminent danger of being sold south turned to Smallwood, who risked his own freedom to battle what he called "the most inhuman system that ever blackened the pages of history." And he documented the escapes in satirical newspaper columns, mocking the slaveholders, the slave traders and the police who worked for them. At a time when Americans are rediscovering a tragic and cruel history and struggling anew with the legacy of white supremacy, this book--the first to tell the extraordinary story of Smallwood--will offer complicated heroes, genuine villains, and a powerful narrative set in cities still plagued by shocking racial inequity today"--
Subjects: Biographies.; Personal narratives.; Smallwood, Thomas, 1801-1883.; Slatter, Hope H. (Hope Hull), 1790-1853.; Torrey, Charles T. (Charles Turner), 1813-1846.; Abolitionists; African American abolitionists; Fugitive slaves; Slave trade; Underground Railroad.;
Available copies: 1 / Total copies: 1
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It's even worse than you think : what the Trump administration is doing to America / by Johnston, David Cay,1948-author.;
Includes bibliographical references and index.
Subjects: Trump, Donald, 1946-;
Available copies: 1 / Total copies: 1
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The unicorn woman / by Jones, Gayl,author.;
"Marking a dramatic new direction for Jones, a riveting tale set in the Post WWII South, narrated by a Black soldier who returns to Jim Crow and searches for a mythical ideal. Set in the early 1950s, this latest novel from Pulitzer Prize and National Book Award finalist Gayl Jones follows the witty but perplexing army veteran Buddy Ray Guy as he embodies the fate of Black soldiers who return, not in glory, but into their Jim Crow communities. A cook and tractor repairman, Buddy was known as Budweiser to his army pals because he's a wise guy. But underneath that surface, he is a true self-educated intellectual and a classic seeker: looking for religion, looking for meaning, looking for love. As he moves around the south, from his hometown of Lexington, Kentucky, primarily, to his second home of Memphis, Tennessee, he recalls his love affairs in post-war France and encounters with a variety of colorful characters and mythical prototypes: circus barkers, topiary trimmers, landladies who provide shelter and plenty of advice for their all-Black clientele, proto feminists, and bigots. The lead among these characters is, of course, The Unicorn Woman, who exists, but mostly lives in Bud's private mythology. Jones offers a rich, intriguing exploration of Black (and Indigenous) people in a time and place of frustration, disappointment, and spiritual hope"--
Subjects: Historical fiction.; Magic realist fiction.; Novels.; African American veterans; African Americans; Segregation; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Miseducated : a memoir / by Fleming, Brandon P.,author.;
"An inspiring memoir of one man's transformation through literature and debate from a delinquent, drug-dealing dropout to an award-winning Harvard educator -- all by the age of 27"--
Subjects: Autobiographies.; Biographies.; Fleming, Brandon P.; College teachers; School failure;
Available copies: 1 / Total copies: 1
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We need to talk about Cosby [videorecording] / by Godfrey,1969-on-screen participant.; Bell, W. Kamau,film director.; Doug, Doug E.,on-screen participant.; Spencer, Chris,on-screen participant.; Showtime Networks,distributor.;
Doug E. Doug, Godfrey, Chris Spencer.A revealing four-part documentary series from writer/director W. Kamau Bell offering a deeply personal exploration of Bill Cosby's descent from "America's Dad" to an alleged sexual predator. Exploring the complex story of Cosby's life and work, Bell invites comedians, educators, journalists, and Cosby survivors to have a refreshingly candid, first-of-its-kind conversation about the man, his career, and his crimes. Bell takes an unfiltered look at his legacy and the unexpected ramifications for an industry that enabled him.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Biographical television programs.; Documentary television programs.; Nonfiction television programs.; Television mini-series.; Video recordings for the hearing impaired.; Cosby, Bill, 1937-; Cosby, Bill, 1937-; African American entertainers; African American television personalities; Comedians; Sexual harassment of women.; Television actors and actresses;
For private home use only.
Available copies: 1 / Total copies: 1
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Educated [sound recording] : a memoir / by Westover, Tara,author.; Whelan, Julia,1984-narrator.; Random House Audio Publishing,publisher.;
Read by Julia Whelan."Tara Westover was seventeen the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag." In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard. The family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara's older brothers became violent. As a way out, Tara began to educate herself, learning enough mathematics and grammar to be admitted to Brigham Young University. Her quest for knowledge would transform her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she'd traveled too far, if there was still a way home. With the acute insight that distinguishes all great writers, Tara Westover has crafted a universal coming-of-age story that gets to the heart of what an education offers: the perspective to see one's life through new eyes, and the will to change it."--Provided by publisher.
Subjects: Biographies.; Audiobooks.; Westover, Tara; Women; Survivalism; Home schooling; Women college students; Victims of family violence; Subculture; Christian biography.;
Available copies: 1 / Total copies: 1
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The Bill Gates problem : reckoning with the myth of the good billionaire / by Schwab, Tim(Journalist),author.;
Includes bibliographical references and index."A powerful investigation of Bill Gates and the Gates Foundation, showing how he uses philanthropy to exercise enormous political power without accountability"--
Subjects: Biographies.; Personal narratives.; Gates, Bill, 1955-; Bill & Melinda Gates Foundation; Billionaires; Charities;
Available copies: 1 / Total copies: 1
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Your first million : why you don't have to be born into a legacy of wealth to leave one behind : an entrepreneur's guide / by Hamilton, Arlan,author.; Nelson, Rachel L.,author.;
"Having lived nearly her entire life below the poverty line before going on to attain wealth and success as an entrepreneur and investor, Arlan Hamilton knows that entrepreneurship is the quickest path to money and power -- particularly for those who haven't had much of it in the past. In Your First Million, she shows how anyone -- no matter what they look like or how much money they have -- they can tap into all the new tools they already have at their disposal to get their million-dollar idea off the ground. Readers will learn: how to identify unmet needs, raise money, choose the right collaborators, create multiple income streams, and turn their unique knowledge and experience into a profitable businesses -- while reinvesting in their communities and empowering others to do the same. If we can change who gets to decide what new ideas are worthy, and who gets to turn those ideas into reality, not only can we change our own circumstances -- we can change the world"--
Subjects: African American businesspeople; Business education.; Businesspeople; Entrepreneurship.; Intergenerational relations;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 133 | « previous |