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- Adult survivors of emotionally abusive parents : how to heal, cultivate emotional resilience, & build the life and love you deserve / by Campbell, Sherrie,author.;
Includes bibliographical references.- Subjects: Adult child abuse victims.; Families; Interpersonal relations.; Manipulative behavior.; Psychological abuse.;
- Available copies: 0 / Total copies: 1
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- Mon petit guide des émotions / by Potter, Molly.; Jennings, Sarah.; Fortin, Isabelle(Translator);
LSC- Subjects: Émotions; Emotions;
- Available copies: 1 / Total copies: 1
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- The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,author.;
Includes bibliographical references and index."An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents who read this book will learn: a teenager's mental health isn't just about "feeling good," it's about having the appropriate feelings at the appropriate time; parents can help their teens regulate those feelings to avoid emotional floods; strategies to keep teens from being overwhelmed by their emotions, so that kids aren't at the mercy of their moods; how to connect with their teens to facilitate open, honest conversations; how to deal with their teens' arguments, risk taking, romance, friendships, social media, and much more. With concrete, relatable explanations embedded in vibrant, real-life anecdotes, The Emotional Lives of Teenagers gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times"--- Subjects: Emotions in adolescence.; Parent and teenager.; Teenagers;
- Available copies: 0 / Total copies: 1
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- All about feelings / by Brooks, Felicity.; Allen, Frankie.; Ferrero, Mar.;
How are you feeling today? Being able to ask and answer this question is a key stage in children's development and essential for maintaining good relationships with friends and family, effective learning, and good mental health. This fun, friendly and reassuring introduction is designed to help young children recognise, understand and name different feelings and learn to talk about and manage them in helpful ways.- Subjects: Emotions in children;
- Available copies: 0 / Total copies: 1
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- Emotionally resilient tweens and teens : empowering your kids to navigate bullying, teasing, and social exclusion / by Payne, Kim John,author.; Llosa, Luis Fernando,author.;
Includes bibliographical references."The teen years are rife with social landmines in school, sports, and other activities--and instances of teasing, bullying, and exclusion are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids learn to respond effectively, manage their emotions in the situation, and recognize their self-worth, they can reclaim a sense of their own power, and develop skills for life. Kim John Payne, an education consultant, and parenting expert, offers guidance in tandem with ten inspirational stories by young adults who have navigated bullying and social exclusion--and triumphed. It gives teens the tools to address the problem themselves, giving them mastery over the situation--rather than having parents step in and try to "fix" things. Parents, teens, and educator learn critical anti-bullying skills and strategies ... Payne says, "You can't control what comes at you in life, but you absolutely can control where and how you meet it," and this book helps kids understand that while they can't necessarily make a bully stop, they can absolutely stand their ground and take their power back. They can strongly influence the whole situation rather than feel they have to passively accept what is happening. This is essential reading for anyone with teens in their life, to help them experience their own power, find their own voices, learn how to problem-solve, and navigate their way out of challenging situations"--- Subjects: Bullying.; Rejection (Psychology) in adolescence.; Resilience (Personality trait) in adolescence.;
- Available copies: 1 / Total copies: 1
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- You are not a rock : a step-by-step guide to better mental health (for humans) / by Freeman, Mark(Author and mental health advocate),author.;
"A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques. We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor and common sense"--- Subjects: Mental health.; Emotional Freedom Techniques.;
- Available copies: 0 / Total copies: 2
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- I'm scared / by Holm, Jennifer L.; Holm, Matthew.;
LSC- Subjects: Fear; Emotions;
- Available copies: 1 / Total copies: 1
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- We are (not) friends / by Kang, Anna.; Weyant, Christopher.;
Being friends is so much fun. But when a new pal shows up, everything changes...Suddenly three's a crowd...LSC- Subjects: Emotions; Friendship;
- Available copies: 1 / Total copies: 1
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- Reina Ramos works it out / by Otheguy, Emma.; Landazábal, Andrés.;
Reina Ramos is excited about dressing up as Frida Kahlo for the class wax museum. Frida was a strong person like her mami and abuela-plus Reina has the perfect headband for the costume! But when her best friend Nora picks Frida first, Reina doesn't know what to do. Who will she dress up as now?Ages 4-8.Guided reading level K.LSC- Subjects: Emotions; Friendship;
- Available copies: 1 / Total copies: 2
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- The empath experience : what to do when you feel everything / by Campos, Sydney,author.;
Includes bibliographical references and index."Maybe you've noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person's energy so closely you begin to feel their emotions. All of this indicates that you might be an empath--someone who has the ability to feel the emotions and energy of other people. In The Empath Experience, you'll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you'll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best"--- Subjects: Emotions.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 2
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Results 41 to 50 of 1,218 | « previous | next »