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People change / by Shraya, Vivek,1981-author.;
"Returning to the powerful single-essay format of I'm Afraid of Men, Vivek Shraya summons her signature wisdom to reflect on a topic she's uniquely qualified to explore: reinvention. Growing up surrounded by Hindu lore, Vivek Shraya first learned to model change after gods who assumed various forms and humans who believed in being born again and again. As a child she worshiped Sathya Sai Baba, an Indian guru who claimed to be the reincarnation of a beloved spiritual master. As a teen she adored Madonna, an idol and a shapeshifter in her own right. But after enacting her own transformations--motivated by both survival and creative expression--she came to see change itself as sacred. People Change is a thought-provoking meditation on reinvention from an artist who has actively refused a single, static shape in both her career and in her personal life. With great intelligence and candour, she mines her own experience to get to the heart of what motivates us to change and what limitations and cultural myths trap us in place. What emerges is a lesson in embracing our multiplicity, honouring the many different versions of ourselves, and celebrating the beauty of transformation, both inside and out"--
Subjects: Essays.; Self-help publications.; Change.;
Available copies: 1 / Total copies: 1
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After the storm / by Castillo, Linda.;
"In this electrifying thriller by New York Times bestseller Linda Castillo, Kate Burkholder must uncover a family's long-hidden past to solve a brutal murder ... When a tornado tears through Painters Mill and unearths human remains, Chief of Police Kate Burkholder finds herself tasked with the responsibility of identifying the bones-and notifying the family. Evidence quickly emerges that the death was no accident and Kate finds herself plunged into a thirty year old case that takes her deep into the Amish community to which she once belonged. Meanwhile, turmoil of an emotional and personal nature strikes at the very heart of Kate's budding relationship with state agent John Tomasetti. A reality that strains their fragile new love to the breaking point and threatens the refuge they've built for themselves-and their future. Under siege from an unknown assailant-and her own personal demons-Kate digs deep into the case only to discover proof of an unimaginable atrocity, a plethora of family secrets and the lengths to which people will go to protect their own"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; Amish; Burkholder, Kate (Fictitious character); Cold cases (Criminal investigation); Women police chiefs;
Available copies: 1 / Total copies: 1
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Tides : a novel / by Freeman, Sara,1985-author.;
"An intoxicating, compact debut novel, Tides is the story of a lost woman who walks out of her life and washes up in a seaside town by the winner of the Henfield Prize, Sara Freeman. After a sudden, devastating loss, Mara flees her family and ends up adrift in a wealthy beach town with a dead cellphone and barely any money. Mired in her grief, Mara detaches from the outside world and spends her days of self-imposed exile scrounging for food and swimming in the night ocean. In her state of emotional extremis, the sea at the town's edge is rendered bleak, luminous, implacable. As her money runs out and tourist season comes to a close, Mara finds a job at the local wine store. There, she meets Simon, the shop's soft-spoken, lonely owner. Confronted with the possibility of connection with Simon and the slow thawing of her desires and appetites, the facts of her flight begin to emerge. With echoes of Rachel Cusk, Jenny Offill, and Marguerite Duras, Tides is a spare, visceral debut novel about the nature of selfhood, intimacy, and the private narratives that shape our lives. A shattering and unforgettable debut"--
Subjects: Domestic fiction.; Psychological fiction.; Grief; Loneliness; Man-woman relationships; Self-consciousness (Awareness);
Available copies: 1 / Total copies: 1
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Penny and Clover, up and over / by Perl, Erica S.; Martín, Leire.;
Penny, a small, frisky puppy who has no trouble jumping over a log, encourages Clover, a large, careful dog, to follow her and take a leap of faith.LSC
Subjects: Stories in rhyme.; Dogs; Friendship; Jumping; Courage;
Available copies: 0 / Total copies: 1
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The seaside library / by Novak, Brenda,author.;
"There are secrets that bring friends together, and others that drive them apart ... Mariners Island is barely ten miles long, but when Ivy, Ariana and Cam were teenagers, it was their whole world. Beyond the pristine beaches and iconic lighthouse lies thebeautiful old library that belongs to Ivy's family. While that bound Ivy to the island as an adult, Ariana could not leave Mariners behind fast enough. The town holds too many ... memories. Not only her unrequited feelings for Cam, but the tragedy that left a scar on the community. When a young girl went missing, a teenage Cam was unthinkably the prime suspect. Ariana and Ivy knew he couldn't have hurt anyone, and they promised to protect him--even if it meant lying on his behalf. Now, twenty years later,Ariana returns to Mariners just as new evidence emerges on the case, calling into question everything the three friends thought they knew--and everyone they thought they could trust. What really happened that night? Over the course of one eventful summer,Ariana, Ivy and Cam will learn the truth--about their pasts, their futures and the ties that still bind them as closely as the pages of a book ... "--
Subjects: Novels.; Friendship; Libraries; Murder; Secrecy;
Available copies: 2 / Total copies: 2
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Young forever : the secrets to living your longest, healthiest life / by Hyman, Mark,1959-author.;
Includes bibliographical references and index."Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You will learn: How to optimize your body's Key Longevity Switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life"--
Subjects: Aging; Longevity.;
Available copies: 1 / Total copies: 2
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The witch elm / by French, Tana,author.;
"A brilliant new work of suspense from "the most important crime novelist to emerge in the past 10 years." (Washington Post) From the writer who "inspires cultic devotion in readers" (The New Yorker) and has been called "incandescent" by Stephen King, "absolutely mesmerizing" by Gillian Flynn, and "unputdownable" (People), comes a gripping new novel that turns a crime story inside out. Toby is a happy-go-lucky charmer who's dodged a scrape at work and is celebrating with friends when the night takes a turn that will change his life - he surprises two burglars who beat him and leave him for dead. Struggling to recover from his injuries, beginning to understand that he might never be the same man again, he takes refuge at his family's ancestral home to care for his dying uncle Hugo. Then a skull is found in the trunk of an elm tree in the garden - and as detectives close in, Toby is forced to face the possibility that his past may not be what he has always believed. A spellbinding standalone from one of the best suspense writers working today, The Witch Elm asks what we become, and what we're capable of, when we no longer know who we are"--
Subjects: Thrillers (Fiction); Victims of violent crimes;
Available copies: 2 / Total copies: 2
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Sacred spaces : everyday people and the beautiful homes created out of their trials, healing, and victories / by Summers, Carley,author.;
"A gorgeous photography collection featuring home interiors and profiles of the people who have transformed these spaces into sanctuaries, calling you to create your own sacred space. Before she became an internationally renowned designer and photographer, Carley Summers suffered from alcoholism and addiction, spending nights in jail, emergency rooms, and rehab. As someone who celebrates recovery today, she knows firsthand the importance of a warm and inviting home. Summers uses her life and craft as a designer to ensure that the homes she photographs and designs are comforting, healing spaces to live and grow in. Sacred Spaces takes readers on a beautifully photographed journey inside fourteen homes, from Connecticut and California to Canada, France, and Morocco, as Summers uncovers the vulnerable stories behind each one: a mother who used her kitchen to heal her son with food; a woman who found her sanctuary after overcoming childhood abuse. She even offers a tour of her mother's home as well as her own. This collection is a balm for those seeking a refuge in a world fraught with struggle and heartache. Through stories of brokenness, hurt, and healing, Sacred Spaces invites readers to dream of the home that will set them free"--
Subjects: Interior decoration.; Interior decoration;
Available copies: 1 / Total copies: 1
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After the storm [sound recording] / by Castillo, Linda,author.; McInerney, Kathleen(Actress),narrator.; Macmillan Audio (Firm),publisher.;
Read by Kathleen McInerney."In this electrifying thriller by New York Times bestseller Linda Castillo, Kate Burkholder must uncover a family's long-hidden past to solve a brutal murder ... When a tornado tears through Painters Mill and unearths human remains, Chief of Police Kate Burkholder finds herself tasked with the responsibility of identifying the bones-and notifying the family. Evidence quickly emerges that the death was no accident and Kate finds herself plunged into a thirty year old case that takes her deep into the Amish community to which she once belonged. Meanwhile, turmoil of an emotional and personal nature strikes at the very heart of Kate's budding relationship with state agent John Tomasetti. A reality that strains their fragile new love to the breaking point and threatens the refuge they've built for themselves-and their future. Under siege from an unknown assailant-and her own personal demons-Kate digs deep into the case only to discover proof of an unimaginable atrocity, a plethora of family secrets and the lengths to which people will go to protect their own"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; Amish; Audiobooks.; Burkholder, Kate (Fictitious character); Cold cases (Criminal investigation); Women police chiefs;
Available copies: 1 / Total copies: 1
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