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All that she carried : the journey of Ashley's sack, a Black family keepsake / by Miles, Tiya,1970-author.;
Includes bibliographical references and index."Sitting in the Smithsonian's National Museum of African American History and Culture is a rough cotton bag, called "Ashley's Sack," embroidered with just a handful of words that evoke a sweeping family story of loss and of love passed down through generations. In 1850s South Carolina, just before nine-year-old Ashley was sold, her mother, Rose, gave her a sack filled with just a few things as a token of her love. Decades later, Ashley's granddaughter, Ruth, embroidered this history on the bag -- including Rose's message that "It be filled with my Love always." Historian Tiya Miles carefully follows faint archival traces back to Charleston to find Rose in the kitchen where she may have packed the sack for Ashley. From Rose's last resourceful gift to her daughter, Miles then follows the paths their lives and the lives of so many like them took to write a unique, innovative history of the lived experience of slavery in the United States. The contents of the sack -- a tattered dress, handfuls of pecans, a braid of hair, "my Love always" -- speak volumes and open up a window on Rose and Ashley's world. As she follows Ashley's journey, Miles metaphorically "unpacks" the sack, deepening its emotional resonance and revealing the meanings and significance of everything it contained. These include the story of enslaved labor's role in the cotton trade and apparel crafts and the rougher cotton "negro cloth" that was left for enslaved people to wear; the role of the pecan in nutrition, survival, and southern culture; the significance of hair to Black women and of locks of hair in the nineteenth century; and an exploration of Black mothers' love and the place of emotion in history"--
Subjects: Biographies.; Personal narratives.; Ashley (Enslaved person in South Carolina); Middleton, Ruth Jones, 1903-1942; African American women; African American women; Enslaved persons; Enslaved women; Enslaved women; Memory; Mothers and daughters.;
Available copies: 1 / Total copies: 1
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The next thing you know / by Strawser, Jessica,author.;
"A musician facing the untimely end of his career. An end-of-life doula with everything, and nothing, to lose. A Star Is Born meets Me Before You in this powerful novel by the author of A Million Reasons Why. As an end-of-life doula, Nova Huston's job-her calling, her purpose, her life-is to help terminally ill people make peace with their impending death. Unlike her business partner, who swears by her system of checklists, free-spirited Nova doesn't shy away from difficult clients: the ones who are heartbreakingly young, or prickly, or desperate for a caregiver or companion. When Mason Shaylor shows up at her door, Nova doesn't recognize him as the indie-favorite singer-songwriter who recently vanished from the public eye. She knows only what he's told her: That life as he knows it is over. His deteriorating condition makes playing his guitar physically impossible-as far as Mason is concerned, he might as well be dead already. Except he doesn't know how to say goodbye. Helping him is Nova's biggest challenge yet. She knows she should keep clients at arm's length. But she and Mason have more in common than anyone could guess ... and meeting him might turn out to be the hardest, best thing that's ever happened to them both. The Next Thing You Know is an emotional, resonant story about the power of human connection, love when you least expect it, hope against the odds, and what it really takes to live life with no regrets"--
Subjects: Novels.; Death; Man-woman relationships; Musicians; Terminal care;
Available copies: 1 / Total copies: 1
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The Spanish promise / by Swan, Karen(Writer),author.;
Charlotte, a wealth counsellor who knows from personal experience the complications that a sudden inheritance can bring, helps her clients navigate the emotional side effects of sudden wealth syndrome. When she is asked by Mateo Mendoza, heir to a huge Spanish estate, to fly to Madrid to help resolve an issue in his father's will, she's confident it will be straightforward. The timing isn't great as Charlotte's due to get married the following week, but once her client signs on the dotted line, Charlotte can return to her life in London and her wedding, and live happily ever after. Marrying Stephen might not fill her with excitement, but she doesn't want to live in the fast lane anymore - safe and predictable is good. But Carlos Mendoza's final bequest opens up a generation of secrets, and Charlotte finds herself compelled to unravel the mystery. As Charlotte digs deeper, she uncovers the story of a family divided by Spain's Civil War, and of a love affair across the battle lines that ended in tragedy. And while she is consumed in the drama of the Mendozas, Charlotte's own tragic past catches up with her, threatening to overturn everything in her life she has worked so hard to build.
Subjects: Domestic fiction.; Inheritance and succession; Brothers and sisters; Family secrets; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Not drinking tonight : a guide to creating a sober life you love / by White, Amanda,author.;
Includes bibliographical references and index."Drinking is everywhere in our culture--whether it's wine-o-clock or impromptini, alcohol often is a fundamental part of socializing and destressing. And it can seem black or white: you drink or you don't. If you fall into the latter camp, people automatically assume one of a few things: you're pregnant, you're taking antibiotics, or you're in recovery. There's not a lot of grey area. But a lot of women aren't given the tools to really take a step back and assess their relationship to alcohol in a way that is informative and clear-eyed, rather than absolute. Not Drinking Tonight is a book that helps women explore their relationship with alcohol in a new way and create a sober life they love. Written in a judgement-free and relatable tone, this timely guide seamlessly blends research from evolutionary psychology with easy-to-digest clinical tools and practices to help women assess then heal their relationship with alcohol from the inside out. The narrative threads are based on therapist Amanda White's three archetypal clients, following their journey in reevaluating their relationship with alcohol, understanding why they drink, and discovering how to stop. The women come from diverse backgrounds and range in the seriousness of their alcohol consumption, demonstrating a mild, moderate, and severe case of Alcohol Use Disorder. Each will come to a different conclusion about why they want to stop drinking by the end of the book, a framework that not only recalls Maybe You Should Talk to Someone, but also shares therapeutic tools and practices. Reflective questions help readers dig deeper into their personal experience and apply the concepts to their own lives. Where other sobriety or sober-curious books present various programs to stop drinking, Amanda's book first-and critically-addresses the root issues that cause us to reach for a drink, setting up the reader for long-term psychological healing and success"--
Subjects: Temperance.; Women alcoholics; Women alcoholics; Women;
Available copies: 1 / Total copies: 1
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Mind the science : saving your mental health from the wellness industry / by Stea, Jonathan N.,author.;
Includes bibliographical references and index."A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy ... try none of the above. Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money, they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are invalid, and many could be harmful. There exist countless unregulated providers of mental-health services in the $4.5 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and-depending on particular countries and jurisdictions-other various non-legally-protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." Looking to exploit people's financial and emotional vulnerabilities, anyone can call themselves a "therapist" without a license. The world of mental healthcare is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from pseudoscientific mental-health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health."--
Subjects: Communication in medicine.; Electronic information resource literacy.; Mental health education.; Mental health;
Available copies: 1 / Total copies: 1
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Isaac's Song A Novel [electronic resource] : by Black, Daniel.aut; Jackson, JD.nrt; cloudLibrary;
*From the Viral Clark Atlanta University Commencement Speaker* *From the Georgia Author of the Year Award Winner* The beloved author of Don’t Cry for Me and Perfect Peace returns with a poignant, emotionally exuberant novel about a young queer Black man finding his voice in 1980s Chicago—a novel of family, forgiveness and perseverance, for fans of The Great Believers and On Earth We're Briefly Gorgeous Isaac is at a crossroads in his young life. Growing up in Missouri, the son of a caustic, hard-driving father, he was conditioned to suppress his artistic pursuits and physical desires, notions that didn’t align with a traditional view of masculinity. But now, in late ’80s Chicago, Isaac has finally carved out a life of his own. He is sensitive and tenderhearted and has built up the courage to seek out a community. Yet just as he begins to embrace who he is, two social catalysts—the AIDS crisis and Rodney King’s attack—collectively extinguish his hard-earned joy. At a therapist’s encouragement, Isaac begins to write down his story. In the process, he taps into a creative energy that will send him on a journey back to his family, his ancestral home in Arkansas and the inherited trauma of the nation’s dark past. But a surprise discovery will either unlock the truths he’s seeking or threaten to derail the life he’s fought so hard to claim. Poignant, sweeping and luminously told, Isaac's Song is a return to the beloved characters of Don’t Cry for Me and a high-water mark in the career of an award-winning author.
Subjects: Audiobooks.; African American; Gay; Literary;
© 2025., HarperCollins,
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Believing : our thirty-year journey to end gender violence / by Hill, Anita,author.;
Includes bibliographical references and index."From the woman who gave the landmark testimony against Clarence Thomas as a sexual menace, a new manifesto about the origins and course of gender violence in our society; a combination of memoir, personal accounts, law, and social analysis, and a powerful call to arms from one of our most prominent and poised survivors. In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart. We once thought gender-based violence--from casual harassment to rape and murder--was an individual problem that affected a few; we now know it's cultural and endemic, and happens to our acquaintances, colleagues, friends and family members, and it can be physical, emotional and verbal. Women of color experience sexual harassment at higher rates than White women. Street harassment is ubiquitous and can escalate to violence. Transgender and nonbinary people are particularly vulnerable. Anita Hill draws on her years as a teacher, legal scholar, and advocate, and on the experiences of the thousands of individuals who have told her their stories, to trace the pipeline of behavior that follows individuals from place to place: from home to school to work and back home. In measured, clear, blunt terms, she demonstrates the impact it has on every aspect of our lives, including our physical and mental wellbeing, housing stability, political participation, economy and community safety, and how our descriptive language undermines progress toward solutions. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately"--
Subjects: Abused women; Sexual abuse victims; Sexual harassment of women; Violence; Women; Women;
Available copies: 1 / Total copies: 1
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You are your best thing : vulnerability, shame resilience, and the Black experience / by Brown, Brené,editor.; Burke, Tarana,editor.;
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious and she hesitated for a bit before saying, "Brené, you know your work affected me so deeply. It's been a huge gift in my life. But as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder." Brené replied, "I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you're not physically or emotionally safe?" Long pause. "That's why I'm calling," said Tarana. "What do you think about a working together on a book about the Black experience with vulnerability and shame resilience?" There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing (and contribute their own introductions to the work). Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life"--
Subjects: Blacks; Resilience (Personality trait); Shame.; Vulnerability (Personality trait);
Available copies: 1 / Total copies: 1
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Who deserves your love : how to create boundaries to start, strengthen, or end any relationship / by Davis, KC,author.;
Includes bibliographical references."This bold approach to relationships from celebrated therapist KC Davis will help you determine which relationships are right for you, and which are not, and what to do about them. Is love conditional? What do you do about a relationship where someone's best efforts are hurting you? When should you step away? KC Davis, the renowned therapist who specializes in difficult relationships, asks and answers these questions. Just as she helps you design a functional home in How to Keep House While Drowning, here she applies the same bold but gentle approach to relationships so that they function, too. She helps you navigate decisions in every type of relationship, whether romantic or platonic. Recognizing that it isn't always realistic to cut loose the people who rattle you, she explores how to protect yourself in those situations. With radical honesty, KC explains: Why conflict can be intimate; Why the small moments are big for healthy relationships; How to handle vulnerabilities-yours and those of other people; How to establish standards; Steps to emotionally regulate in moments of struggle; The Decision Tree that walks you through choices Who Deserves Your Love is a gentle approach to hard relationships and is written in short bursts of text with visual tools such as lists and diagrams. The writing style is suited for those with ADHD, depression, or anyone who appreciates expertise without being overwhelmed by lengthy descriptions"--
Subjects: Self-help publications.; Relationship quality.; Boundaries (Psychology); Interpersonal relations.; Social interaction.;
Available copies: 1 / Total copies: 1
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