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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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The brain at rest : how the art and science of doing nothing can improve your life / by Jebelli, Joseph,author.;
Includes bibliographical references and index."A narrative exploration of the science of "doing nothing" and its astonishing benefits for the brain and body, from neuroscientist and author of How the Mind Changed Everything Dr. Joseph Jebelli. We are living in the age of burnout -- even in our quietest moments, we are busier than ever, overwhelmed, and unable to disconnect from work, relationships, and current events. We view productivity as good, and idleness as bad, yet the secret to enhancing intelligence, creativity, social empathy, and emotional processing lies in a single act -- doing nothing. In The Brain at Rest, Dr. Joseph Jebelli blends science, stories, and practical tips in a nuanced exploration of the "default network," a brain system that participates in daydreaming, reflective thinking, and visualizing the future. In doing so, he shows the benefits of harnessing this network, such as reducing chances of developing depression and dementia, and helps us put these findings into practice. Perfect for readers interested in science and creativity, or anyone feeling overwhelmed in their day-to-day life, The Brain at Rest is a deeply-researched and entertaining antidote to burnout that definitively proves how even 5 to 10 minutes of doing nothing can better our lives"--
Subjects: Self-help publications.; Brain.; Burn out (Psychology); Rest;
Available copies: 0 / Total copies: 1
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Ex machina [videorecording (BLURAY)]. by Vikander, Alicia; Gleeson, Domhnall; Isaac, Oscar;
Director, Alex Garland.Alicia Vikander, Domhnall Gleeson, Oscar Isaac.Caleb, a 24-year-old coder at the world's largest Internet company, wins a competition to spend a week at a retreat belonging to the company's reclusive CEO, Nathan. But when Caleb arrives he finds that he will have to participate in a fascinating experiment with the world's first true artificial intelligence, housed in the body of a beautiful robot woman, Ava. Truths, emotions, and motives are blurred as the relationship between Caleb, Ava, and Nathan intensifies.MPAA rating: R.Blu-ray.
Subjects: Sci-Fi.; Drama.; Award Winners.; Sci-Fi.;
© 2015., Universal Studios Home Entertainment,
Available copies: 1 / Total copies: 1
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The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Glass houses / by Ashby, Madeline,author.;
"A masterful near future whodunit for fans of Glass Onion and Black Mirror; join a stranded start-up team led by a terrifyingly realistic charismatic billionaire, a deserted tropical island, and a mysterious AI-driven mansion--as the remaining members disappear one by one. A group of employees and their CEO, celebrating the sale of their remarkable emotion-mapping-AI-algorithm, crash onto a not-quite-deserted tropical island. Luckily, those who survived have found a beautiful, fully-stocked private palace, with all the latest technological updates (though one without connection to the outside world). The house, however, has more secrets than anyone might have guessed, and a much darker reason for having been built and left behind. Kristen, the hyper-competent "chief emotional manager" (i.e., the eccentric boyish billionaire-CEO Sumter's idea of an HR department) is trying to keep her colleagues stable throughout this new challenge, but staying sane seems to be as much of a challenge as staying alive. Being a woman in technology has always meant having to be smarter than anyone expects ... .and Kristen's survival skills are more impressive than anyone knows"--
Subjects: Thrillers (Fiction); Novels.; Artificial intelligence; Employees; Islands; Mansions; Secrecy; Survival; Women;
Available copies: 1 / Total copies: 1
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Loneliness & Company : a novel / by Dyroff, Charlee,author.;
"Lee knows she's the best. A professor favorite and fellowship winner, there's no doubt she'll land one of the coveted jobs at a Big Five corporation. So when, upon graduating, Lee is instead assigned to an unknown company in the dead city of New York, her life goals are completely upended. In this new role, Lee's task is to gather enough research to train an AI how to be a friend. She begins online and by studying the social circle of her clueless, outgoing roommate Veronika. But when the company reveals it's part of a classified government mission to solve loneliness--an emotion erased from society's lexicon decades ago--Lee's determination to prove herself kicks into overdrive, and she begins chasing bolder and more dangerous experiences to provide data for the AI"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Artificial intelligence; Conspiracies; Dating (Social customs); Dystopias; Friendship; Interpersonal relations; Loneliness; Secrecy; Social isolation; Young women;
Available copies: 1 / Total copies: 1
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Watch me / by Mafi, Tahereh,author.;
James Anderson had a plan. Or half of one. All that matters is that he managed to do what his older brother, the famous Aaron Warner Anderson, never did: infiltrate Ark Island, the last refuge of The Reestablishment. In the past decade no outsider has breached the stronghold of the authoritarian regime, but James is in. In a prison cell, sure, but as far as James is concerned, a win is a win. It's been ten years since the fall of The Reestablishment. Ten years since the notorious duo -- Juliette Ferrars and Aaron Warner Anderson -- led a worldwide rebellion and established the New Republic of the West. But after a decade of unsettling quiet, The Reestablishment is ready to make a devastating move, and they have the perfect person for the job. Rosabelle Wolff had a plan. She always has a plan. On Ark Island, where constant surveillance is packaged as security, even emotions must be experienced with caution. A trained assassin, her every movement is monitored by synthetic intelligence -- and when she's given an order to kill, she never hesitates. Brimming with pulse-pounding action and torturous romance, Watch Me is an explosive journey through a dystopian landscape where enemies-to-lovers has never felt more impossible. Step into a beloved and breathtaking world that demands an answer to a desperate question -- Who are we when no one is watching?"--
Subjects: Science fiction.; Young adult fiction.; Dystopian fiction.; Novels.; Ability; Assassins; Authoritarianism; Dictatorship; Government, Resistance to; Interpersonal relations; Revenge; Ability; Assassins; Authoritarianism; Dictatorship; Government, Resistance to; Interpersonal relations; Revenge;
Available copies: 0 / Total copies: 1
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The secrets we kept / by Prescott, Lara,author.;
A thrilling tale of secretaries turned spies, of love and duty, and of sacrifice--the real-life story of the CIA plot to infiltrate the hearts and minds of Soviet Russia, not with propaganda, but with the greatest love story of the twentieth century: Doctor Zhivago. At the height of the Cold War, two secretaries are pulled out of the typing pool at the CIA and given the assignment of a lifetime. Their mission: to smuggle Doctor Zhivago out of the USSR, where no one dares publish it, and help Pasternak's magnum opus make its way into print around the world. Glamorous and sophisticated Sally Forrester is a seasoned spy who has honed her gift for deceit all over the world--using her magnetism and charm to pry secrets out of powerful men. Irina is a complete novice, and under Sally's tutelage quickly learns how to blend in, make drops and invisibly ferry classified documents. The Secrets We Kept combines a legendary literary love story--the decades-long affair between Pasternak and his mistress and muse, Olga Ivinskaya, who was sent to the Gulag and inspired Zhivago's heroine, Lara--with a narrative about two women empowered to lead lives of extraordinary intrigue and risk. From Pasternak's country estate outside Moscow to the brutalities of the Gulag, from Washington, DC, to Paris and Milan, The Secrets We Kept captures a watershed moment in the history of literature--told with soaring emotional intensity and captivating historical detail. And at the centre of this unforgettable debut is the powerful belief that a piece of art can change the world.
Subjects: Spy fiction.; Historical fiction.; Pasternak, Boris Leonidovich, 1890-1960.; United States. Central Intelligence Agency; Cold War; Private secretaries; Man-woman relationships;
Available copies: 2 / Total copies: 2
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Psych : the story of the human mind / by Bloom, Paul,1963-author.;
Includes bibliographical references and index."How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time-including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias. Bloom also shows how psychology can give us practical insights into important issues-from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us"--
Subjects: Intellect.; Psychology.;
Available copies: 1 / Total copies: 1
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The clergyman's wife / by Greeley, Molly,author.; Austen, Jane,1775-1817.Pride and prejudice.;
Includes bibliographical references.Charlotte Collins, nee Lucas, is the respectable wife of Hunsford's vicar, and sees to her duties by rote: keeping house, caring for their adorable daughter, visiting parishioners, and patiently tolerating the lectures of her awkward husband and his condescending patroness, Lady Catherine de Bourgh. Intelligent, pragmatic, and anxious to escape the shame of spinsterhood, Charlotte chose this life, an inevitable one so socially acceptable that its quietness threatens to overwhelm her. Then she makes the acquaintance of Mr. Travis, a local farmer and tenant of Lady Catherine ... In Mr. Travis' company, Charlotte feels appreciated, heard, and seen. For the first time in her life, Charlotte begins to understand emotional intimacy and its effect on the heart-- and how breakable that heart can be. With her sensible nature confronted, and her own future about to take a turn, Charlotte must now question the role of love and passion in a woman's life, and whether they truly matter for a clergyman's wife.
Subjects: Historical fiction.; Austen, Jane, 1775-1817.; Spouses of clergy; Man-woman relationships;
Available copies: 1 / Total copies: 1
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