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Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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How medicine works and when it doesn't : learning who to trust to get and stay healthy / by Wilson, F. Perry,author.;
Includes bibliographical references."We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it's getting harder to live our healthiest lives? Why does it seem like "experts" can't agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever? Through stories from his own practice and historical case studies, Dr. F. Perry Wilson, a physician and researcher from the Yale School of Medicine, explains how and why the doctor-patient relationship has eroded in recent years and illuminates how profit-driven companies-from big Pharma to healthcare corporations-have corrupted what should have been medicine's golden age. By clarifying the realities of the medical field today, Dr. Wilson gives readers the tools they need to make informed decisions, from evaluating the validity of medical information online to helping caregivers advocate for their loved ones, in the doctor's office and with the insurance company. Dr. Wilson wants readers to understand medicine and medical science the way he does: as an imperfect and often frustrating field, but still the best option for getting well. To rebuild trust between patients, doctors, medicine, and science, we need to be honest, we need to know how to spot misinformation, and we need to avoid letting skepticism ferment into cynicism. For it is only by redefining "good medicine"-science that is well-researched, rational, safe, effective, and delivered with compassion, empathy, and trust-that the doctor-patient relationship can be truly healed"--
Subjects: Medical care; Physician and patient;
Available copies: 1 / Total copies: 1
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A Guardian and a Thief : A Novel. by Majumdar, Megha.;
Megha Majumdar's electrifying follow-up to her acclaimed New York Times bestseller A Burning--longlisted for the National Book Award--is set in a near-future Kolkata ravaged by climate change and social disharmony, in which the lives of five characters collide and their fates become inextricably linked--a propulsive and shattering tour de force. In a dystopic Kolkata beset by flooding and blight, Ma, her two year old daughter Mishti, and her elderly father Dadu are just days from leaving the collapsing city behind to join Ma's husband in the home he has been building for them in Ann Arbor, Michigan. After procuring long-awaited passports and visas from the consulate, they pack their bags for the flight to America. But in the morning, they awaken to discover that Ma's purse, with all the treasured documents within it, has been stolen. A Guardian and a Thief tells two stories: the story of Ma and her family, their struggle to emigrate to America, and their devastation in the wake of the theft that changes their fate to one of implacable tragedy; and the story of Boomba, the thief, whose hunger and desperation to care for his family drive him to commit a crime whose consequences he cannot fathom. With stunning control and command, Megha Majumdar paints a kaleidoscopic portrait of two families whose destinies become inexorably entangled, wresting compassion from each narrative as the complexities of each character's circumstances--their helplessness in the face of poverty and corruption, and the need to stave off encroaching catastrophe--are captured with clarity and piercing empathy. A masterful new work from one of the most exciting voices of her generation.Library Bound Incorporated
Subjects: FICTION / Literary; FICTION / World Literature / India / General;
Available copies: 0 / Total copies: 1
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What can I do? : my path from climate despair to action / by Fonda, Jane,1937-author.;
"In the fall of 2019, frustrated with the obvious inaction of politicians and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda moved to Washington, DC to lead weekly climate change demonstrations on Capitol Hill. On October 11, she launched Fire Drill Fridays (FDF), and has since led thousands of people in non-violent civil disobedience, risking arrest to protest for action. In her new book, Fonda weaves her deeply personal journey as an activist alongside interviews with leading climate scientists, and discussions of specific issues, such as water, migration, and human rights, to emphasize what is at stake. Most significantly, Fonda provides concrete solutions, and things the average person can do to combat the climate crisis in their community. No stranger to protest, Fonda's life has been famously shaped by activism. And now, on the eve of the next presidential election, she is once again galvanizing the public to take to the streets. Too many of us understand that our climate is in a crisis, and realize that a moral responsibility rests on our shoulders. 2019 saw atmospheric concentrations of greenhouse gases hit the highest level ever recorded in human history, and our window of opportunity to avoid disaster is quickly closing. We are facing a climate crisis, but we're also facing an empathy crisis, an inequality crisis. It isn't only earth's life-support systems that are unraveling. So too is our social fabric. This is going to take an all-out war on drilling and fracking and deregulation and racism and misogyny and colonialism and despair all at the same time"--
Subjects: Climatic changes; Greenhouse effect, Atmospheric; Public health;
Available copies: 1 / Total copies: 1
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Between good and evil : the stolen girls of Boko Haram / by Fung, Mellissa,author.;
Includes bibliographical references."In April 2014, the world awoke to the shocking news that the terrorist group Boko Haram had kidnapped nearly 300 school-aged girls and taken them deep into the forests of Nigeria. When veteran journalist Mellissa Fung travelled to Nigeria, she discovered that the scope of the kidnappings had been vastly under-reported. Hundreds--possibly thousands--more girls had been taken against their will and forced to become child brides to soldiers and leaders of Boko Haram. Some of the captives escaped and returned to their villages, many with children in tow. Most of these girls, still children themselves, were shunned by their former friends and family. Other girls have never been seen again. A former captive herself, Mellissa Fung has great empathy for the kidnapped girls. Taken by Taliban sympathizers in Afghanistan, Fung shared her experience in her number-one-bestselling book, Under an Afghan Sky: A Memoir of Captivity. During several visits to Nigeria over four years, she sat down with the girls and their families and conducted hundreds of hours of interviews, listening to horrific stories of capture, rape and torture, as well as escapes and excommunications. Fung tells the stories of Gambo, Asma'u, Zara and other girls taken by Boko Haram. She also portrays strong women fighting against the terrorist group in their own powerful ways: Aisha the Hunter, who moves stealthily into the forest, taking out Boko Haram with her faithful followers, and Mama Boko Haram, an Igbo woman who knows the fighters and those haunted by their experiences and fights to empty the forests of fighters and captives alike. This is raw, honest and heartbreaking storytelling at its best."--
Subjects: Biographies.; Personal narratives.; Boko Haram.; Abduction; Kidnapping victims; Schoolgirls; Schoolgirls; Schoolgirls; Schoolgirls; Terrorism; Women;
Available copies: 1 / Total copies: 1
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Come together : the science (and art!) of creating lasting sexual connections / by Nagoski, Emily,author.;
Includes bibliographical references and index."An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have been taught about sex-for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they will inevitably decline the longer that relationship lasts. Nagoski assures us that's not true. So, what is true? Come Together isn't about how much we want sex, or how often we're having it; it's about whether we like the sex we're having. Nagoski breaks down the obstacles that impede us from enjoying sex-from stress and body image, to relationship difficulties and gendered beliefs about how sex "should" be-and presents the best ways to overcome them. You'll learn: That "spontaneous desire" is not the kind of desire to strive for if you want to have great sex for decades. Vocabulary for talking with partners about ways to get in "the mood" and how to not take it personally when "the mood" is nowhere to be found. How to understand your own and your partners' "emotional floorplan," so that you have a blueprint for how to get to a sexy state of mind. With her signature insight, humor, and empathy, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles arise"--
Subjects: Interpersonal relations.; Sex (Psychology); Sexual excitement.;
Available copies: 1 / Total copies: 1
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Loving me after we : the essential guide to healing, growing, and thriving after a toxic relationship / by Dean, Ginger,author.;
"Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love. A breakup can feel like the end of the world -- but what if it could serve as the start of a better you? In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves re-entering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again. Even Ginger Dean, a celebrated psychotherapist, found herself stuck in this cycle, but something eventually clicked: Heartbreak didn't have to be a foregone conclusion. Heartbreak can bring us back home to ourselves, not only in our romantic relationships, but in every area of our lives. Once we start healing our hearts, other aspects of our lives open up to bloom. Through personal anecdotes, practical guidance, and a little bit of tough love, Ginger brings her wisdom and empathy to any reader who is ready to join the revolution of women healing their hearts so they can start the best love affair they've ever known -- with themselves. Loving ourselves, healing our emotional wounds, setting boundaries, breaking trauma bonds, and doing the necessary healing work after a toxic relationship is a radical decision in today's society. We become savage self-lovers. We are loving me after we"--
Subjects: Interpersonal relations.; Man-woman relationships; Psychological abuse.; Self-esteem.; Separation (Psychology);
Available copies: 1 / Total copies: 1
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The doctors we need : imagining a new path for physician recruitment, training, and support / by Sanfilippo, Anthony,author.;
Includes bibliographical references."In The Doctors We Need, Dr. Anthony Sanfilippo, a respected cardiologist and former Associate Dean of Medical Education at Queen's University, confronts a startling reality: in a nation proud of its pledge to universal healthcare, over 6 million Canadians lack a family doctor. This crisis persists despite massive investments in medical education and institutions. We need to think differently. Drawing on over 40 years of experience in the classroom and at the bedside, Dr. Sanfilippo exposes -- with elegance, wit, and empathy -- how our legacy processes for recruiting, educating, and promoting hyper-specialization in medicine have failed to adapt to the basic healthcare needs any Canadian should expect. Through compelling real-life accounts, he illustrates: The impact of outdated selection and training methods on doctor shortages; How our complex, siloed medical education system lacks crucial oversight; Why current approaches fail to produce doctors with the diverse skills needed today. This groundbreaking book doesn't just diagnose the problem -- it prescribes solutions that alter incentives for decision-makers and embrace a new path for aspiring family physicians. Dr. Sanfilippo proposes innovative reforms in three critical areas: Doctor selection; Medical education and training; Healthcare workplace environments. The Doctors We Need is a call to action, challenging Canadians, medical schools, and our political leaders to embrace urgent, disruptive change in the face of clear and present needs. It offers a practical road map for ensuring every Canadian has access to quality primary care. Essential reading for anyone concerned about the future of healthcare in Canada, this book provides the blueprint for transforming our medical system to truly serve all Canadians."--
Subjects: Family medicine; Health care reform; Medical education; Physicians (General practice); Physicians (General practice); Primary care (Medicine);
Available copies: 1 / Total copies: 1
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The Guest Cottage [electronic resource] : by Foster, Lori.aut; CloudLibrary;
Love, forgiveness, and renewal take center stage in the haven of a quiet lakeside town when two very different women bond over one man’s betrayals in this uplifting new series from New York Times bestselling author Lori Foster. Marlow Heddings is starting over. She’s carried the outrage of her husband Dylan’s affair with a younger woman—and the expectations of his family’s powerful Chicago holdings company—long enough. Now, after another devastating twist of fate, she’s unapologetically moving on.   Arriving in tiny Bramble, Kentucky, Marlow revels in her freedom, swapping her executive suits for sundresses . . . and scouting places to open her dream boutique. Best of all is her new residence, an adorable cottage with gorgeous lake views—and a breathtaking landlord, former Marine Cort Easton. Soon they’re sharing dockside morning coffee and nighttime firefly gazing. Marlow’s new life feels like a dream.   Then Pixie Nolan arrives on her doorstep. With a shocking secret.   To Marlow’s astonishment, Dylan’s “other woman” is a desperate girl of nineteen, destitute, exhausted, and disowned by her family. Defying her manipulative in-laws’ demands, and surprising even herself, Marlow vows to lay down roots in Bramble and help Pixie get on her feet. Then they’ll part ways. But empathy has a way of forging bonds. As Marlow grows close to the hard-working, devoted young woman, she becomes something of a big sister to Pixie.   Now, with each sunrise, Marlow awakens to the life she was truly meant to live, one filled with deepening connections, supportive friendship . . . and even a second chance at love. General adult.
Subjects: Electronic books.; Contemporary; Contemporary Women;
© 2025., Kensington Books,
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Talk money to me : save well, spend some, and feel good about your money / by Keehn, Kelley,1975-author.;
Includes bibliographical references."No matter your age, salary, social or relationship status, money is an important part of your life. Yet somehow, talking about your money situation is hard. Why is it that you know more about what goes on in your friend's bedroom than with their bank account? Do you know if your parents have a will, or if they'll leave a legacy? How many of your colleagues are still paying off student debt, but are jet-setting around the globe on multiple credit cards? Since no one is talking about it, you can't be expected to learn how to manage your money on your own. With years of experience as a personal finance advisor and educator, Kelley Keehn will answer your most burning questions about money, and will talk you through how to avoid mistakes along the way. You can gain control of your debt, learn to save for your future, have a life, and feel good about money all at the same time. And spoiler alert-- you don't need a budget to do any of this! You'll learn: How to build good credit (and get rid of bad credit-- especially credit card debt); what all these dreaded acronyms mean and how they can work for you-- TFSA, RRSP, RESP, CFP, CPP; how and when to invest for your future; how to talk about money with your partner-- and everyone else in your life; how to save for a mortgage, and then work towards being mortgage-free; how to have fun, splurge once in a while, and still save money With her unique blend of empathy and no-nonsense candor, Kelley takes you through the basics of personal finance with relatable anecdotes that expose the most common money pitfalls-- and how to avoid them-- so you can make financial decisions that are right for you."-- Provided by publisher.
Subjects: Finance, Personal;
Available copies: 1 / Total copies: 1
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Results 131 to 140 of 172 | « previous |