Search results for [Emotional conditioning.] at Tsuga Consortium

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Triggers : how we can stop reacting and start healing / by Richo, David,1940-author.;

"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling author and psychologist David Richo explains the brain science behind our immediate reactions and discusses fear, anger, sadness, and relationship triggers in depth. When we are triggered, he writes that "we are being bullied by our own unfinished business." By looking deeply at the roots of what provokes us, Richo invites readers to cultivate our inner resources and develop practices to find more peace"--

Subjects: Behavior modification.; Emotional conditioning.; Stimulus generalization.; Emotions.;

Available copies: 0 / Total copies: 2

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The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,author.;

Includes bibliographical references and index."An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents who read this book will learn: a teenager's mental health isn't just about "feeling good," it's about having the appropriate feelings at the appropriate time; parents can help their teens regulate those feelings to avoid emotional floods; strategies to keep teens from being overwhelmed by their emotions, so that kids aren't at the mercy of their moods; how to connect with their teens to facilitate open, honest conversations; how to deal with their teens' arguments, risk taking, romance, friendships, social media, and much more. With concrete, relatable explanations embedded in vibrant, real-life anecdotes, The Emotional Lives of Teenagers gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times"--

Subjects: Emotions in adolescence.; Parent and teenager.; Teenagers;

Available copies: 0 / Total copies: 1

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Essential oils for health : 100 amazing and unexpected uses for tea tree oil, peppermint oil, eucalyptus oil, lavender oil, and more / by Keniston-Pond, Kymberly.;

"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--Provided by publisher.LSC

Subjects: Essences and essential oils;

Available copies: 1 / Total copies: 1

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Women of the pandemic : stories from the frontlines of COVID-19 / by McKeon, Lauren,author.;

"Throughout history, men have fought, lost, and led us through the world's defining crises. That all changed with COVID-19. In Canada, women's presence in the vanguard of the response to the pandemic has been notable. Women are our nurses, doctors, PSWs. Our cashiers, long-haulers, farmers, cooks. In Canada, women are leading the fast-paced search for a vaccine. They are leading our provinces and territories. At home, they are leading families through self-isolation, often bearing the responsibility for their physical and emotional health. They are figuring out what working from home looks like, and many of them are doing it while homeschooling their kids. Women crafted the blueprint for kindness during the pandemic, from sewing masks to kicking off international mutual-aid networks. And, perhaps not surprisingly, women have also suffered some of the biggest losses, bearing the brunt of our economic skydive. Through intimate portraits of Canadian women in diverse situations and fields, Women of the Pandemic is a gripping narrative record of the early months of COVID-19, a clear-eyed look at women's struggles, which highlights their creativity, perseverance, and resilience as they charted a new path forward during impossible times."--

Subjects: COVID-19 (Disease); Motherhood.; Mothers; Parenting.; Women employees; Women; Work and family.; Work-life balance.;

Available copies: 1 / Total copies: 1

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Always human [graphic novel] / by North, Ari,author,artist.; Pumphrey, Paige,letterer.;

"The future is now. People use technology to enhance their health, minda, and appearances. However a person wants to look or feel, there's a mod for that. Sunati is attracted to Austen the first time she sees her at a train station. She admires Austen's apparent bravery and confidence to live life unmodded. But Austen has the rare Egan's Syndrome, a condition that makes her body reject mods. Gradually, their relationship unfolds as they deal with friends, family, and the emotional conflicts that come with every romance. Together, they will learn and grow in a story that reminds us no matter how technology evolves, we remain ... always human." --Back cover.012+.

Subjects: Science fiction comics.; Lesbian comics.; Graphic novels.; Young women; Lesbians; Body marking; Technology;

Available copies: 1 / Total copies: 1

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What she said : conversations about equality / by Renzetti, Elizabeth,author.;

Includes bibliographical references."A passionate advocate for gender equity, and one of our most respected journalists, explores the most pressing issues facing women in Canada today. The fight for women's rights was supposed to have been settled. Or, to put it another way, women were supposed to have settled -- for what we were grudgingly given, for the crumbs from the table that we had set. For thirty per cent of the seats in Canada's Parliament; for four per cent of the CEO's offices; for a tenth of the salary of male athletes; for the one per cent of sexual assault cases that result in convictions; for tenuous control over our health and bodies. "Aren't we over it yet? No, we're not," Elizabeth Renzetti writes. For more than thirty years, Renzetti was an award-winning journalist at the Globe and Mail. Her columns over the years followed the trajectory of women's rights and were written with humour and with sympathy. In this forcefully argued, accessible book, Renzetti explores a range of issues: the increasingly hostile world of threats that deter young women from seeking a role in public life; the rise of the toxic manosphere; the use of non-disclosure agreements to silence victims of sexual harassment and assault; the inadequacy of access to health care and reproductive justice, especially as experienced by Indigenous and racialized women; the ways in which future technologies must be made more inclusive; the disparity in pay, wealth, and savings, and how women are not yet socialized to be the best financial managers they can be; the imbalanced burden of care, from emotional labour to child care. Renzetti explores the nuance of these issues, so often presented as divisive, in order to unite women at a time when women must work together to protect their fundamental right to exist fully and freely in the world. Exploring too the places where progress is being made, What She Said is a rallying cry for a more just future."--

Subjects: Equality; Women; Women;

Available copies: 1 / Total copies: 1

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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.

Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);

© 2025., Penguin Publishing Group,

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Travelers to unimaginable lands : stories of dementia, the caregiver, and the human brain / by Kiper, Dasha,author.; Doidge, Norman,writer of foreword.;

Includes bibliographical references and index."These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. After getting a master's degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer's disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity. Inspired by her own experience and her work counseling caregivers in the subsequent decade, Kiper offers an entirely new way to understand the symbiotic relationship between patients and those tending to them. Her book is the first to examine how the workings of the "healthy" brain prevent us from adapting to and truly understanding the cognitively impaired one. In these poignant but unsentimental stories of parents and children, husbands and wives, Kiper explores the existential dilemmas created by this disease: A man believes his wife is an impostor. A woman's imaginary friendships drive a wedge between herself and her devoted husband. Another woman's childhood trauma emerges to torment her son. A man's sudden Catholic piety provokes his wife. Why is taking care of a family member with dementia so difficult? Why do caregivers succumb to behaviors--arguing, blaming, insisting, taking symptoms personally--they know are counterproductive? Exploring the healthy brain's intuitions and proclivities, Travelers to Unimaginable Lands reveals the neurological obstacles to caregiving, enumerating not only the terrible pressures the disease exerts on our closest relationships but offering solace and perspective as well."--

Subjects: Case studies.; Informational works.; Alzheimer's disease.; Brain; Caregivers.; Dementia; Dementia.; Memory disorders.;

Available copies: 1 / Total copies: 1

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Auschwitz Lullaby A Novel [electronic resource] : by Escobar, Mario.aut; cloudLibrary;

Based on the true story of a brave German nurse tasked with caring for Auschwitz’s youngest prisoners, Auschwitz Lullaby brings to life the story of Helene Hannemann—a woman who sacrificed everything for family and fought furiously for the children she hoped to save.   On an otherwise ordinary morning in 1943, Helene Hannemann is preparing her five children for the day when the German police arrive at her home. Helene’s worst fears come true when the police, under strict orders from the SS, demand that her children and husband, all of Romani heritage, be taken into custody. Though Helene is German and safe from the forces invading her home, she refuses to leave her family—sealing her fate in a way she never could have imagined.  After a terrifying trek across the continent, Helene and her family arrive at Auschwitz and are thrown into the chaos of the camp. Her husband, Johann, is separated from them, but Helene remains fiercely protective of her children and those around her. When the powers-that-be discover that Helene is not only a German but also a trained nurse, she is forced into service at the camp hospital, which is overseen by the notorious Dr. Mengele himself.  Helene is under no illusions in terms of Dr. Mengele’s intentions, but she agrees to cooperate when he asks her to organize a day care and school for the Romani children in the camp. Though physically and emotionally brutalized by the conditions at Auschwitz, Helene musters the strength to protect the children in her care at any cost. Through sheer force of will, Helene provides a haven for the children of Auschwitz—an act of kindness and selflessness so great that it illuminates the darkest night of human history.   Based on a true story, Mario Escobar’s Auschwitz Lullaby demonstrates the power of sacrifice and the strength of human dignity—even when all hope seems lost.   Praise for Auschwitz Lullaby: "Auschwitz Lullaby grabbed my heart and drew me in. A great choice for readers of historical fiction."—Irma Joubert, author of The Girl from the Train An international bestseller Full-length World War II historical novel A finalist for 2019’s Empik Award for Literature Includes discussion questions for book clubs, research notes from the author, and a historical timelineBased on the true story of a brave German nurse tasked with caring for Auschwitz’s youngest prisoners, Auschwitz Lullaby brings to life the story of Helene Hannemann—a woman who sacrificed everything for family and fought furiously for the children she hoped to save.   On an otherwise ordinary morning in 1943, Helene Hannemann is preparing her five children for the day when the German police arrive at her home. Helene’s worst fears come true when the police, under strict orders from the SS, demand that her children and husband, all of Romani heritage, be taken into custody. Though Helene is German and safe from the forces invading her home, she refuses to leave her family—sealing her fate in a way she never could have imagined.  After a terrifying trek across the continent, Helene and her family arrive at Auschwitz and are thrown into the chaos of the camp. Her husband, Johann, is separated from them, but Helene remains fiercely protective of her children and those around her. When the powers-that-be discover that Helene is not only a German but also a trained nurse, she is forced into service at the camp hospital, which is overseen by the notorious Dr. Mengele himself.  Helene is under no illusions in terms of Dr. Mengele’s intentions, but she agrees to cooperate when he asks her to organize a day care and school for the Romani children in the camp. Though physically and emotionally brutalized by the conditions at Auschwitz, Helene musters the strength to protect the children in her care at any cost. Through sheer force of will, Helene provides a haven for the children of Auschwitz—an act of kindness and selflessness so great that it illuminates the darkest night of human history.   Based on a true story, Mario Escobar’s Auschwitz Lullaby demonstrates the power of sacrifice and the strength of human dignity—even when all hope seems lost.   Praise for Auschwitz Lullaby: "Auschwitz Lullaby grabbed my heart and drew me in. A great choice for readers of historical fiction."—Irma Joubert, author of The Girl from the Train An international bestseller Full-length World War II historical novel A finalist for 2019’s Empik Award for Literature Includes discussion questions for book clubs, research notes from the author, and a historical timelineGeneral adult.

Subjects: Electronic books.; Jewish; Literary; Biographical;

© 2018., Thomas Nelson,

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Paris, Texas [videorecording (DVD)] / by Anders, Allison.; Carson, Hunter,1975-; Carson, L. M. Kit.; Clément, Aurore,1945-; Cooder, Ry.; Denis, Claire,1948-; Falk, Peter,1927-; Fuller, Samuel,1912-1997.; Guest, Don.; Highsmith, Patricia,1921-1995.; Hopper, Dennis,1936-; Joyce, Paul,1940-; Kinski, Nastassja,1960-; Müller, Robby,1940-; Przygodda, Peter.; Roddick, Nick.; Shepard, Sam,1943-; Shepard, Sam,1943-Paris, Texas.Videorecording.; Sievernich, Chris.; Stanton, Harry Dean,1926-; Stockwell, Dean,1938-; Wenders, Wim.; Wetzel, Kraft.; Wicki, Bernhard,1919-2000.; Willemsen, Roger,1955-; Zischler, Hanns,1947-; Argos Films.; Criterion Collection (Firm); Janus Films.; Road Movies Filmproduktion.;

disc 1. Feature film -- Disc 2. Bonus features.Art director, Kate Altman ; editor, Peter Przygodda ; music, Ry Cooder.Harry Dean Stanton, Nastassja Kinski, Dean Stockwell, Aurore Clement, Hunter Carson, Bernard Wicki.After having been missing for four years and presumed dead, Travis emerges from the desert near the Texas-Mexico border and collapses at a gas station. His younger brother, Walt, a billboard artist, takes him to Walt's Los Angeles home where Travis' son, Hunter, has lived with Walt and Walt's wife, Anne, since Travis and his wife, Jane, disappeared. Travis reestablishes a relationship with Hunter, finds Jane and brings about a reunion between Jane and Hunter before leaving again. Loosely based on Sam Shepard's Motel Chronicles.14A.DVD; region 1, NTSC; widescreen (1.78:1) presentation; Dobly digital 5.1 surround.

Subjects: Shepard, Sam, 1943-; Dysfunctional families; Feature films.; Reunions;

© c2009., Criterion Collection : Janus Films,

Available copies: 0 / Total copies: 1

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