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Random Road : introducing Geneva Chase / by Kies, Thomas,author.;
"It's a crime scene worthy of Hieronymus Bosch, so shocking and so senseless it challenges the local law and intrigues veteran reporter Geneva Chase whose career may be dying alongside that of her small town newspaper. The Sheffield Post headline shouts, "Cops Call Murder Scene Slaughterhouse." On the scene, Genie spurs the Deputy Police Chief to tell her quietly, "Six bodies ... all nude ... hacked to pieces." Even tough Geneva shivers. How could such a slaughter happen on Connecticut's moneyed Gold Coast? To privileged couples inside a historic 1898 Queen Anne mansion on the shoreline of Long Island Sound? Where is the protection afforded by the gated community and the security technology in place? For Geneva, battling alcoholism and bad choices, writing this story is the last chance to redeem herself. She's lost every other major news job she's had. Working at her hometown newspaper is the end of the line - there will be nowhere else to go. But ink still flows thick in her veins. Her story on Sheffield's unlikely killing field is the Post's lead, soon picked up by metro papers, and she keeps it there, exposing the turbulence beneath the rich and entitleds' secrets, their ability to buy off embarrassments. She's also tracking community connections, watching a hit-and-run case disappear through a large donation, interviewing dangerous suspects, visiting a swingers' club, joining cops for a burglary bust, and taking a guided tour to spot history's underwater ghost. All this despite the distractions of the married man she can't quite ditch and the sweet-if-shaky love affair she starts with an old high school sweetheart. Can she keep her drinking under control and do her job well enough to keep from getting fired, finish the story, not further screw up her life? And not get killed? Thomas Kies' gripping first novel with its corkscrew of a plot, asks, "Do things happen for a reason, or is everything random?""--Page [4] of cover.
Subjects: Detective and mystery fiction.; Women journalists; Murder; Recovering alcoholics; Rich people;
Available copies: 1 / Total copies: 2
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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The cold vanish : seeking the missing in North America's wildlands / by Billman, Jon,author.;
These are the stories that defy conventional logic. The proverbial vanished without a trace incidences, which happen a lot more (and a lot closer to your backyard) than almost anyone thinks. These are the missing whose situations are the hardest on loved ones left behind. The cases that are an embarrassment for park superintendents, rangers and law enforcement charged with Search & Rescue. The ones that baffle the volunteers who comb the mountains, woods and badlands. The stories that should give you pause every time you venture outdoors.
Subjects: Missing persons; Search and rescue operations; Wilderness survival;
Available copies: 1 / Total copies: 1
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Frizzy / by Ortega, Claribel A.; Bousamra, Rose.;
Marlene loves three things: books, Her cool Tía Ruby and hanging out with her best friend Camila. But according to her mother, Paola, the only thing she needs to focus on is school and "growing up." That means straightening her hair every weekend so she could have "presentable good hair." But Marlene hates being in the salon and doesn't understand why her curls are not considered pretty by those around her. With a few hiccups, a dash of embarrassment, and the much-needed help of Camila and Tía Ruby--she slowly starts a journey to learn to appreciate and proudly wear her curly hair.LSC
Subjects: Graphic novels.; Hair; Friendship; Hispanic American girls; Hispanic Americans; Self-confidence;
Available copies: 0 / Total copies: 1
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Red, White and Brass. by Fepulea'i, Damon,film director.; Schuster-Koloamatangi, Dimitrius,actor.; Foliaki, John-Paul,actor.; Umbrella Entertainment (Firm),dst; Kanopy (Firm),dst;
Dimitrius Schuster-Koloamatangi, John-Paul FoliakiOriginally produced by Umbrella Entertainment in 2023.When Maka and Veni fail in getting tickets for the most important game of their lives, they decide to form a traditional Tongan marching band, just so they can go to the game. No one in their band of misfits knows anything about marching and they practice using plastic bottles and tin cans for instruments. It's a complete shambles and if they can't get their act together, they'll embarrass their entire Tongan community in front of the world. But, what starts out as just a cynical scam to see a rugby game becomes a journey of self-discovery in which Maka and Veni will learn the importance of their Tongan culture.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Comedy films.; Musicals.; Sports.; Motion pictures--New Zealand.;
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I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--
Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
Available copies: 0 / Total copies: 1
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Stars in their eyes [graphic novel] : a graphic novel / by Walton, Jessica,author.; Aśka(Illustrator),author,illustrator.;
In this debut graphic novel, pop culture-obsessed Maisie can't wait to get to her first Fancon. But being a queer, disabled teenager with chronic pain comes with challenges. Can Maisie make it through the day without falling over, falling in love or accidentally inspiring anyone? Maisie has always dreamed of meeting her hero, Kara Bufano, an amputee actor who plays a kick-arse amputee character in her favourite show. Fancon is big and exciting and exhausting. Then she meets Ollie, a cute volunteer who she has a lot in common with. Could this be the start of something, or will her mum, who doesn't seem to know what boundaries are, embarrass her before she and Ollie have a chance?
Subjects: Graphic novels.; Queer comics.; Romance comics.; Amputees; Disabilities; Mothers and daughters; Science fiction conventions; Sexual minorities; Teenagers;
Available copies: 1 / Total copies: 1
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This is how I roll / by Florence, Debbi Michiko.;
Susannah Mikami dreams of becoming a famous sushi chef like her dad. And this summer, she plans to learn everything about his traditional kitchen. Only he refuses to teach her, and won't tell her why. Is it because he doesn't want her to embarrass him in front of the documentary crew filming at his restaurant? Or worse, because she's a girl? Either way, Sana decides he's not the only one who can keep secrets. So when she meets Koji, a cute boy who wants to help her cook up some trouble in the kitchen -- and film online tutorials to show the world her mad skills -- Sana is all in. But sneaking around means lying to her parents, something Sana's never done before. Can she take the heat, or will she get out of the kitchen for good?
Subjects: Cooking, Japanese; Japanese American teenage girls; Sushi;
Available copies: 1 / Total copies: 1
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Sentinel [electronic resource] : by Greaney, Mark.aut; cloudLibrary;
An African coup may force Josh Duffy to choose between his mission and his family in this intense thriller from the #1 New York Times bestselling author of The Gray Man series. Josh Duffy and his wife Nikki are both working for the State Department's Diplomatic Security Service providing protection for diplomats in the field. They've been sent to Ghana with a team of US embassy personnel who are there to highlight American commitment to the construction of a new dam.  Since Ghana is a stable democracy, the Duffy children have come along for a short vacation. But stability proves to be fleeting when a Chinese plan to embarrass the US means the destruction of the dam. Now Josh and his protectees are on the run caught between a Chinese hit squad and a rebel army.
Subjects: Electronic books.; Espionage; Political; Action & Adventure;
© 2024., Penguin Publishing Group,
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Sentinel [electronic resource] : by Greaney, Mark.aut; Gold, Adam.nrt; cloudLibrary;
An African coup may force Josh Duffy to choose between his mission and his family in this intense thriller from the #1 New York Times bestselling author of The Gray Man series. Josh Duffy and his wife Nikki are both working for the State Department's Diplomatic Security Service providing protection for diplomats in the field. They've been sent to Ghana with a team of US embassy personnel who are there to highlight American commitment to the construction of a new dam.  Since Ghana is a stable democracy, the Duffy children have come along for a short vacation. But stability proves to be fleeting when a Chinese plan to embarrass the US means the destruction of the dam. Now Josh and his protectees are on the run caught between a Chinese hit squad and a rebel army.
Subjects: Audiobooks.; Espionage; Political; Action & Adventure;
© 2024., Penguin Random House,
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Results 61 to 70 of 82 | « previous |