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Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;
Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC
Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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Escaping emotional abuse : healing from the shame you don't deserve / by Engel, Beverly,author.;
Includes bibliographical references and index.
Subjects: Psychological abuse.; Shame.; Self-confidence.; Interpersonal relations.; Identity (Psychology);
Available copies: 1 / Total copies: 1
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An emotion of great delight / by Mafi, Tahereh.;
In the wake of 9/11, Shadi, a child of Muslim immigrants, tries to navigate her crumbling world of death, heartbreak, and bigotry in silence, until finally everything changes.LSC
Subjects: Historical fiction.; Muslim teenagers; Children of immigrants; Muslim families; Islamophobia; Grief;
Available copies: 1 / Total copies: 1
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All about feelings / by Brooks, Felicity.; Allen, Frankie.; Ferrero, Mar.;
LSC
Subjects: Emotions;
Available copies: 0 / Total copies: 1
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Raising emotionally healthy boys / by Reist, Michael,author.;
Includes bibliographical references and index.
Subjects: Boys.; Child psychology.; Child rearing.; Parenting.;
Available copies: 0 / Total copies: 1
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Emotional intelligence 2.0 / by Bradberry, Travis.; Greaves, Jean.;
Includes bibliographical references.
Subjects: Emotional intelligence tests.; Emotional intelligence.; Emotions; Interpersonal relations.; Management; Psychology, Industrial.; Self-perception.;
© 2009., TalentSmart,
Available copies: 1 / Total copies: 1
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Untangle your emotions : naming what you feel and knowing what to do about it / by Allen, Jennie,author.;
Includes bibliographical references."The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"--
Subjects: Emotions;
Available copies: 1 / Total copies: 1
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Tempête d'émotions / by Penfold, Alexandra.; Kaufman, Suzanne.; Allard, Isabelle.;
LSC
Subjects: Histoires rimées.; Stories in rhyme.; Émotions; Émotions chez l'enfant; Emotions; Emotions in children;
Available copies: 1 / Total copies: 1
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My sister makes me happy ; My sister makes me mad / by Daviddi, Evelyn;
A girl describes what about her sister makes her happy and, when the book is flipped over, what about her makes her mad."Ages 4-8"--P. [4] of cover.
Subjects: Sisters; Emotions;
© c2006., Milk & Cookies Press : Distributed by Publishers Group West,
Available copies: 1 / Total copies: 1
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Managing your emotions : daily wisdom for remaining stable in an unstable world : a 90 day devotional / by Meyer, Joyce,1943-author.;
Includes bibliographical references.The highs and lows of life bring many challenges, and our feelings want to swing accordingly, like an emotional roller coaster taking us from one extreme to another throughout the day - if we let them. Our emotions serve a purpose, but if we allow them to dictate how we choose to act, we lose our peace and stability, which only leads to confusion, anxiety, anger, and a host of other unhealthy attitudes. It's a dangerous way to live and can cause us to make bad decisions that impact ourselves and others. But it doesn't have to be this way. The Bible contains wisdom to help you learn to manage your emotions each day, no matter what challenges life brings your way. And with this 90-day devotional, you'll discover how to take charge of those fickle feelings before they take charge of you!
Subjects: Devotional calendars.; Emotions;
Available copies: 0 / Total copies: 1
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